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<channel>
	<title>Circus Blog</title>
	<atom:link href="http://www.circusblog.ca/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.circusblog.ca</link>
	<description>Because Life is a Circus.</description>
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		<title>Sabrina McGrath – Why I Love Circus! (Student Series)</title>
		<link>http://www.circusblog.ca/sabrina-mcgrath-%e2%80%93-why-i-love-circus-student-series/</link>
		<comments>http://www.circusblog.ca/sabrina-mcgrath-%e2%80%93-why-i-love-circus-student-series/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 12:00:14 +0000</pubDate>
		<dc:creator>Giovanna Gatto</dc:creator>
				<category><![CDATA[Circus News]]></category>
		<category><![CDATA[Circus Workouts]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Get Inspired]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Aerial hoop]]></category>
		<category><![CDATA[circus]]></category>
		<category><![CDATA[Performing Arts]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=2640</guid>
		<description><![CDATA[My interview with A2D2 Hoop student Sabrina McGrath ~ Q: If someone had asked you two years ago if you would ever take an aerial class, what would have been your reaction? A: I would love to&#8230;.where do I sign up?   I&#8217;m always open to trying something new so I definitely would have been [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>My interview with A2D2 Hoop student Sabrina McGrath ~</p>
<div id="attachment_2643" class="wp-caption alignright" style="width: 199px">
	<a href="http://www.circusblog.ca/sabrina-mcgrath-%e2%80%93-why-i-love-circus-student-series/dsc_0068_3/" rel="attachment wp-att-2643"><img class="size-medium wp-image-2643" src="http://www.circusblog.ca/wp-content/uploads/2011/10/DSC_0068_3-199x300.jpg" alt="Sabrina McGrath" width="199" height="300" /></a>
	<p class="wp-caption-text">Sabrina McGrath</p>
</div>
<p><strong>Q:</strong> If someone had asked you two years ago if you would ever take an aerial class, what would have been your reaction?</p>
<p><strong>A:</strong> I would love to&#8230;.where do I sign up?   I&#8217;m always open to trying something new so I definitely would have been open to it.  That&#8217;s how I ended up here in the first place!  Actually, a couple of years ago, as ambassadors for Lululemon, A2D2 hosted some in-store events, one of which they demonstrated the hoop and gave staff and the public a chance to try it out.  Interested in giving the hoop a shot, I showed up both to have a go at it and show my support for A2D2.</p>
<p><strong>Q:</strong> How did you hear about A<sup>2</sup>D<sup>2</sup>?</p>
<p><strong>A:</strong> I was privileged enough to dance with Samantha DeAngelis (A2D2 Studio Director and <a class="zem_slink" title="Entrepreneur" href="http://en.wikipedia.org/wiki/Entrepreneur" rel="wikipedia">Co-Founder</a>) on the Toronto Rock Lacrosse Dance team a number of years ago.  As I got to know Sam better I learned not only that she was a <a class="zem_slink" title="Circus" href="http://en.wikipedia.org/wiki/Circus" rel="wikipedia">circus performer</a>/aerial artist, but that her and her sisters had their own company.</p>
<p><strong>Q:</strong> What apparatus/’s do you train on? (If multiple, what is your opinion on them, which is your favorite?)</p>
<p><strong>A: </strong>I am currently only training on <a class="zem_slink" title="Aerial hoop" href="http://en.wikipedia.org/wiki/Aerial_hoop" rel="wikipedia">aerial hoop</a> and I love it!  I&#8217;m not sure why I chose the hoop in particular, but you have to start somewhere I suppose.  Although in hind sight, maybe it wasn&#8217;t the best apparatus for me to train on considering I feel motion sick when I spin <img src='http://www.circusblog.ca/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I still love it though and I suppose my body will have to get used to some spinning&#8230;although I am pretty good at trying to avoid it in classes!  Eventually I think I&#8217;d like to expand and try some of the other apparatuses&#8230;maybe silks.</p>
<p><strong>Q:</strong> Did you have an athletic discipline prior to training circus arts? (What was it? Do you do it now? Why or why not?)</p>
<div id="attachment_2644" class="wp-caption alignright" style="width: 225px">
	<a href="http://www.circusblog.ca/sabrina-mcgrath-%e2%80%93-why-i-love-circus-student-series/p1030575/" rel="attachment wp-att-2644"><img class="size-medium wp-image-2644" src="http://www.circusblog.ca/wp-content/uploads/2011/10/P1030575-225x300.jpg" alt="Miss Flexible on Hoop" width="225" height="300" /></a>
	<p class="wp-caption-text">Miss Flexible on Hoop</p>
</div>
<p><strong>A: </strong>I grew up dancing, which I started when I was about 8 years old.  I gradually started training more seriously and was a competitive dancer until I was about 18 years old.  I trained mostly in jazz, tap, ballet, and acrobatics.  I danced professionally with the Toronto Rock <a class="zem_slink" title="Dance squad" href="http://en.wikipedia.org/wiki/Dance_squad" rel="wikipedia">Dance Team</a> for several years in addition to dancing professionally as a Production <a class="zem_slink" title="Dance" href="http://en.wikipedia.org/wiki/Dance" rel="wikipedia">Dancer</a> on <a class="zem_slink" title="Cruise ship" href="http://en.wikipedia.org/wiki/Cruise_ship" rel="wikipedia">cruise ships</a> for Celebrity Cruises.  Right now I still take open dance classes and perform at any opportunity I can get.  I&#8217;m not dancing nearly as much as I used though, as I work full-time in a career that is not performance related so it&#8217;s a bit harder to find time to fit everything in that I want to do.</p>
<p><strong>Q:</strong> Where do you see yourself in the next five years?</p>
<p><strong>A: </strong>That&#8217;s a big/broad question!  I suppose if you&#8217;re talking circus related then I would love to continue training for as long as I can.  I don&#8217;t plan on making a second career out of being a circus performer, however I&#8217;d love to be able to reach a level where I can perform one day because I love performing in general and it would be a great goal for me!</p>
<p><strong>Q: </strong>As a circus student, do you have any advice for people who are interested in taking a class?</p>
<p><strong>A: </strong>If you&#8217;re thinking about it, just do it&#8230;sign yourself up!  Also, once you start, don&#8217;t get discouraged if it doesn&#8217;t come easily.  Keep working hard and you will definitely make progress.  Trust me&#8230;my first couple of weeks were tough and at one point I thought I might not ever actually make it up onto the hoop by myself!</p>
<p><strong>Q: </strong>Why do you love circus?</p>
<p><strong>A: </strong>I love watching circus because it&#8217;s fun, entertaining, and literally at times takes my breath away.  I am always impressed by the skills demonstrated by all the performers, regardless of their discipline/apparatus.  I particularly love the high flying aerial acts though, which make my palms sweat!  I love training in circus because it&#8217;s fun, it challenges me in new ways, and keeps me in shape (and sore for days after each class)!</p>
<div><em>Thanks so much to Sabrina for taking the time to do this interview and thank you for reading.  Stay tuned for the next A2D2 Student Series interview.</em></div>
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		<title>Gabriella DeBartolo &#8211; Why I Love Circus! (Student Series)</title>
		<link>http://www.circusblog.ca/gabriella-debartolo-why-i-love-circus-student-series/</link>
		<comments>http://www.circusblog.ca/gabriella-debartolo-why-i-love-circus-student-series/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 12:00:23 +0000</pubDate>
		<dc:creator>Giovanna Gatto</dc:creator>
				<category><![CDATA[Circus News]]></category>
		<category><![CDATA[Costuming]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Get Inspired]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Aerial hoop]]></category>
		<category><![CDATA[circus]]></category>
		<category><![CDATA[Circus skills]]></category>
		<category><![CDATA[Performing Arts]]></category>
		<category><![CDATA[Russian Ballet]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=2605</guid>
		<description><![CDATA[Continuing with our circus interview series, I decided to check out the amazing students of A2D2’s C2 (Cirque Centre) for a special Cirque Student Addition.  Since November of 2010, we have had almost a full year of aerial classes and they are going great.  Many of the students have been with C2 from the beginning [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Continuing with our circus interview series, I decided to check out the amazing students of A<sup>2</sup>D<sup>2</sup>’s C<sup>2</sup> (Cirque Centre) for a special Cirque Student Addition.  Since November of 2010, we have had almost a full year of aerial classes and they are going great.  Many of the students have been with C<sup>2</sup> from the beginning and continue to take classes regularly.  Below is my first interview with a good friend of mine, the amazing Gabriella DeBartolo. Enjoy!</p>
<div id="attachment_2608" class="wp-caption alignright" style="width: 183px">
	<a href="http://circusblog.ca/gabriella-debartolo-why-i-love-circus-student-series/gab-hs6/" rel="attachment wp-att-2608"><img class="size-medium wp-image-2608" src="http://circusblog.ca/wp-content/uploads/2011/09/gab-hs6-200x300.jpg" alt="Gabriella DeBartolo" width="183" height="275" /></a>
	<p class="wp-caption-text">Gabriella DeBartolo</p>
</div>
<p><strong>Q: </strong>If someone had asked you two years ago if you would ever take an aerial class, what would have been your reaction?</p>
<p><strong>A:</strong> OH YES!!!!! I have talked about <a class="zem_slink" title="Training" href="http://en.wikipedia.org/wiki/Training" rel="wikipedia">training</a> in aerial for years! And I’m so happy and excited that I’ve started that I don’t want to stop. Aerial is definitely a new love of mine.</p>
<p><strong>Q:</strong> How did you hear about A2D2?</p>
<p><strong>A:</strong> Funny story, I have actually known the girls for 15 years (wow I feel old). I met the tremendous trio at Sean Boutilier Academy of <a class="zem_slink" title="Modern dance" href="http://en.wikipedia.org/wiki/Modern_dance" rel="wikipedia">Dance</a>. Julie was my teacher assistant in jazz class, Elisa was the girl everyone wanted to dance like and Samantha was actually in my dance class&#8230;and I’m honoured to have shared a stage with all of them!</p>
<p>I continued to dance and stay in contact with these ladies over the years and have performed countless contortion routines for them at events. When they told me they were starting aerial classes, I jumped at the opportunity!</p>
<p><strong>Q:</strong> What apparatus/’s do you train on? (If multiple, what is your opinion on them, which is your favorite?)</p>
<p><strong>A:</strong> For the last 9 months I have trained on <a class="zem_slink" title="Aerial hoop" href="http://en.wikipedia.org/wiki/Aerial_hoop" rel="wikipedia">aerial hoop</a> which is absolutely amazing! Hoop is artistic, powerful, graceful and exhilarating! It really pushes your body in ways one would never expect. Especially coming from a dance background, I’m using muscles I never knew I had!</p>
<p>I’m also a rookie on the silks, just completed my second class Woot Woot! I’m not going to lie, silks is hard&#8230;like super hard. But it’s a blast! For the time being my favourite apparatus is hoop but talk to me in 5 months and see where I’m at <img src='http://www.circusblog.ca/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><strong>Q:</strong> Did you have an athletic discipline prior to training <a class="zem_slink" title="Circus skills" href="http://en.wikipedia.org/wiki/Circus_skills" rel="wikipedia">circus arts</a>? (What was it? Do you do it now? Why or why not?)</p>
<div id="attachment_2609" class="wp-caption alignright" style="width: 264px">
	<a href="http://circusblog.ca/gabriella-debartolo-why-i-love-circus-student-series/handstand/" rel="attachment wp-att-2609"><img class="size-medium wp-image-2609" src="http://circusblog.ca/wp-content/uploads/2011/09/handstand-300x199.jpg" alt="Miss Contortion" width="264" height="175" /></a>
	<p class="wp-caption-text">Miss Contortion - Handstand</p>
</div>
<p><strong>A:</strong> Prior to training circus arts I was a dancer. I have been dancing for 20 years and competed for 9 years in jazz, tap, ballet and acrobatics. For three years I studied modern dance (Horton and Graham techniques) and three years ago I won a scholarship to spend one summer in Bergamo, Italy studying <a class="zem_slink" title="Russian ballet" href="http://en.wikipedia.org/wiki/Russian_ballet" rel="wikipedia">Russian Ballet</a>. But throughout all my training, acrobatics was definitely my favourite. Nothing made me more happy than hanging upside down.</p>
<p><strong>Q:</strong> Where do you see yourself in the next five years?</p>
<p><strong>A:</strong> I see myself performing and travelling&#8230; and hopefully together! This world is so big and there is so much talent everywhere, I just want to see everything! I would love to do a cross-Canada tour performing and then maybe a European tour.</p>
<p><strong>Q:</strong> As a circus student, do you have any advice for people who are interested in taking a class?</p>
<p><strong>A:</strong> Go for it! The <a class="zem_slink" title="First-class cricket" href="http://en.wikipedia.org/wiki/First-class_cricket" rel="wikipedia">first class</a> will be like walking into an artistic jungle, but don’t get discouraged! Everyone starts out the same; not everyone can climb to the top of the silks on their first try; coming down off the hoop will feel like the hardest thing you’ve ever done, but I PROMISE within a few weeks it’ll feel as natural as walking! The human body is amazing and your body will surprise you.</p>
<p><strong>Q:</strong> Why do you love circus?</p>
<div id="attachment_2610" class="wp-caption alignright" style="width: 256px">
	<a href="http://circusblog.ca/gabriella-debartolo-why-i-love-circus-student-series/splits/" rel="attachment wp-att-2610"><img class="size-medium wp-image-2610" src="http://circusblog.ca/wp-content/uploads/2011/09/splits-300x214.jpg" alt="Gabriella DeBartolo - Splits" width="256" height="182" /></a>
	<p class="wp-caption-text">Gabriella DeBartolo - Splits</p>
</div>
<p><strong>A:</strong> Growing up I was one of those children who could NEVER sit still (that’s actually how I got into dance, my mom wanted me to burn off some energy) and as an adult I still can’t sit still. I live to dance and contort and perform, so being in the air just adds that extra element of excitement! Also who doesn’t love to put on wild make-up and costumes? All a girl really needs in life are colourful eyelashes and glitter J.</p>
<p><strong>Q: </strong>Any other comments.</p>
<p><strong>A:</strong> A2D2 is such a fun and welcoming space! Just being with the sisters and the students each week is an added bonus to a great class!</p>
<div class="zemanta-pixie" style="margin-top: 10px;height: 15px"><em>Thanks so much to Gabriella for taking the time to do this interview and thank you for reading.  Stay tuned for the next A2D2 Student Series interview.</em></div>
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		<title>Molly Keczan &#8211; Interview</title>
		<link>http://www.circusblog.ca/molly-keczan-interview/</link>
		<comments>http://www.circusblog.ca/molly-keczan-interview/#comments</comments>
		<pubDate>Sat, 17 Sep 2011 12:00:16 +0000</pubDate>
		<dc:creator>Giovanna Gatto</dc:creator>
				<category><![CDATA[Circus News]]></category>
		<category><![CDATA[Circus Workouts]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Get Inspired]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Bachelor of Fine Arts]]></category>
		<category><![CDATA[circus]]></category>
		<category><![CDATA[Fire apparatus]]></category>
		<category><![CDATA[Performing Arts]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=2589</guid>
		<description><![CDATA[My Interview with Toronto Aerialist Molly Keczan ~ Q: How did you get started? A: My interest in circus started when I was about 10 years old after seeing Cirque Du Soleil perform Alegria here in Toronto. At the time I was training as a rhythmic gymnast which I continued competing in at a national [...]]]></description>
			<content:encoded><![CDATA[<p></p><div>
<p><strong>My Interview with Toronto Aerialist Molly Keczan ~</strong></p>
<p><strong>Q:</strong> How did you get started?</p>
</div>
<p><strong>A:</strong> My interest in circus started when I was about 10 years old after seeing Cirque Du Soleil perform Alegria here in Toronto. At the time I was training as a <a class="zem_slink" title="Rhythmic gymnastics" href="http://en.wikipedia.org/wiki/Rhythmic_gymnastics" rel="wikipedia">rhythmic gymnast</a> which I continued competing in at a national level until I was 16. After which I started <a class="zem_slink" title="Russian ballet" href="http://en.wikipedia.org/wiki/Russian_ballet" rel="wikipedia">Russian ballet</a> and continued onto get my <a class="zem_slink" title="Bachelor of Fine Arts" href="http://en.wikipedia.org/wiki/Bachelor_of_Fine_Arts" rel="wikipedia">Bachelor of Fine Arts</a> in dance from Ryerson University. It was the summer after graduation that I finally started taking circus lessons. I was always the gymnast that was more of a dancer and then the dancer that was an ex-gymnast, so circus was such a perfect and natural transition for me. I started with silk classes at the Toronto School of Circus Arts and soon after found myself performing with Toronto Aerial Dance. There I learned to create acts on hoop by combining my movement quality of rhythmic with my technique of dance and my new found strength of circus.</p>
<div>
<p><strong>Q:</strong>How long have you been training/performing?</p>
<div id="attachment_2591" class="wp-caption alignright" style="width: 200px">
	<a href="http://circusblog.ca/molly-keczan-interview/herciniarts_2011_415/" rel="attachment wp-att-2591"><img class="size-medium wp-image-2591" src="http://circusblog.ca/wp-content/uploads/2011/09/HerciniARTS_2011_415-200x300.jpg" alt="Molly Keczan" width="200" height="300" /></a>
	<p class="wp-caption-text">Molly Keczan</p>
</div>
</div>
<p><span style="font-family: Times"><strong>A:</strong> My aerial circus career has spanned over the past four years, but I find it slightly ironic that in that time I have also been performing many rhythmic acts since I left the sport ten years ago. I guess it is safe to be a cliche here and say, &#8220;I was born doing this.&#8221; I have been involved in dance and gymnastics since I was four, and I&#8217;m pretty sure even before that I used to put on shows for my family in our living room.</span></p>
<div>
<p><strong>Q:</strong> Do you perform/train on multiple apparatus’s and if so which is your favorite? (If you have one?)</p>
<p><strong>A:</strong> I pretty much love creating and playing on all the <a class="zem_slink" title="Fire apparatus" href="http://en.wikipedia.org/wiki/Fire_apparatus" rel="wikipedia">aerial apparatus</a>&#8216;, hoop, silks and hammock being my favourites (on a side note, hoop and ribbon were my favourite to compete with in rhythmic as well).</p>
</div>
<div>
<p><strong>Q:</strong> Why do you love circus?</p>
</div>
<p><strong>A:</strong> I love the physicality of it. It is so graceful yet powerful at the same time. Watching circus still puts me in awe as it is amazing seeing performers with such control and stamina while all the time truly putting their own personality and artistry into what they are doing. Training and performing in circus makes me feel like a kid again. I literally feel like I&#8217;m playing on monkey bars and swing sets all the time! I&#8217;m so lucky!</p>
<div>
<p><strong>Q:</strong> Did you have an athletic discipline prior to training circus arts? (What was it? Do you do it now? Why or why not?)</p>
</div>
<p><strong>A:</strong> Yes,  I &#8220;retired&#8221; from rhythmic gymnastics when I was 16 and had even done artistic gymnastics from age 4-9. Like previously stating, my gymnastics and dance training has lead me to where I am today as a <a class="zem_slink" title="Circus" href="http://en.wikipedia.org/wiki/Circus" rel="wikipedia">circus performer</a>. I still love picking up rhythmic equipment because it feels like such a natural extension of my movement.</p>
<div>
<p><strong>Q:</strong> Where do you see yourself in the next five years?</p>
</div>
<p><strong>A:</strong> Great question! Hopefully as a stronger aerial performer. Within 5 years, I would love to have been involved in the creation of a full length aerial/theatre/dance show. I would love to tour and have done shows across the country, continent and maybe even world! I think a great goal for me is to financially support myself fully by being a performer.</p>
<div>
<p><strong>Q:</strong> Any recommendations for new circus performers or trainers?</p>
</div>
<p><strong>A:</strong> Keep doing it!!!!</p>
<p><strong>Q:</strong> Any other comments.</p>
<p><strong>A:</strong> The circus world is full of such amazing and incredible people!! I have met many talented people that are willing to share their art to learn and help inspire each other. So thank you!!!</p>
<p>&nbsp;</p>
<p><em>When I tell people; “I work as a <a title="Circus" href="http://en.wikipedia.org/wiki/Circus" rel="wikipedia">circus performer</a>,” I always get: “So you’re a clown?” or “So you’ve run away and joined a circus now, have you?”  For me, I haven’t physically “run away” (unless if you count Mississauga as far from North York, then I run away at least four times a week) but I have metaphorically run “into” a circus.  </em></p>
<p><em>Through dance and school, circus came into my life and now I just can’t get enough.  I have conducted these interviews to find out how some of the performers and artists of A2D2 ~ Aerial Dance Cirque Company, got started on their journey into the world of circus, why they do it, and what they recommend for new performers.<br />
</em></p>
<p><em>Thanks so much for reading!</em></p>
<p><em>Gio</em></p>
<div class="zemanta-pixie" style="margin-top: 10px;height: 15px"><a class="zemanta-pixie-a" title="Enhanced by Zemanta" href="http://www.zemanta.com/"><img class="zemanta-pixie-img" style="float: right" src="http://img.zemanta.com/zemified_e.png?x-id=da4f22e5-4355-4e55-8098-0ce6a708af23" alt="Enhanced by Zemanta" /></a></div>
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		<title>Emily Hughes &#8211; Interview</title>
		<link>http://www.circusblog.ca/emily-hughes-interview/</link>
		<comments>http://www.circusblog.ca/emily-hughes-interview/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 12:00:30 +0000</pubDate>
		<dc:creator>Giovanna Gatto</dc:creator>
				<category><![CDATA[Circus News]]></category>
		<category><![CDATA[Circus Workouts]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Get Inspired]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[circus]]></category>
		<category><![CDATA[Circus skills]]></category>
		<category><![CDATA[Performing Arts]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=2564</guid>
		<description><![CDATA[My Interview with Toronto Aerialist Emily Hughes ~ Q: How did you get started? A: I started out going to circus camp at Harbourfront when I was about 8 years old. I fell in love instantly and we found out that the woman who ran the camp, Marsha, also offered classes year round at a [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>My Interview with Toronto Aerialist Emily Hughes ~</p>
<p><strong>Q: </strong>How did you get started?</p>
<div id="attachment_2567" class="wp-caption alignright" style="width: 239px">
	<a href="http://circusblog.ca/emily-hughes-interview/16632_667056313361_172010880_39905222_2873481_n/" rel="attachment wp-att-2567"><img class="size-medium wp-image-2567" src="http://circusblog.ca/wp-content/uploads/2011/08/16632_667056313361_172010880_39905222_2873481_n-239x300.jpg" alt="Emily Hughes" width="239" height="300" /></a>
	<p class="wp-caption-text">Emily Hughes</p>
</div>
<p><strong>A: </strong>I started out going to circus camp at Harbourfront when I was about 8<br />
years old. I fell in love instantly and we found out that the woman who<br />
ran the camp, Marsha, also offered classes year round at a place called<br />
Main Space School of Circus Arts, so I started going there. I continued<br />
doing circus once a week, recreationally, at Main Space, which later<br />
became Toronto School of Circus Arts (when ownership changed over) until<br />
my high <a class="zem_slink" title="Academic term" href="http://en.wikipedia.org/wiki/Academic_term" rel="wikipedia">school years</a> when I decided it was something I wanted to pursue<br />
more seriously. I started taking a lot more classes and training really<br />
hard and eventually I was asked to start teaching for the school and<br />
performing with Cirque Sublime. Since then my career has evolved pretty<br />
organically. I attended the Acting program at Ryerson Theatre School and<br />
discovered that theatre and storytelling are an essential part of my love<br />
affair with circus. Over the years, I&#8217;ve worked with a number of circus<br />
companies and each has taught me something a little different about the<br />
ways we can use circus as performers. About 3 years ago now I also<br />
co-founded a company of my own, Hercinia Arts Collective, in order to<br />
create work that could combine all of these philosophies and aesthetics.</p>
<p><strong>Q: </strong>How long have you been training/performing?</p>
<p><strong>A: </strong>Recreationally since about age 8 (so almost 20 years!), professionally<br />
since I was 17 (10 years). I&#8217;ve also been teaching on and off since I was<br />
13.<br />
<strong>Q: </strong>Do you perform/train on multiple apparatus’s and if so which is your<br />
favorite? (If you have one?)</p>
<p><strong>A: </strong>Yes, I perform and train on pretty much all of the aerial apparatuses, but<br />
my specialties are silks and straps.<br />
<strong>Q: </strong>Why do you love circus?</p>
<div id="attachment_2568" class="wp-caption alignright" style="width: 214px">
	<a href="http://circusblog.ca/emily-hughes-interview/n172010880_38192926_8179682/" rel="attachment wp-att-2568"><img class="size-medium wp-image-2568" src="http://circusblog.ca/wp-content/uploads/2011/08/n172010880_38192926_8179682-214x300.jpg" alt="Emily Hughes - Silks" width="214" height="300" /></a>
	<p class="wp-caption-text">Emily Hughes - Silks</p>
</div>
<p><strong>A: </strong>Circus is incredible because it combines a very elite level of athleticism<br />
with art. This allows for a unique blend of the spectacular and a more<br />
intimate connection. I also like that circus is an art form that doesn&#8217;t<br />
necessarily need words and so is able to connect to a wider audience. For<br />
me, all performance is about storytelling and so to be able to tell a<br />
story without words, with another kind of language of movement, is a<br />
really great way to communicate.</p>
<p>Aside from that, circus is addictive. Once you start, it gets in your<br />
blood and it&#8217;s really hard to stop. It&#8217;s like a drug&#8230; but a healthy one.<br />
<strong>Q: </strong>Did you have an athletic discipline prior to training circus<br />
arts? (What was it? Do you do it now? Why or why not?)</p>
<p><strong>A: </strong>I&#8217;ve been doing circus since I was a kid, so that&#8217;s really been my primary<br />
athletic discipline through my life, but I was also involved in a number<br />
of sports in <a class="zem_slink" title="High school" href="http://en.wikipedia.org/wiki/High_school" rel="wikipedia">high school</a>. I especially liked swimming and track and field.<br />
I still run, do yoga and rock climbing because I enjoy them and I think<br />
they are useful cross trainers for circus arts.<br />
<strong>Q: </strong>Where do you see yourself in the next five years?</p>
<p><strong>A: </strong>Hopefully still continuing to learn and grow as an artist and athlete. I<br />
would love to explore the world doing my art.<br />
<strong>Q:</strong> Any recommendations for new circus performers or trainers?</p>
<p><strong>A: </strong>Do what you love and stick with it. You have to work hard, but the pay off<br />
is worth it if you put your all into it. At the same time, know your own<br />
limits. Be safe and take care of your body.</p>
<p><strong>Q: </strong>Any other comments.</p>
<p><strong>A: </strong>I feel so fortunate to have this be such a major part of my life. I often<br />
think how lucky I am to have such a great job and be part of an industry<br />
with so many other wonderful, incredible people. Circus arts have evolved<br />
so much over the years with more and more people starting to become<br />
involved. It&#8217;s really exciting to see the new directions it&#8217;s taking and I<br />
can&#8217;t wait to see where it will go in the future.</p>
<p>&nbsp;</p>
<p><em>When I tell people; “I work as a <a class="zem_slink" title="Circus" href="http://en.wikipedia.org/wiki/Circus" rel="wikipedia">circus performer</a>,” I always get: “So you’re a clown?” or “So you’ve run away and joined a circus now, have you?”  For me, I haven’t physically “run away” (unless if you count Mississauga as far from North York, then I run away at least four times a week) but I have metaphorically run “into” a circus.  </em></p>
<p><em>Through dance and school, circus came into my life and now I just can’t get enough.  I have conducted these interviews to find out how some of the performers and artists of A2D2 ~ Aerial Dance Cirque Company, got started on their journey into the world of circus, why they do it, and what they recommend for new performers.<br />
</em></p>
<p><em>Thanks so much for reading!</em></p>
<p><em>Gio</em></p>
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		<title>Mark Segal &#8211; Interview</title>
		<link>http://www.circusblog.ca/mark-segal-interview/</link>
		<comments>http://www.circusblog.ca/mark-segal-interview/#comments</comments>
		<pubDate>Sat, 27 Aug 2011 12:00:46 +0000</pubDate>
		<dc:creator>Giovanna Gatto</dc:creator>
				<category><![CDATA[Circus News]]></category>
		<category><![CDATA[Circus Workouts]]></category>
		<category><![CDATA[Costuming]]></category>
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		<category><![CDATA[Performing Arts]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=2547</guid>
		<description><![CDATA[My Interview with Toronto Aerialist Mark Segal ~ Q:  How did you get started? A: I got started about ten years ago when a girlfriend of mine came home and told me there was a circus school in Toronto.  She&#8217;d found out because she was a dancer and was doing a club job where she [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="attachment_2551" class="wp-caption alignright" style="width: 190px">
	<a href="http://circusblog.ca/mark-segal-interview/229124_847995784211_172010880_43538726_5624018_n/" rel="attachment wp-att-2551"><img class="size-medium wp-image-2551" src="http://circusblog.ca/wp-content/uploads/2011/08/229124_847995784211_172010880_43538726_5624018_n-224x300.jpg" alt="Mark Segal" width="190" height="255" /></a>
	<p class="wp-caption-text">Mark Segal</p>
</div>
<p>My Interview with Toronto <a class="zem_slink" title="Aerialist" href="http://en.wikipedia.org/wiki/Aerialist" rel="wikipedia">Aerialist</a> Mark Segal ~<strong></strong></p>
<p><strong>Q: </strong><strong> </strong><strong>How did you get started?</strong></p>
<p><strong>A:</strong> I got started about ten years ago when a girlfriend of mine came home and told me there was a <a class="zem_slink" title="Circus" href="http://en.wikipedia.org/wiki/Circus" rel="wikipedia">circus school</a> in Toronto.  She&#8217;d found out because she was a dancer and was doing a club job where she was being lowered from the ceiling and she needed to learn about rigging.  I was really intrigued.  The day I went to check out the school there was an event going on and so almost all the performers were performing. It was so amazing and that was it for me.  I joined the circus (school).</p>
<p><strong>Q: How long have you been training/performing? </strong></p>
<p>A: I have been in circus for 10 years.  The first three years training only then teaching and I have been a <a class="zem_slink" title="Performing arts" href="http://en.wikipedia.org/wiki/Performing_arts" rel="wikipedia">performer</a> for the last seven years.</p>
<p><strong>Q: Do you perform/train on multiple apparatus’s and if so which is your favorite? (If you have one?) </strong></p>
<p>A: My favorite apparatus is rope, but I also do silks and I am working hard towards hand balancing and acrobatics.  I have also lately been able to pursue <a class="zem_slink" title="Flying trapeze" href="http://en.wikipedia.org/wiki/Flying_trapeze" rel="wikipedia">flying trapeze</a> and bungee trapeze.</p>
<p><strong>Q: Why do you love circus?</strong></p>
<p>A: It is an ultimate expression. Visual, Musical and Physical, and there is never a ceiling.  There is never not more to learn or strive for or reinvent or explore on all levels of production, both as an individual and as part of a larger entity.</p>
<p><strong>Q: Did you have an athletic discipline prior to training circus arts? (What was it? Do you do it now? Why or why not?)</strong></p>
<p>A: Nope!  I came from working in film as a model and prop builder.  I started late and kind of just lucked into it.   When I started circus school I could not touch the floor without bending my legs.</p>
<p><strong>Q: Where do you see yourself in the next five years? </strong></p>
<div id="attachment_2583" class="wp-caption alignright" style="width: 300px">
	<a href="http://circusblog.ca/mark-segal-interview/249889_10150280055150225_655335224_9394546_1729864_n-2/" rel="attachment wp-att-2583"><img class="size-medium wp-image-2583" src="http://circusblog.ca/wp-content/uploads/2011/08/249889_10150280055150225_655335224_9394546_1729864_n1-300x200.jpg" alt="Mark Segal - Rope" width="300" height="200" /></a>
	<p class="wp-caption-text">Mark Segal - Rope</p>
</div>
<p>A: Performing at a very high level in multiple disciplines in Canada and internationally.</p>
<p><strong>Q: Any recommendations for new circus performers or trainers?  </strong></p>
<p>A: Be prepared to work really, really hard and learn from as many different people as you can.</p>
<p><strong>Q: Any other comments.  </strong></p>
<p>A: This is fun gosh darn it!!!!  FUN!</p>
<p><em>When I tell people; “I work as a circus performer,” I always get: “So you’re a clown?” or “So you’ve run away and joined a circus now, have you?”  For me, I haven’t physically “run away” (unless if you count Mississauga as far from North York, then I run away at least four times a week) but I have metaphorically run “into” a circus. </em></p>
<p><em>Through dance and school, circus came into my life and now I just can’t get enough.  I have conducted these interviews to find out how some of the performers and artists of A2D2 ~ Aerial Dance Cirque Company, got started on their journey into the world of circus, why they do it, and what they recommend for new performers.</em></p>
<p><em>Thanks so much for reading!</em></p>
<p><em>Gio</em></p>
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		<title>Jennifer Fell – Interview</title>
		<link>http://www.circusblog.ca/jennifer-fell-%e2%80%93-interview/</link>
		<comments>http://www.circusblog.ca/jennifer-fell-%e2%80%93-interview/#comments</comments>
		<pubDate>Sat, 20 Aug 2011 12:00:00 +0000</pubDate>
		<dc:creator>Giovanna Gatto</dc:creator>
				<category><![CDATA[Circus News]]></category>
		<category><![CDATA[Circus Workouts]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Get Inspired]]></category>
		<category><![CDATA[How To...]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Art]]></category>
		<category><![CDATA[circus]]></category>
		<category><![CDATA[Circus skills]]></category>
		<category><![CDATA[Fire apparatus]]></category>
		<category><![CDATA[Performing Arts]]></category>
		<category><![CDATA[Pyro]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=2533</guid>
		<description><![CDATA[When I tell people; “I work as a circus performer,” I always get: “So you’re a clown?” or “So you’ve run away and joined a circus now, have you?”  For me, I haven’t physically “run away” (unless if you count Mississauga as far from North York, then I run away at least four times a [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>When I tell people; “I work as a <a class="zem_slink" title="Circus" href="http://en.wikipedia.org/wiki/Circus" rel="wikipedia">circus performer</a>,” I always get: “So you’re a clown?” or “So you’ve run away and joined a circus now, have you?”  For me, I haven’t physically “run away” (unless if you count Mississauga as far from North York, then I run away at least four times a week) but I have metaphorically run “into” a circus.</p>
<div id="attachment_2539" class="wp-caption alignright" style="width: 193px">
	<a href="http://circusblog.ca/jennifer-fell-%e2%80%93-interview/_dsc2655acompressed2011/" rel="attachment wp-att-2539"><img class="size-medium wp-image-2539" src="http://circusblog.ca/wp-content/uploads/2011/08/DSC2655aCompressed2011-193x300.jpg" alt="Jennifer Fell - Silks" width="193" height="300" /></a>
	<p class="wp-caption-text">Jennifer Fell - Silks</p>
</div>
<p>Through dance and school, circus came into my life and now I just can’t get enough.  I have conducted these interviews to find out how some of the performers and artists of A2D2 ~ Aerial Dance Cirque Company, got started on their journey into the world of circus, why they do it, and what they recommend for new performers.</p>
<p><strong>Questions:</strong></p>
<p><strong>1.     How did you get started?</strong></p>
<p>I saw some friends in a Fire Dance show and decided there and then I needed to learn.  Same thing with Aerial.  And once you start, you just can&#8217;t get enough!</p>
<p><strong>2.     How long have you been training/performing?</strong></p>
<p><a class="zem_slink" title="Fire dancing" href="http://en.wikipedia.org/wiki/Fire_dancing" rel="wikipedia">Fire dance</a> for 9 years and aerial 5 years.</p>
<p><strong>3.     Do you perform/train on multiple apparatus’s and if so which is your favorite? (If you have one?)</strong></p>
<p>Besides using various Fire Props for shows (of which using anything with <a class="zem_slink" title="Pyro (comics)" href="http://en.wikipedia.org/wiki/Pyro_%28comics%29" rel="wikipedia">Pyro</a> for Circus Orange is my favorite).  Silks is my favorite <a class="zem_slink" title="Fire apparatus" href="http://en.wikipedia.org/wiki/Fire_apparatus" rel="wikipedia">Aerial apparatus</a>.</p>
<p><strong>4.     Why do you love circus?</strong></p>
<p>What&#8217;s not to love? It&#8217;s the best job in the world; I&#8217;ve gotten to know and work with the most wonderfully talented <a class="zem_slink" title="Glossary of 'carny' slang" href="http://en.wikipedia.org/wiki/Glossary_of_%27carny%27_slang" rel="wikipedia">circus folk</a> over the years.</p>
<p><strong>5.     Did you have an athletic discipline prior to training <a class="zem_slink" title="Circus skills" href="http://en.wikipedia.org/wiki/Circus_skills" rel="wikipedia">circus arts</a>? (What was it? Do you do it now? Why or why not?)</strong></p>
<p>Dance was my life as a youngster.  I&#8217;m still involved in the dance world and still love taking a good ballet class.</p>
<div id="attachment_2540" class="wp-caption alignright" style="width: 231px">
	<a href="http://circusblog.ca/jennifer-fell-%e2%80%93-interview/hand-pots/" rel="attachment wp-att-2540"><img class="size-medium wp-image-2540" src="http://circusblog.ca/wp-content/uploads/2011/08/Hand-Pots-300x300.jpg" alt="Jennifer Fell - Fire Dance" width="231" height="231" /></a>
	<p class="wp-caption-text">Jennifer Fell - Fire Dance</p>
</div>
<p><strong>6.     Where do you see yourself in the next five years?</strong></p>
<p>Performing, training, teaching and still loving my job.</p>
<p><strong>7.     Any recommendations for <a class="zem_slink" title="Contemporary circus" href="http://en.wikipedia.org/wiki/Contemporary_circus" rel="wikipedia">new circus</a>performers or trainers?</strong></p>
<p>If you want it, work for it and it will happen.</p>
<p><strong>8.     Any other comments.</strong></p>
<p>Often when stress starts to build, I take a moment to remind myself how fortunate I am to be doing what I love.  That I am surrounded by amazing people and that life is too short to not love what you do.</p>
<p>Thanks so much to Jennifer for taking the time to do this interview.  Stay tuned for the next A2D2 performers interview.</p>
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		<title>Kirsten Edwards – Interview</title>
		<link>http://www.circusblog.ca/kirsten-edwards-%e2%80%93-interview/</link>
		<comments>http://www.circusblog.ca/kirsten-edwards-%e2%80%93-interview/#comments</comments>
		<pubDate>Sat, 23 Jul 2011 12:00:45 +0000</pubDate>
		<dc:creator>Giovanna Gatto</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Circus News]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Get Inspired]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Aerial silk]]></category>
		<category><![CDATA[circus]]></category>
		<category><![CDATA[Circus skills]]></category>
		<category><![CDATA[Fire apparatus]]></category>
		<category><![CDATA[Law School]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=2525</guid>
		<description><![CDATA[When I tell people; “I work as a circus performer,” I always get: “So you’re a clown?” or “So you’ve run away and joined a circus now, have you?”  For me, I haven’t physically “run away” (unless if you count Mississauga as far from North York, then I run away at least four times a [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong></strong>When I tell people; “I work as a <a class="zem_slink" title="Circus" href="http://en.wikipedia.org/wiki/Circus" rel="wikipedia">circus performer</a>,” I always get: “So you’re a clown?” or “So you’ve run away and joined a circus now, have you?”  For me, I haven’t physically “run away” (unless if you count Mississauga as far from North York, then I run away at least four times a week) but I have metaphorically run “into” a circus.</p>
<p>Through dance and school, circus came into my life and now I just can’t get enough.  I have conducted these interviews to find out how some of the performers and artists of A2D2 ~ Aerial Dance Cirque Company, got started on their journey into the world of circus, why they do it, and what they recommend for new performers.</p>
<p><strong>Questions:</strong></p>
<p><strong>1.</strong><strong>     </strong><strong>How did you get started?</strong></p>
<p>I came to circus later than most and I most definitely took a circuitous path to get here!!!! As a child and teenager I was a competitive equestrian with my eyes firmly set on Olympic competition as a Dressage rider. I competed at the provincial and national level and I was, I suppose, somewhat consumed by the equestrian world.  During my time as a competitive rider one of the other activities I was lucky enough to participate in was <a class="zem_slink" title="Equestrian vaulting" href="http://en.wikipedia.org/wiki/Equestrian_vaulting" rel="wikipedia">equestrian vaulting</a> which is, in essence, acrobatics on horseback.  So that may have been my first taste of the circus world!  From there my life changed paths drastically for a number of years when I went away to university where I studied <a class="zem_slink" title="English literature" href="http://en.wikipedia.org/wiki/English_literature" rel="wikipedia">English Literature</a> and eventually ended up at <a class="zem_slink" title="Law school" href="http://en.wikipedia.org/wiki/Law_school" rel="wikipedia">Law School</a> at Osgoode Hall in Toronto. Around this time I began to feel the lack of both artistic and physical pursuits in my life and I just happened to meet someone who was/is a fantastic circus artist who was offering introductory aerial rope classes. It sounded like just the thing!!!! I started on rope and then trapeze&#8230;and the rest I suppose is history.  I fell in love with the <a class="zem_slink" title="Circus skills" href="http://en.wikipedia.org/wiki/Circus_skills" rel="wikipedia">circus arts</a> and the opportunity they offered to express myself artistically and physically. I also fell in love with the wonderful people, like the DeAngelis&#8217;s, whom I have met in this beautiful world and I&#8217;ve been hooked since.  I said goodbye to the world of law and started performing professionally a year or so later.  So that&#8217;s how I came to join the circus!!!!</p>
<p><strong>2.</strong><strong>     </strong><strong>How long have you been training/performing?</strong></p>
<div id="attachment_2526" class="wp-caption alignright" style="width: 199px">
	<a href="http://circusblog.ca/kirsten-edwards-%e2%80%93-interview/267746_10150306204376311_650796310_9747834_8290460_n/" rel="attachment wp-att-2526"><img class="size-medium wp-image-2526" src="http://circusblog.ca/wp-content/uploads/2011/07/267746_10150306204376311_650796310_9747834_8290460_n-199x300.jpg" alt="Kirsten Edwards - Trapeze" width="199" height="300" /></a>
	<p class="wp-caption-text">Kirsten Edwards - Trapeze</p>
</div>
<p>I have been training circus specifically for the past 5 years and performing professionally for about 4.</p>
<p><strong>3.</strong><strong>     </strong><strong>Do you perform/train on multiple apparatus’s and if so which is your favorite? (If you have one?)</strong></p>
<p>I love all <a class="zem_slink" title="Fire apparatus" href="http://en.wikipedia.org/wiki/Fire_apparatus" rel="wikipedia">aerial apparatus</a> and train regularly on trapeze, aerial rope and <a class="zem_slink" title="Aerial silk" href="http://en.wikipedia.org/wiki/Aerial_silk" rel="wikipedia">aerial silks</a>. I also perform on hammock and have recently started enjoying working on hoop as well.  My first and enduring loves are static trapeze and aerial rope.  I am also getting very interested in non aerial circus disciplines like hand balancing and contortion.</p>
<p>4.     <strong>Why do you love circus?</strong></p>
<p>I love the combination of physicality and artistry that the circus arts offer.  I suppose I have also secretly always wanted to be an actor and the circus arts have also offered me a chance to explore that side of my personality as well.</p>
<p>5.     <strong>Did you have an athletic discipline prior to training circus arts? (What was it? Do you do it now? Why or why not?)</strong></p>
<p>The answer to this was somewhat exhausted in my LONG answer to the first question!!!!</p>
<p>6.     <strong>Where do you see yourself in the next five years?</strong></p>
<p>That&#8217;s a big question. Wow.  I see myself still working to improve my skills, challenging myself to acquire new ones and to widen my horizons both in the circus world and the big old world outside!!!!! 5 years is a long time!!!!!  I see sharing my passion as a teacher, as a performer and as a eternal student. ;</p>
<p><strong>7.</strong><strong>     </strong><strong>Any recommendations for new circus performers or trainers? </strong></p>
<p>If you have a passion stick with it and believe, even when the path is a bit bumpy, that you can succeed. Circus arts, like any artistic pursuit, is a challenging way to make a life but for me the struggle is worth it if you get to live your life doing what you really love. So I suppose always remember why you started doing this in the first place!!!</p>
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		<title>Jamie Holmes Interview</title>
		<link>http://www.circusblog.ca/jamie-holmes-interview/</link>
		<comments>http://www.circusblog.ca/jamie-holmes-interview/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 12:00:33 +0000</pubDate>
		<dc:creator>Giovanna Gatto</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Circus News]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Get Inspired]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Aerial hoop]]></category>
		<category><![CDATA[Aerial silk]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[circus]]></category>
		<category><![CDATA[Circus skills]]></category>
		<category><![CDATA[Performing Arts]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=2503</guid>
		<description><![CDATA[When I tell people; “I work as a circus performer,” I always get: “So you’re a clown?” or “So you’ve run away and joined a circus now, have you?”  For me, I haven’t physically “run away” (unless if you count Mississauga as far from North York, then I run away at least four times a [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>When I tell people; “I work as a <a class="zem_slink" title="Circus" href="http://en.wikipedia.org/wiki/Circus" rel="wikipedia">circus performer</a>,” I always get: “So you’re a clown?” or “So you’ve run away and joined a circus now, have you?”  For me, I haven’t physically “run away” (unless if you count Mississauga as far from North York, then I run away at least four times a week) but I have metaphorically run “into” a circus.</p>
<p>Through dance and school, circus came into my life and now I just can’t get enough.  I have conducted these interviews to find out how some of the performers and artists of A2D2 ~ Aerial Dance Cirque Company, got started on their journey into the world of circus, why they do it, and what they recommend for new performers.</p>
<p><strong>Questions:</strong></p>
<p>1.     How did you get started?</p>
<div id="attachment_2510" class="wp-caption alignright" style="width: 300px">
	<a href="http://circusblog.ca/jamie-holmes-interview/1-2/" rel="attachment wp-att-2510"><img class="size-medium wp-image-2510" src="http://circusblog.ca/wp-content/uploads/2011/07/11-300x225.jpg" alt="Jamie Holmes" width="300" height="225" /></a>
	<p class="wp-caption-text">Jamie Holmes</p>
</div>
<p>I was doing a show in Vegas and we had an aerialist in the show that performed a <a class="zem_slink" title="Aerial silk" href="http://en.wikipedia.org/wiki/Aerial_silk" rel="wikipedia">silks</a> act.  I tried to climb a few times and failed miserably.  Then I discovered that we had a hoop backstage, so after each show I would mess around with that&#8230;. and so it began <img src='http://www.circusblog.ca/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>2.     How long have you been training/<a class="zem_slink" title="Performance" href="http://en.wikipedia.org/wiki/Performance" rel="wikipedia">performing</a>?</p>
<p>I have been dancing professionally for (oh this is going to age me) 14 years, and performing aerial professionally for about 5 years.</p>
<p>3.     Do you perform/train on multiple apparatus’s and if so which is your favorite? (If you have one?)</p>
<p>I perform primarily on the silks.  I have taken a few trapeze classes, which I love, dabbled a wee bit on rope, have performed on both the cul and circus-sphere, pretend that I am small enough and bendy enough to do hoop, but primarily I stick to the silks.</p>
<p>4.     Why do you love circus?</p>
<p>How can you not love it?  I think that the first time I performed my aerial act I hadn&#8217;t been that nervous for a very long time and hadn&#8217;t felt that exhilarated ever! Performing in the air, above an audience takes that performing high to a whole new level for me.  And lets not forget how ammmmazing circus make-up is <img src='http://www.circusblog.ca/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>5.     Did you have an athletic discipline prior to training circus arts? (What was it? Do you do it now? Why or why not?)</p>
<div id="attachment_2511" class="wp-caption alignright" style="width: 300px">
	<a href="http://circusblog.ca/jamie-holmes-interview/2-2/" rel="attachment wp-att-2511"><img class="size-medium wp-image-2511" src="http://circusblog.ca/wp-content/uploads/2011/07/21-300x199.jpg" alt="Jamie Holmes - Aerial Silks" width="300" height="199" /></a>
	<p class="wp-caption-text">Jamie Holmes - Aerial Silks</p>
</div>
<p>My family has ants in their pants so I have been hiking, biking, skiing; you name it from day one.  I played most sports growing up, on top of being a competitive gymnast and transitioning into a competitive, then professional <a class="zem_slink" title="Dance" href="http://en.wikipedia.org/wiki/Dance" rel="wikipedia">dancer</a>.  I still love and perform professionally in the dancing aspect, as well teach multiple fitness classes.</p>
<p>6.     Where do you see yourself in the next five years?</p>
<p>I am co owner of a <a class="zem_slink" title="Corporate entertainment" href="http://en.wikipedia.org/wiki/Corporate_entertainment" rel="wikipedia">corporate entertainment</a> company, so I see myself still doing that, and still performing&#8230;if my body keeps up!  I love what I do and would never want to change that.</p>
<p>7.     Any recommendations for new circus performers or trainers?</p>
<p>Start early&#8230;I see little kids at camps starting their training then, and I would have loved to have literally been born in a circus tent and have every apparatus and skill under my belt before 20!</p>
<p>Thanks so much to Jamie for taking the time to do this interview.  Stay tuned for the next A2D2 performers interview.</p>
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		<title>Cassandra Chung Interview</title>
		<link>http://www.circusblog.ca/cassandra-chung-%e2%80%93-a2d2-troupe-member-interview-responses/</link>
		<comments>http://www.circusblog.ca/cassandra-chung-%e2%80%93-a2d2-troupe-member-interview-responses/#comments</comments>
		<pubDate>Sat, 09 Jul 2011 12:00:25 +0000</pubDate>
		<dc:creator>Giovanna Gatto</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Circus News]]></category>
		<category><![CDATA[Get Inspired]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Aerial silk]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[circus]]></category>
		<category><![CDATA[Circus Camp]]></category>
		<category><![CDATA[Performing Arts]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=2486</guid>
		<description><![CDATA[When I tell people; “I work as a circus performer,” I always get: “So you’re a clown?” or “So you’ve run away and joined a circus now, have you?”  For me, I haven’t physically “run away” (unless if you count Mississauga as far from North York, then I run away at least four times a week) [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>When I tell people; “I work as a <a class="zem_slink" title="Circus" href="http://en.wikipedia.org/wiki/Circus" rel="wikipedia">circus performer</a>,” I always get: “So you’re a clown?” or “So you’ve run away and joined a circus now, have you?”  For me, I haven’t physically “run away” (unless if you count Mississauga as far from North York, then I run away at least four times a week) but I have metaphorically run “into” a circus.</p>
<p>Through dance and school, circus came into my life and now I just can’t get enough.  I have conducted these interviews to find out how some of the performers and artists of A2D2 ~ Aerial Dance Cirque Company, got started on their journey into the world of circus, why they do it, and what they recommend for new performers.</p>
<p><strong>Questions:</strong></p>
<p>1.     How did you get started?</p>
<p>Well, this is a huge question!  My three loves &#8211; dancing, acting, and circus &#8211; have been a part of my life for as long as I can remember, and they all worked together in developing my career as an aerialist.</p>
<div id="attachment_2490" class="wp-caption alignright" style="width: 200px">
	<a href="http://circusblog.ca/cassandra-chung-%e2%80%93-a2d2-troupe-member-interview-responses/attachment/2/" rel="attachment wp-att-2490"><img class="size-medium wp-image-2490" src="http://circusblog.ca/wp-content/uploads/2011/07/2-200x300.jpg" alt="Cassandra Chung" width="200" height="300" /></a>
	<p class="wp-caption-text">Cassandra Chung</p>
</div>
<p>When I was 8 I started doing <a class="zem_slink" title="Rhythmic gymnastics" href="http://en.wikipedia.org/wiki/Rhythmic_gymnastics" rel="wikipedia">rhythmic gymnastics</a> as an afterschool program at my elementary school, but during the summers my parents had to fill our time with something else!  So, my sister, brother, and I went to summer camp.  The camp offered at the Harbourfront had a bus that picked up across the street from my house, so we went there!  HarbourKids has a lot of different camps, including Circus Camp.  I was 9 when I did my first session there and had loads of fun.  I continued to do rhythmic gymnastics during the year, and Circus Camp in the summer.  I started competing in rhythmic gymnastics when I was 11 and won my first provincial championship title when I was 12.  I continued to compete in rhythmic gymnastics provincially and in aesthetic group gymnastics nationally and internationally until I was 17.  Meanwhile, every summer I was at Circus Camp or Flying Trapeze Camp.  When I was 15 my best friend at the time had the ingenious idea of doing circus <em>all year round</em> instead of just in the summer!  So, she found the Toronto School of Circus Arts and we started taking classes there during the <a class="zem_slink" title="Academic term" href="http://en.wikipedia.org/wiki/Academic_term" rel="wikipedia">school year</a>.  I automatically gravitated towards <a class="zem_slink" title="Aerial silk" href="http://en.wikipedia.org/wiki/Aerial_silk" rel="wikipedia">aerial silk</a>, but also trained in other aerial disciplines.  At the same time, I fell in love with acting in my high school drama class.  I signed with my first agent when I was 16 and started doing a bit of work in film and television.  That same year I began performing professionally as a character for the Toronto School of Circus Arts <a class="zem_slink" title="Performing arts" href="http://en.wikipedia.org/wiki/Performing_arts" rel="wikipedia">performing arts</a> company, Cirque Sublime.  By the following year I had my first aerial silk act under my belt, in Cirque Sublime’s Pendulum Tour.  That is also when I met Elisa DeAngelis!  And the rest, as they say, is history.</p>
<p>2.     How long have you been training/performing?</p>
<p>In essence, I’ve been training since I started performing at the age of 8.  However, I’ve been training circus for 8 years, and performing professional for 6 years.</p>
<p>3.     Do you perform/train on multiple apparatus’s and if so which is your favorite? (If you have one?)</p>
<p>My love affair is certainly with aerial silk, but I also love aerial hoop, hammock and static trapeze.  I’ve always wanted to learn other disciplines though, like swinging trapeze and hand-to-hand balancing.</p>
<p>4.     Why do you love circus?</p>
<p>Before I discovered circus, my performance quality was mostly geared towards competition.  Circus showed me how to use my love for movement as a true <em>art form</em>.  With circus, I really learned how to express myself through my movement – and this paralleled with my discoveries expressing myself through acting and dance as well.</p>
<div id="attachment_2491" class="wp-caption alignright" style="width: 200px">
	<a href="http://circusblog.ca/cassandra-chung-%e2%80%93-a2d2-troupe-member-interview-responses/attachment/1/" rel="attachment wp-att-2491"><img class="size-medium wp-image-2491" src="http://circusblog.ca/wp-content/uploads/2011/07/1-200x300.jpg" alt="Cassandra Chung - Hammock" width="200" height="300" /></a>
	<p class="wp-caption-text">Cassandra Chung - Aerial Hammock</p>
</div>
<p>5.     Did you have an athletic discipline prior to training circus arts? (What was it? Do you do it now? Why or why not?)</p>
<p>See #1!</p>
<p>6.     Where do you see yourself in the next five years?</p>
<p>Currently I’m studying optometry at the University of Waterloo, so in the next 5 years I see myself practicing optometry, acting, and doing lots and lots of circus!</p>
<p>7.     Any recommendations for new circus performers or trainers?</p>
<p>I started really doing circus and acting in my prime “growing up” years so both of these disciplines have really defined my view of the world.  For me, it was, and still is, a way to explore who I really am, and teaches me how to communicate those discoveries with others.  It is a tool in which I can discover my personal flow, zen, tao, or whatever you want to call it.  This love and passion for all things courses through my veins &#8211; circus is just one way in which I can zone in on it’s true essence.  And you know, it might seem weird, but getting to know this “essence” is all a part of decomposing all of the psychoses that compose my being, allowing me to get closer to the seemingly impossible task of “getting to know myself” and becoming the person I want to be (which, I guess, should be the truest version of myself!).</p>
<p>So I guess my advice would be to train hard, but love harder <img src='http://www.circusblog.ca/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Thanks so much to Cassandra for taking the time to do this interview.  &#8220;Train hard, but love harder&#8221; &#8211; I love that!  Stay tuned for the next A2D2 performers interview.</p>
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		<title>A2D2 Directors Interview</title>
		<link>http://www.circusblog.ca/a2d2-directors-interview-responses/</link>
		<comments>http://www.circusblog.ca/a2d2-directors-interview-responses/#comments</comments>
		<pubDate>Sat, 25 Jun 2011 12:00:40 +0000</pubDate>
		<dc:creator>Giovanna Gatto</dc:creator>
				<category><![CDATA[Circus News]]></category>
		<category><![CDATA[Get Inspired]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Aerial hoop]]></category>
		<category><![CDATA[Aerial silk]]></category>
		<category><![CDATA[Art]]></category>
		<category><![CDATA[circus]]></category>
		<category><![CDATA[Circus skills]]></category>
		<category><![CDATA[Performing Arts]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=2461</guid>
		<description><![CDATA[When I tell people; “I work as a circus performer,” I always get: “So you’re a clown?” or “So you’ve run away and joined a circus now, have you?”  For me, I haven’t physically “run away” (unless if you count Mississauga as far from North York, then I run away at least four times a week) [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>When I tell people; “I work as a <a class="zem_slink" title="Circus" rel="wikipedia" href="http://en.wikipedia.org/wiki/Circus">circus performer</a>,” I always get: “So you’re a clown?” or “So you’ve run away and joined a circus now, have you?”  For me, I haven’t physically “run away” (unless if you count Mississauga as far from North York, then I run away at least four times a week) but I have metaphorically run “into” a circus.</p>
<p>Through dance and school, circus came into my life and now I just can’t get enough.  I have conducted these interviews to find out how some of the performers and artists of A2D2 ~ Aerial Dance Cirque Company, got started on their journey into the world of circus, why they do it, and what they recommend for new performers.</p>
<p><strong>Questions:</strong></p>
<p>1.     How did you get started?</p>
<div id="attachment_2465" class="wp-caption alignright" style="width: 253px">
	<a rel="attachment wp-att-2465" href="http://circusblog.ca/a2d2-directors-interview-responses/164319_10150155244209307_500224306_8194110_182836_n/"><img class="size-medium wp-image-2465" src="http://circusblog.ca/wp-content/uploads/2011/06/164319_10150155244209307_500224306_8194110_182836_n-300x207.jpg" alt="A2D2 Directors - Julie, Elisa &amp; Sam" width="253" height="174" /></a>
	<p class="wp-caption-text">A2D2 Directors - Julie, Elisa &amp; Sam</p>
</div>
<p>Our circus journey began in our early teens when we were invited to a flying trapeze birthday party for our neighbor who was turning 50years old. Everyone at the birthday celebration had the opportunity to experience the feeling of flight! Julie, Samantha and I were all addicted from that point on!</p>
<p>2.     How long have you been <a class="zem_slink" title="Training" rel="wikipedia" href="http://en.wikipedia.org/wiki/Training">training</a>/performing?</p>
<p>We have been training for 14 years and performing professionally for 8 years.</p>
<p>3.     Do you perform/train on multiple apparatus’s and if so which is your favorite? (If you have one?)</p>
<p>Between the three of us we perform the following acts:  <a class="zem_slink" title="Aerial hoop" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_hoop">aerial hoop</a>, double hoop, silks, double silks, <a class="zem_slink" title="Cirque" rel="wikipedia" href="http://en.wikipedia.org/wiki/Cirque">cirque</a>-u-l&#8217;air, circus sphere, dance trapeze, dance, acro-balance and hammock. Our favourite acts to perform are most definitely our &#8220;sister acts&#8221; which include DOUBLE HOOP and Cirque-u-l&#8217;air (A2D2&#8242;s custom engineered apparatus)</p>
<p>4.     Why do you love circus?</p>
<p>Circus is exciting, thrilling and artistically free! There is no better feeling then flying through the air in our opinions! In circus there is no pedagogy like there is in dance, gymnastics or any other type of disciplines which makes it not as much about the moves that we do but about the artistry we bring to our skills. We agree that it is a profession that allows athletes to bring their athleticism to life through <a class="zem_slink" title="Art" rel="wikipedia" href="http://en.wikipedia.org/wiki/Art">artistic expression</a>. Circus as a profession really draws together people from so many different training backgrounds Circus is a home to many dancers, gymnasts, martial artists, divers, equestrians, etc.</p>
<p>5.     Did you have an athletic discipline prior to training <a class="zem_slink" title="Circus skills" rel="wikipedia" href="http://en.wikipedia.org/wiki/Circus_skills">circus arts</a>? (What was it? Do you do it now? Why or why not?)</p>
<p>All three of us began in <a class="zem_slink" title="Competitive dance" rel="wikipedia" href="http://en.wikipedia.org/wiki/Competitive_dance">competitive dancing</a>. We trained in tap, jazz, ballet, pointe, and acrobatics. We still use our dancing skills in our circus acts today and find that our training really aided us in many ways!</p>
<div id="attachment_2466" class="wp-caption alignright" style="width: 300px">
	<a rel="attachment wp-att-2466" href="http://circusblog.ca/a2d2-directors-interview-responses/n500224306_1202711_5179/"><img class="size-medium wp-image-2466" src="http://circusblog.ca/wp-content/uploads/2011/06/n500224306_1202711_5179-300x247.jpg" alt="A2D2 Directors - Julie, Elisa &amp; Sam" width="300" height="247" /></a>
	<p class="wp-caption-text">A2D2 Directors - Julie, Elisa &amp; Sam</p>
</div>
<p>6.     Where do you see yourself in the next five years?</p>
<p>As directors of<strong><em> A2D2~ Aerial Dance Cirque Company</em></strong> we see ourselves and our company growing as an entity. We see more touring production work in the future as well as full event design as we have had much success and accolades in the events we have produced thus far.</p>
<p>7.     Any recommendations for new circus performers or trainers?</p>
<p>Be an open book. Never restrict yourselves to thinking you can only do one thing. Try as many circus apparatus&#8217; as you can and never stop learning. Learning is your ticket to success. The more you are able to do the better your career will be in circus. Have fun and remember to always be safe!</p>
<p>Thanks so much to Julie, Elisa and Sam for taking the time to do this interview.  Stay tuned for the next A2D2 performers interview.</p>
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		<title>Aerial Hammock Workshop 1</title>
		<link>http://www.circusblog.ca/aerial-hammock-workshop-1/</link>
		<comments>http://www.circusblog.ca/aerial-hammock-workshop-1/#comments</comments>
		<pubDate>Sat, 14 May 2011 12:00:06 +0000</pubDate>
		<dc:creator>Giovanna Gatto</dc:creator>
				<category><![CDATA[Circus News]]></category>
		<category><![CDATA[Circus Workouts]]></category>
		<category><![CDATA[How To...]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Aerial hoop]]></category>
		<category><![CDATA[Aerial silk]]></category>
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		<guid isPermaLink="false">http://circusblog.ca/?p=2452</guid>
		<description><![CDATA[C2 hosted an aerial hammock workshop on Saturday May 7th taught by the lovely Cassandra Chung.  I, along with the other students who attended the class, learned a brand new apparatus and a lot of different tricks which incorporate maneuvers from both aerial hoop and aerial silks apparatus’.  What a fun class! Hammock Maneuver – [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>C2 hosted an aerial hammock workshop on Saturday May 7<sup>th </sup>taught by the lovely Cassandra Chung.  I, along with the other students who attended the class, learned a brand new apparatus and a lot of different tricks which incorporate maneuvers from both <a class="zem_slink" title="Aerial hoop" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_hoop">aerial hoop</a> and <a class="zem_slink" title="Aerial silk" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_silk">aerial silks</a> apparatus’.  What a fun class!</p>
<p><strong> </strong></p>
<p><strong>Hammock Maneuver – Straddle Dump</strong></p>
<p><strong> </strong></p>
<ol>
<li>Start by holding the hammock and spinning.  Straddle up, hook one leg and re-grab the silk so you can climb into a sitting position.</li>
<li>From sitting position, go into straddle back balance and cross your legs around the silks.</li>
<li>Flag one foot in the silk and hook the other knee.</li>
<li>Grab up on the silks and sit in a straddle.  Bring your shoulders in front of the silks.</li>
<li>Dump forwards and land in an iron cross.  Grab up on the silks and lower down.</li>
<li>You have now completed the “Straddle Dump.”</li>
</ol>
<p><strong> </strong></p>
<p>Check out this video to see how to do “Straddle Dump” on Aerial Hammock.</p>
<p><object width="500" height="306"><param name="movie" value="http://www.youtube.com/v/eb8J4bourwI?version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/eb8J4bourwI?version=3" type="application/x-shockwave-flash" width="500" height="306" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Stay tuned for the next C2 workshop right here on circus blog!<em> </em></p>
<p><em>I started this virtual diary on Circus Blog to keep track of my progress in learning the </em><em><a class="zem_slink" title="Circus skills" rel="wikipedia" href="http://en.wikipedia.org/wiki/Circus_skills">circus arts</a></em><em> at C2 (A2D2’s Cirque <a class="zem_slink" title="Rugby league positions" rel="wikipedia" href="http://en.wikipedia.org/wiki/Rugby_league_positions">Centre</a>).  I have been in dance for 16 years and have now started transitioning my skills into both the </em><em>aerial hoop</em><em> and </em><em>aerial silks</em><em> apparatus’.  Because I am relatively new to the world of cirque I would appreciate your feedback and any helpful tips you may have to offer. </em></p>
<p><em>Thanks so much for reading!</em></p>
<p><em>Gio</em></p>
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		<title>Top 10 A2D2 Customer Picks for your Wedding</title>
		<link>http://www.circusblog.ca/top-10-a2d2-customer-picks-for-your-wedding/</link>
		<comments>http://www.circusblog.ca/top-10-a2d2-customer-picks-for-your-wedding/#comments</comments>
		<pubDate>Sun, 01 May 2011 12:55:10 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Best of...]]></category>
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		<guid isPermaLink="false">http://circusblog.ca/?p=2336</guid>
		<description><![CDATA[In lieu of the Royal Wedding, I felt compelled to write a post of the top 10 most popular entertainment acts as utilized by A2D2’s fabulous 2011 brides and grooms. Having unique entertainment solutions is an important element for many couples at their reception. Many people want what&#8217;s &#8220;in&#8221; while others just want something experiential [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>In lieu of the Royal Wedding, I felt compelled to write a post of the top 10 most popular entertainment acts as utilized by A2D2’s fabulous 2011 brides and grooms.</p>
<div id="attachment_2376" class="wp-caption alignright" style="width: 160px">
	<a rel="attachment wp-att-2376" href="http://circusblog.ca/top-10-a2d2-customer-picks-for-your-wedding/a2d2-wedding_aerial-hoop-2/"><img class="size-medium wp-image-2376  " title="A2D2 Wedding Aerials" src="http://circusblog.ca/wp-content/uploads/2011/05/A2D2-Wedding_Aerial-Hoop1-200x3007.jpg" alt="" width="160" height="240" /></a>
	<p class="wp-caption-text">A2D2 Wedding Aerials</p>
</div>
<p>Having unique entertainment solutions is an important element for many couples at their reception. Many people want what&#8217;s &#8220;in&#8221; while others just want something experiential or something out-of-the-ordinary.</p>
<p>Here are the top 10 A2D2 entertainment picks for the year so far ~ enjoy!</p>
<p>10.	<strong>Living Statues</strong> | A2D2 statues body-painted with wedding emblems and couple`s logos have been a hit with our brides and grooms this year!</p>
<p>9.	<strong>Custom Photo booth</strong> | Our incredible pals at O SNAP have upped-the anti when it comes to custom photo booth service. Add in an A2D2 themed animator and you`ve got yourself an experience for your guests to enjoy all night long! A take-home photo album for the bride and groom is a fantastic keepsake for the couple &#8211; and wedding guests can download their photos free online!</p>
<p>8.	<strong>Roaming Tables</strong> | Roaming Tables costumed to suit each wedding colour palette is a fantastic addition to reception cocktail hours.</p>
<p>7.<strong> Living Red Carpet Dress</strong> | Every guest will feel like a celeb after making their way down our red carpet dress! Add a rose for  each lady and you`ve got yourself a fabulous entertainment piece!</p>
<div id="attachment_2391" class="wp-caption alignright" style="width: 270px">
	<a rel="attachment wp-att-2391" href="http://circusblog.ca/top-10-a2d2-customer-picks-for-your-wedding/elisa-tonys-wedding-photobooth_3-5/"><img class="size-medium wp-image-2391 " title="Wedding Photo booth Fun | A2D2 &amp; O SNAP!" src="http://circusblog.ca/wp-content/uploads/2011/05/Elisa-Tonys-Wedding-Photobooth_34-300x1997.jpg" alt="" width="270" height="179" /></a>
	<p class="wp-caption-text">Wedding Photo booth Fun | A2D2 &amp; O SNAP!</p>
</div>
<p>6.<strong> Novelty Living Archway</strong> | Opera Singers atop this structure are a fantastic way to make an impression with your guests! Each archway is decorated to suit the specific colour palette of the reception.</p>
<p>5.	<strong>Full Scale Dance Band</strong> | Adding that timeless and classic element of live music is back in style and one of our 2011 top choices for brides.</p>
<p>4. 	<strong>Roaming Acro-Balance Animators</strong> | A fantastic way to entertain your guests prior to meal time. Acro-balance, contortion and ribbon animation are all highly entertaining and perfect for couples who are on a tighter budget.</p>
<p>3. 	<strong>Synchronized Aerial Silks Routine</strong> | Having two silks artists perform during dinner is a phenomenal way to wow your guests. What could be better than watching two artists manipulate a favourite aerial apparatus?</p>
<div id="attachment_2406" class="wp-caption alignright" style="width: 161px">
	<a rel="attachment wp-att-2406" href="http://circusblog.ca/top-10-a2d2-customer-picks-for-your-wedding/aerial-pourers_3-3/"><img class="size-medium wp-image-2406 " title="A2D2's #1 Pick from our 2011 Brides and Grooms ~ Aerial Pourers!" src="http://circusblog.ca/wp-content/uploads/2011/05/Aerial-Pourers_32-201x300.jpg" alt="" width="161" height="240" /></a>
	<p class="wp-caption-text">A2D2&#39;s #1 Pick from our 2011 Brides and Grooms ~ Aerial Pourers!</p>
</div>
<p>2. 	<strong>Aerial Petal Toss onto the bride and groom for their first dance</strong> | A romantic way to incorporate aerials into the bride and groom`s first dance. This act is perfect for the bride or groom who may be reluctant to be the `center of attention`.</p>
<p>1.  	<strong>Beverage-Pouring Aerials</strong> | Champagne anyone? Guests who receive beverages from A2D2 aerial-pourers are dazzled over and over again. This act is our number one wedding trend for 2011 as our couples can not get enough of these aerial divas!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h6 class="zemanta-related-title" style="font-size: 1em;">Related articles</h6>
<ul class="zemanta-article-ul">
<li class="zemanta-article-ul-li"><a href="http://circusblog.ca/cirque-wedding-circus-and-music-can-make-it-unique/">Cirque Wedding: Circus and Music Can Make It Unique</a> (circusblog.ca)</li>
</ul>
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		<title>&#8220;How To&#8221; with Gio: Butterfly &amp; Candy Cane  (Session 2/Week 8 of 8)</title>
		<link>http://www.circusblog.ca/how-to-with-gio-butterfly-candy-cane-session-2week-8-of-8/</link>
		<comments>http://www.circusblog.ca/how-to-with-gio-butterfly-candy-cane-session-2week-8-of-8/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 12:00:34 +0000</pubDate>
		<dc:creator>Giovanna Gatto</dc:creator>
				<category><![CDATA[Circus Workouts]]></category>
		<category><![CDATA[How To...]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Aerial hoop]]></category>
		<category><![CDATA[Aerial silk]]></category>
		<category><![CDATA[Candy Cane]]></category>
		<category><![CDATA[Circus skills]]></category>
		<category><![CDATA[Contemporary circus]]></category>
		<category><![CDATA[Foot]]></category>
		<category><![CDATA[Leg]]></category>
		<category><![CDATA[Silk]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=2322</guid>
		<description><![CDATA[Learn new circus tricks along with me! ~ Silks Maneuver ~ Can’t believe session two has already finished!  Here is our last “How To” with Gio.  This week, I’ll be explaining two silks maneuvers, “Butterfly” and “Candy Cane.” Week 8 of 8: Butterfly (Intermediate) 1.     Climb at least half way up the silks.  Do one [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><em>Learn <a class="zem_slink" title="Contemporary circus" rel="wikipedia" href="http://en.wikipedia.org/wiki/Contemporary_circus">new circus</a> tricks along with me!</em></p>
<p><em> </em></p>
<p>~ <a class="zem_slink" title="Aerial silk" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_silk">Silks</a> Maneuver ~</p>
<p>Can’t believe session two has already finished!  Here is our last “How To” with Gio.  This week, I’ll be explaining two silks maneuvers, “Butterfly” and “<a class="zem_slink" title="Candy cane" rel="wikipedia" href="http://en.wikipedia.org/wiki/Candy_cane">Candy Cane</a>.”</p>
<p><strong>Week 8 of 8:</strong> Butterfly (Intermediate)</p>
<p>1.     Climb at least half way up the silks.  Do one <a class="zem_slink" title="Foot" rel="wikipedia" href="http://en.wikipedia.org/wiki/Foot">foot</a> wrap on each foot.</p>
<div id="attachment_2326" class="wp-caption alignright" style="width: 202px">
	<a rel="attachment wp-att-2326" href="http://circusblog.ca/how-to-with-gio-butterfly-candy-cane-session-2week-8-of-8/165320_496675459835_116069614835_5851379_5064557_n/"><img class="size-medium wp-image-2326" src="http://circusblog.ca/wp-content/uploads/2011/04/165320_496675459835_116069614835_5851379_5064557_n-300x225.jpg" alt="Butterfly - Shannon" width="202" height="151" /></a>
	<p class="wp-caption-text">Butterfly - Shannon</p>
</div>
<p>2.     Bring your body in front of the silks (still holding on), cross the silks behind your head.  Arch and stretch your arms.</p>
<p>3.     Pull back and <a class="zem_slink" title="Arch" rel="wikipedia" href="http://en.wikipedia.org/wiki/Arch">arch</a> over the silks that should be crossed behind your back.</p>
<p>4.     Hold high up on the silks and straddle back as you arch.</p>
<p>5.     You are now doing “Butterfly.”</p>
<p>6.     From there you can do “Mermaid” and even an “<a class="zem_slink" title="Ankle" rel="wikipedia" href="http://en.wikipedia.org/wiki/Ankle">Ankle</a> Hang.”</p>
<p>7.     To get out, stand up on your foot wraps and you can go into splits by holding onto the <a class="zem_slink" title="Silk" rel="wikipedia" href="http://en.wikipedia.org/wiki/Silk">silk</a> that is touching your back.</p>
<p>8.     From the split, undo your foot wraps and you have completed “Butterfly.”</p>
<p><strong>Week 8 of 8:</strong> Candy Cane (Intermediate)</p>
<p>1.     Climb up at least half way to three quarters of the way up the silks.</p>
<div id="attachment_2327" class="wp-caption alignright" style="width: 199px">
	<a rel="attachment wp-att-2327" href="http://circusblog.ca/how-to-with-gio-butterfly-candy-cane-session-2week-8-of-8/223168_10150166934574836_116069614835_6538438_4687224_n/"><img class="size-medium wp-image-2327" src="http://circusblog.ca/wp-content/uploads/2011/04/223168_10150166934574836_116069614835_6538438_4687224_n-199x300.jpg" alt="Candy Cane - Lauren" width="199" height="300" /></a>
	<p class="wp-caption-text">Candy Cane - Lauren</p>
</div>
<p>2.     Straddle up holding the silks on your right side (for a right split) and hook your right knee.</p>
<p>3.     Throw the silks over your bottom (left) <a class="zem_slink" title="Leg" rel="wikipedia" href="http://en.wikipedia.org/wiki/Leg">leg</a>.  From there you can cross your legs and you will be secure to take a little breather.</p>
<p>4.     Climb up and tilt to your right side. (I hold onto the bottom of the silk while climbing up so I don’t slide down).</p>
<p>5.     Wrap your top (left) leg three times.  And from there you can look back and hook your right leg (don’t forget to hook that leg).</p>
<p>6.     You are doing “Candy Cane.”</p>
<p>7.     You can bend and grab your back (left) leg (which looks beautiful) and even grab the silks and straighten that leg.</p>
<p>8.     Continue by holding the silk near your hip and stretch your top leg until you can sickle your top foot (point your foot inwards) around the silk.</p>
<p>9.     From there you can split, holding your bottom leg.</p>
<p>10. Arch up and grab the silk behind you and you can let go of your top foot.</p>
<p>11. From there unwrap your leg and you have completed the very fun and beautiful “Candy Cane.”</p>
<p>Check out this video to see “How To” do both “Butterfly” and “Candy Cane.”</p>
<p><object width="500" height="306"><param name="movie" value="http://www.youtube.com/v/umcXX4iMais?version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/umcXX4iMais?version=3" type="application/x-shockwave-flash" width="500" height="306" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Thank you all for such an amazing second session and stay tuned for the next circus blog post!</p>
<p><em>I started this virtual diary on Circus Blog to keep track of my progress in learning the </em><em><a class="zem_slink" title="Circus skills" rel="wikipedia" href="http://en.wikipedia.org/wiki/Circus_skills">circus arts</a></em><em> at C2 (A2D2’s Cirque Centre).  I have been in dance for 16 years and have now started transitioning my skills into both the </em><em><a class="zem_slink" title="Aerial hoop" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_hoop">aerial hoop</a></em><em> and </em><em>aerial silks</em><em> apparatus’.  Because I am relatively new to the world of cirque I would appreciate your feedback and any helpful tips you may have to offer. </em></p>
<p><em>Thanks so much for reading!</em></p>
<p><em>Gio</em></p>
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		<title>&#8220;How To&#8221; with Gio: Twisty Split and One Arm Hanging Split  (Session 2/Week 7 of 8)</title>
		<link>http://www.circusblog.ca/how-to-with-gio-twisty-split-and-one-arm-hanging-split-session-2week-7-of-8/</link>
		<comments>http://www.circusblog.ca/how-to-with-gio-twisty-split-and-one-arm-hanging-split-session-2week-7-of-8/#comments</comments>
		<pubDate>Sat, 23 Apr 2011 12:00:26 +0000</pubDate>
		<dc:creator>Giovanna Gatto</dc:creator>
				<category><![CDATA[Circus Workouts]]></category>
		<category><![CDATA[How To...]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Aerial hoop]]></category>
		<category><![CDATA[Aerial silk]]></category>
		<category><![CDATA[circus]]></category>
		<category><![CDATA[Circus skills]]></category>
		<category><![CDATA[Contemporary circus]]></category>
		<category><![CDATA[Knee]]></category>
		<category><![CDATA[Right-handedness]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=2316</guid>
		<description><![CDATA[Learn new circus tricks along with me! ~ Hoop Maneuver ~ Since this is our last week for Hoop maneuvers, I’ve decided to show you “How To” do two tricks!  The “Twisty Split” which looks super cool and twisty along with the “One Arm Hanging Split” that just looks super bendy. Week 7 of 8: [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><em>Learn <a class="zem_slink" title="Contemporary circus" rel="wikipedia" href="http://en.wikipedia.org/wiki/Contemporary_circus">new circus</a> tricks along with me!</em></p>
<p><em> </em></p>
<p>~ Hoop Maneuver ~</p>
<p>Since this is our last week for Hoop maneuvers, I’ve decided to show you “How To” do two tricks!  The “Twisty Split” which looks super cool and twisty along with the “One Arm Hanging Split” that just looks super bendy.</p>
<p><strong>Week 7 of 8:</strong> Twisty Split (Advanced)</p>
<p>1.     Climb up onto the hoop and holding onto the top, get into a ball and hook your <a class="zem_slink" title="Knee" rel="wikipedia" href="http://en.wikipedia.org/wiki/Knee">knees</a> on the top of the hoop.</p>
<p>2.     Take your right leg (if you want a right split) and cross it over your left leg.</p>
<p>3.     Put your leg through the hoop on your left side so it’s on the opposite side as your top leg.</p>
<p>4.     Twist through and stretch both legs.  Your top leg will twist around the rope until you can sickle (curve it inward) your foot when your leg is straight.</p>
<p>5.     Arch and look up and you are now doing the “Twisty Split.”</p>
<p>6.     To get out, look at your bottom leg (knee) and bring your top foot down onto the bottom of the hoop.</p>
<p>7.     From there you can stand on the hoop and continue with many other tricks.</p>
<p><strong>Week 7 of 8:</strong> One Arm Hanging Split (Intermediate)</p>
<p>1.     Start off in stride position (one leg on either side of the hoop).</p>
<p>2.     (You want your left leg in front if you want a right split.)</p>
<p>3.     Lean to your right until you are <a class="zem_slink" title="Hanging" rel="wikipedia" href="http://en.wikipedia.org/wiki/Hanging">hanging</a> under the hoop with your left leg pushing against the hoop.</p>
<p>4.     Holding on to the hoop with your <a class="zem_slink" title="Right-handedness" rel="wikipedia" href="http://en.wikipedia.org/wiki/Right-handedness">right hand</a>, pull your right leg over so that you can grab it with your left hand.</p>
<p>5.     Push your hips up and you are now doing the “One Arm Hanging Split.”</p>
<p>6.     To get out, you can bring your right leg back up to the hoop and hook your knee.  From there you can come down off the hoop or go back up and continue with more maneuvers.</p>
<p>Check out this video to see “How To” do both the “Twisty Split” and the “One Arm Hanging Split.”</p>
<p><object width="500" height="306"><param name="movie" value="http://www.youtube.com/v/JQRXl4MnFIA?version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/JQRXl4MnFIA?version=3" type="application/x-shockwave-flash" width="500" height="306" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><em>I started this virtual diary on Circus Blog to keep track of my progress in learning the </em><em><a class="zem_slink" title="Circus skills" rel="wikipedia" href="http://en.wikipedia.org/wiki/Circus_skills">circus arts</a></em><em> at C2 (A2D2’s Cirque <a class="zem_slink" title="Rugby league positions" rel="wikipedia" href="http://en.wikipedia.org/wiki/Rugby_league_positions">Centre</a>).  I have been in dance for 16 years and have now started transitioning my skills into both the </em><em><a class="zem_slink" title="Aerial hoop" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_hoop">aerial hoop</a></em><em> and </em><em><a class="zem_slink" title="Aerial silk" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_silk">aerial silks</a></em><em> apparatus’.  Because I am relatively new to the world of cirque I would appreciate your feedback and any helpful tips you may have to offer. </em></p>
<p><em>Thanks so much for reading!</em></p>
<p><em>Gio</em></p>
<div class="zemanta-pixie" style="margin-top: 10px;height: 15px"><a class="zemanta-pixie-a" title="Enhanced by Zemanta" href="http://www.zemanta.com/"><img class="zemanta-pixie-img" style="border: medium none;float: right" src="http://img.zemanta.com/zemified_e.png?x-id=8cf22f48-f3e0-4467-8125-947d84b870b7" alt="Enhanced by Zemanta" /></a><span class="zem-script more-related pretty-attribution"> </span></div>
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		<title>&#8220;How To&#8221; with Gio: Hand-To-Hand 1 (Session 2/Week 6 of 8)</title>
		<link>http://www.circusblog.ca/how-to-with-gio-hand-to-hand-1-session-2week-6-of-8/</link>
		<comments>http://www.circusblog.ca/how-to-with-gio-hand-to-hand-1-session-2week-6-of-8/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 12:00:23 +0000</pubDate>
		<dc:creator>Giovanna Gatto</dc:creator>
				<category><![CDATA[Circus News]]></category>
		<category><![CDATA[Circus Workouts]]></category>
		<category><![CDATA[How To...]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Aerial hoop]]></category>
		<category><![CDATA[Aerial silk]]></category>
		<category><![CDATA[circus]]></category>
		<category><![CDATA[Circus skills]]></category>
		<category><![CDATA[Contemporary circus]]></category>
		<category><![CDATA[Gym]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=2292</guid>
		<description><![CDATA[Learn new circus tricks along with me! ~ Hand-To-Hand Maneuver ~ Last week we had Simon Girard come to C2 to teach a hand-balancing workshop.  We focused on proper technique for beginner hand balancing as well as a few double tricks that were very fun and interesting to try. Week 6 of 8: Hand-To-Hand 1 [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><em>Learn <a class="zem_slink" title="Contemporary circus" rel="wikipedia" href="http://en.wikipedia.org/wiki/Contemporary_circus">new circus</a> tricks along with me!</em></p>
<p><em> </em></p>
<p>~ Hand-To-Hand Maneuver ~<em> </em></p>
<div id="attachment_2299" class="wp-caption alignright" style="width: 164px">
	<em><em><a rel="attachment wp-att-2299" href="http://circusblog.ca/how-to-with-gio-hand-to-hand-1-session-2week-6-of-8/img_0500-2/"><img class="size-medium wp-image-2299 " src="http://circusblog.ca/wp-content/uploads/2011/05/IMG_05001-300x225.jpg" alt="Hand-To-Hand 1 - Part 1" width="164" height="123" /></a></em></em>
	<p class="wp-caption-text">Hand-To-Hand 1 - Part 1</p>
</div>
<p><em> </em></p>
<p>Last week we had Simon Girard come to C2 to teach a hand-balancing workshop.  We focused on proper technique for beginner hand balancing as well as a few double tricks that were very fun and interesting to try.<em> </em></p>
<p><strong>Week 6 of 8:</strong> Hand-To-Hand 1 (<a class="zem_slink" title="Beginner (song)" rel="wikipedia" href="http://en.wikipedia.org/wiki/Beginner_%28song%29">Beginner</a>)<em> </em></p>
<p><em> </em>1.     Begin with the porter on their back with their <a class="zem_slink" title="Knee" rel="wikipedia" href="http://en.wikipedia.org/wiki/Knee">knees</a> and hands up.<em> </em><em> </em></p>
<p>2.     The flier, standing at the head of the porter, starts by holding the hands of the porter and putting their feet on the porter’s knees.</p>
<div id="attachment_2301" class="wp-caption alignright" style="width: 158px">
	<a rel="attachment wp-att-2301" href="http://circusblog.ca/how-to-with-gio-hand-to-hand-1-session-2week-6-of-8/img_0501-3/"><img class="size-medium wp-image-2301" src="http://circusblog.ca/wp-content/uploads/2011/05/IMG_05012-300x225.jpg" alt="Hand-To-Hand 1 - Part 2" width="158" height="118" /></a>
	<p class="wp-caption-text">Hand-To-Hand 1 - Part 2</p>
</div>
<p>3.     When the flier is balanced on the porter in a table position, you are doing the first part of the “Hand-To-Hand 1.”</p>
<p><em> </em></p>
<p>4.     From this point, the flier can crouch on the porter’s knees, bringing the porters body up slightly.</p>
<p>5.     The flier then has to lean forward and pull up; this will bring the porters body up so they are standing on their feet.</p>
<div id="attachment_2302" class="wp-caption alignright" style="width: 161px">
	<a rel="attachment wp-att-2302" href="http://circusblog.ca/how-to-with-gio-hand-to-hand-1-session-2week-6-of-8/img_0502/"><img class="size-medium wp-image-2302" src="http://circusblog.ca/wp-content/uploads/2011/05/IMG_0502-300x225.jpg" alt="Hand-To-Hand 1 - Part 3" width="161" height="119" /></a>
	<p class="wp-caption-text">Hand-To-Hand 1 - Part 3</p>
</div>
<p><em> </em><em> </em></p>
<p>6.     The flier keeps their body tight and straight.</p>
<p><em> </em></p>
<p>7.     You are now doing the “Hand-To-Hand 1” maneuver.</p>
<p>Hope you enjoyed this weeks &#8220;how to,&#8221; stay tuned for next weeks new hoop maneuver.</p>
<p><em>I started this virtual diary on Circus Blog to keep track of my progress in learning the </em><em><a class="zem_slink" title="Circus skills" rel="wikipedia" href="http://en.wikipedia.org/wiki/Circus_skills">circus arts</a></em><em> at C2 (A2D2’s Cirque <a class="zem_slink" title="Rugby league positions" rel="wikipedia" href="http://en.wikipedia.org/wiki/Rugby_league_positions">Centre</a>).  I have been in dance for 16 years and have now started transitioning my skills into both the </em><em><a class="zem_slink" title="Aerial hoop" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_hoop">aerial hoop</a></em><em> and </em><em><a class="zem_slink" title="Aerial silk" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_silk">aerial silks</a></em><em> apparatus’.  Because I am relatively new to the world of cirque I would appreciate your feedback and any helpful tips you may have to offer. </em></p>
<p><em>Thanks so much for reading!</em></p>
<p><em>Gio</em></p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" title="Enhanced by Zemanta" href="http://www.zemanta.com/"><img class="zemanta-pixie-img" style="border: medium none; float: right;" src="http://img.zemanta.com/zemified_e.png?x-id=77b19f6d-0a06-4f4b-9348-6eca6ec19bbf" alt="Enhanced by Zemanta" /></a><span class="zem-script more-related pretty-attribution"> </span></div>
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		<title>&#8220;How To&#8221; with Gio: Spiral Plank (Session 2/Week 5 of 8)</title>
		<link>http://www.circusblog.ca/how-to-with-gio-spiral-plank-session-2week-5-of-8/</link>
		<comments>http://www.circusblog.ca/how-to-with-gio-spiral-plank-session-2week-5-of-8/#comments</comments>
		<pubDate>Sat, 09 Apr 2011 12:00:50 +0000</pubDate>
		<dc:creator>Giovanna Gatto</dc:creator>
				<category><![CDATA[Circus News]]></category>
		<category><![CDATA[Circus Workouts]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Aerial hoop]]></category>
		<category><![CDATA[Aerial silk]]></category>
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		<category><![CDATA[Circus skills]]></category>
		<category><![CDATA[Contemporary circus]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Isadora]]></category>
		<category><![CDATA[Silk]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=2285</guid>
		<description><![CDATA[Learn new circus tricks along with me! ~ Silks Maneuver ~ Where has the time gone?  Already on week five and we are onto “Spiral Plank,” a very fun new drop. Week 5 of 8: Spiral Plank (Advanced) 1.     Climb ¾ of the way up the silks. 2.     Scissor to one side (left). 3.     Keep [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><em> </em></p>
<p><em>Learn <a class="zem_slink" title="Contemporary circus" rel="wikipedia" href="http://en.wikipedia.org/wiki/Contemporary_circus">new circus</a> tricks along with me!</em></p>
<p><em> </em></p>
<p>~ <a class="zem_slink" title="Aerial silk" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_silk">Silks</a> Maneuver ~</p>
<p>Where has the time gone?  Already on week five and we are onto “Spiral Plank,” a very fun new drop.</p>
<p><strong>Week 5 of 8:</strong> Spiral Plank (Advanced)</p>
<p>1.     Climb ¾ of the way up the silks.</p>
<p>2.     Scissor to one side (left).</p>
<p>3.     Keep the silks in your bottom (left) armpit, straddle back and hook your bottom (left) <a class="zem_slink" title="Leg" rel="wikipedia" href="http://en.wikipedia.org/wiki/Leg">leg</a>.</p>
<p>4.     Throw the <a class="zem_slink" title="Silk" rel="wikipedia" href="http://en.wikipedia.org/wiki/Silk">silk</a> through your legs and over your straight (right) leg.</p>
<p>5.     Climb up so you can straddle up and hook your same (left) leg again.  This is your wrap.</p>
<p>6.     Hold the tail of the silks behind you with both hands, tightly.</p>
<p>7.     Stretch your hooked (left) leg and you will drop.</p>
<p>8.     You have done the “Spiral Plank” Drop!  Yo ho ho!</p>
<p>9.     To get down, hook your same (left) leg again and similar to “Isadora,” grab up high, take the tail of the silk out from between your legs and put it on your shoulder.</p>
<p>10. Tip over to the other side, and the silk should come off over your head.</p>
<p>11. The silk will not be holding you in any more and you can come down or climb back up the silks to do another trick.</p>
<p>12. You have now completed to “Spiral Plank!”</p>
<p>Check out this video to see a demo of how to do “Spiral Plank.”</p>
<p><object width="500" height="306"><param name="movie" value="http://www.youtube.com/v/ospZnGiWOvQ?version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/ospZnGiWOvQ?version=3" type="application/x-shockwave-flash" width="500" height="306" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><em>I started this virtual diary on Circus Blog to keep track of my progress in learning the </em><em><a class="zem_slink" title="Circus skills" rel="wikipedia" href="http://en.wikipedia.org/wiki/Circus_skills">circus arts</a></em><em> at C2 (A2D2’s Cirque Centre).  I have been in dance for 16 years and have now started transitioning my skills into both the </em><em><a class="zem_slink" title="Aerial hoop" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_hoop">aerial hoop</a></em><em> and </em><em>aerial silks</em><em> apparatus’.  Because I am relatively new to the world of cirque I would appreciate your feedback and any helpful tips you may have to offer. </em></p>
<p><em>Thanks so much for reading!</em></p>
<p><em>Gio</em></p>
<div class="zemanta-pixie" style="margin-top: 10px;height: 15px"><a class="zemanta-pixie-a" title="Enhanced by Zemanta" href="http://www.zemanta.com/"><img class="zemanta-pixie-img" style="border: medium none;float: right" src="http://img.zemanta.com/zemified_e.png?x-id=ddb6cfc4-eb59-4a73-bac2-ecc74068a6de" alt="Enhanced by Zemanta" /></a><span class="zem-script more-related pretty-attribution"> </span></div>
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		<title>&#8220;How To&#8221; with Gio: Walking Man (Session 2/Week 4 of 8)</title>
		<link>http://www.circusblog.ca/how-to-with-gio-walking-man-session-2week-4-of-8/</link>
		<comments>http://www.circusblog.ca/how-to-with-gio-walking-man-session-2week-4-of-8/#comments</comments>
		<pubDate>Sat, 02 Apr 2011 12:00:07 +0000</pubDate>
		<dc:creator>Giovanna Gatto</dc:creator>
				<category><![CDATA[Circus News]]></category>
		<category><![CDATA[Circus Workouts]]></category>
		<category><![CDATA[How To...]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Aerial hoop]]></category>
		<category><![CDATA[Aerial silk]]></category>
		<category><![CDATA[Circus skills]]></category>
		<category><![CDATA[Contemporary circus]]></category>
		<category><![CDATA[Foot]]></category>
		<category><![CDATA[Gym]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=2264</guid>
		<description><![CDATA[Learn new circus tricks along with me! ~ Hoop Maneuver ~ This move may seem tricky at first but once you do it, you will see it is super fun and easy. Week 4 of 8: Walking Man (Beginner) 1.     Climb into the hoop. 2.     Sit in the stride position, which looks as if you [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="attachment_2265" class="wp-caption alignright" style="width: 168px">
	<a rel="attachment wp-att-2265" href="http://circusblog.ca/how-to-with-gio-walking-man-session-2week-4-of-8/img_0363-2/"></a><a href="http://www.youtube.com/watch?v=d5lo9NRI2Nk">Walking Man</a><img class="size-medium wp-image-2265" src="http://circusblog.ca/wp-content/uploads/2011/05/IMG_0363-168x300.jpg" alt="Walking Man" width="168" height="300" />
	<p class="wp-caption-text">Walking Man</p>
</div>
<p><em>Learn <a class="zem_slink" title="Contemporary circus" rel="wikipedia" href="http://en.wikipedia.org/wiki/Contemporary_circus">new circus</a> tricks along with me!</em></p>
<p><em> </em></p>
<p>~ Hoop Maneuver ~</p>
<p>This move may seem tricky at first but once you do it, you will see it is super fun and easy.</p>
<p><strong>Week 4 of 8:</strong> Walking Man (<a class="zem_slink" title="Beginner (song)" rel="wikipedia" href="http://en.wikipedia.org/wiki/Beginner_%28song%29">Beginner</a>)</p>
<p>1.     Climb into the hoop.</p>
<p>2.     Sit in the stride position, which looks as if you are taking a step over the hoop.</p>
<p>3.     Whichever <a class="zem_slink" title="Foot" rel="wikipedia" href="http://en.wikipedia.org/wiki/Foot">foot</a> is in front of you (right), lean to the opposite side of the hoop (left).</p>
<p>4.     Keeping your front foot connected to the hoop, stretch your second foot (left) over onto the left side of the hoop – so that the outside of your foot is touching the hoop.</p>
<p>5.     Once both feet are attached, squeeze your legs together and you can let go with your hands.</p>
<p>6.     You are now doing the “Walking Man.”  You can also point your feet while in this pose, just squeeze your thighs together very tight.</p>
<p>7.     To get down, grab back up on the hoop, split your legs on either side of the hoop and lower yourself down.</p>
<p>8.     You have now completed the “Walking Man.”</p>
<p>Check out this video to see a demo of how to do walking man.</p>
<p><object width="500" height="306"><param name="movie" value="http://www.youtube.com/v/d5lo9NRI2Nk?version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/d5lo9NRI2Nk?version=3" type="application/x-shockwave-flash" width="500" height="306" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><em>I started this virtual diary on Circus Blog to keep track of my progress in learning the <a class="zem_slink" title="Circus skills" rel="wikipedia" href="http://en.wikipedia.org/wiki/Circus_skills">circus arts</a> at C2 (A2D2’s Cirque <a class="zem_slink" title="Rugby league positions" rel="wikipedia" href="http://en.wikipedia.org/wiki/Rugby_league_positions">Centre</a>).  I have been in dance for 16 years and have now started transitioning my skills into both the <a class="zem_slink" title="Aerial hoop" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_hoop">aerial hoop</a> and <a class="zem_slink" title="Aerial silk" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_silk">aerial silks</a> apparatus’.  Because I am relatively new to the world of cirque I would appreciate your feedback and any helpful tips you may have to offer. </em></p>
<p><em>Thanks so much for reading!</em></p>
<p><em>Gio</em></p>
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		<title>&#8220;How To&#8221; with Gio: Double Foot Wraps (Session 2/Week 3 of 8)</title>
		<link>http://www.circusblog.ca/how-to-with-gio-double-foot-wraps-session-2week-3-of-8/</link>
		<comments>http://www.circusblog.ca/how-to-with-gio-double-foot-wraps-session-2week-3-of-8/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 15:16:59 +0000</pubDate>
		<dc:creator>Giovanna Gatto</dc:creator>
				<category><![CDATA[Circus News]]></category>
		<category><![CDATA[Circus Workouts]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Aerial hoop]]></category>
		<category><![CDATA[Aerial silk]]></category>
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		<category><![CDATA[Circus skills]]></category>
		<category><![CDATA[Contemporary circus]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Silk]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=2250</guid>
		<description><![CDATA[Learn new circus tricks along with me! ~ Silks Maneuver ~ An essential move on the aerial silks is the double foot wrap.  This trick is critical for so many other maneuvers in your silks repertoire.  They may seem hard at first but once you conquer this, you will be set to do so many [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><em>Learn <a class="zem_slink" title="Contemporary circus" rel="wikipedia" href="http://en.wikipedia.org/wiki/Contemporary_circus">new circus</a> tricks along with me!</em></p>
<div id="attachment_2252" class="wp-caption alignright" style="width: 215px">
	<a rel="attachment wp-att-2252" href="http://circusblog.ca/how-to-with-gio-double-foot-wraps-session-2week-3-of-8/74606_10150335008910023_500550022_16117511_2289489_n/"><img class="size-medium wp-image-2252" src="http://circusblog.ca/wp-content/uploads/2011/05/74606_10150335008910023_500550022_16117511_2289489_n-300x199.jpg" alt="Elisa performing &quot;Double Foot Wraps - Splits&quot; at Cirque Solstice" width="215" height="142" /></a>
	<p class="wp-caption-text">Elisa performing &quot;Double Foot Wraps - Splits&quot; at Cirque Solstice</p>
</div>
<p><em> </em></p>
<p>~ <a class="zem_slink" title="Aerial silk" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_silk">Silks</a> Maneuver ~</p>
<p>An essential move on the aerial silks is the double foot wrap.  This trick is critical for so many other maneuvers in your silks repertoire.  They may seem hard at first but once you conquer this, you will be set to do so many other new and exciting tricks.</p>
<p><strong>Week 3 of 8:</strong> Double Foot Wraps (<a class="zem_slink" title="Beginner (song)" rel="wikipedia" href="http://en.wikipedia.org/wiki/Beginner_%28song%29">Beginner</a>)</p>
<p>1.     Climb up to where you feel comfortable on the silks, at least 2 climbs so you have enough height.</p>
<p>2.     Keep the silks between your legs.</p>
<p>3.     With your <a class="zem_slink" title="First-Foot" rel="wikipedia" href="http://en.wikipedia.org/wiki/First-Foot">first foot</a> (right) grab the same side <a class="zem_slink" title="Silk" rel="wikipedia" href="http://en.wikipedia.org/wiki/Silk">silk</a> by putting your foot between the silks and straightening your leg with the silk wrapped around that leg.</p>
<p>4.     With your other foot (left) grab the silk from behind your knee and pull up until there is enough silk to wrap around your right foot.</p>
<p>5.     Once the silk has wrapped around your first foot, you can stand on that leg.</p>
<p>6.     Still holding on to the loose silk, pull your body through the silks and do the same thing with your other foot (with the second foot you can use your hands to help wrap)</p>
<p>7.     Once you have your double foot wraps, you can do many tricks including, an A2D2 favorite: the splits.</p>
<p>8.     To get out of the wraps, stand up and choose one foot.  With that foot, push the front of the silk forward until the wrap comes off.</p>
<p>9.     Do the same with the second foot.</p>
<p>10. Climb back down the silks and you have completed the super fun, completely necessary, double foot wraps.</p>
<p>Check out this video to see a demo of how to do double foot wraps.</p>
<p><object width="500" height="306"><param name="movie" value="http://www.youtube.com/v/ly2PEgPYUeg?version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/ly2PEgPYUeg?version=3" type="application/x-shockwave-flash" width="500" height="306" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><em>I started this virtual diary on Circus Blog to keep track of my progress in learning the <a class="zem_slink" title="Circus skills" rel="wikipedia" href="http://en.wikipedia.org/wiki/Circus_skills">circus arts</a> at C2 (A2D2’s Cirque <a class="zem_slink" title="Rugby league positions" rel="wikipedia" href="http://en.wikipedia.org/wiki/Rugby_league_positions">Centre</a>).  I have been in dance for 16 years and have now started transitioning my skills into both the <a class="zem_slink" title="Aerial hoop" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_hoop">aerial hoop</a> and aerial silks apparatus’.  Because I am relatively new to the world of <a class="zem_slink" title="Cirque" rel="wikipedia" href="http://en.wikipedia.org/wiki/Cirque">cirque</a> I would appreciate your feedback and any helpful tips you may have to offer. </em></p>
<p><em>Thanks so much for reading!</em></p>
<p><em>Gio</em></p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" title="Enhanced by Zemanta" href="http://www.zemanta.com/"><img class="zemanta-pixie-img" style="border: medium none; float: right;" src="http://img.zemanta.com/zemified_e.png?x-id=88c6b887-dccd-46d9-b46f-7e77907a8e22" alt="Enhanced by Zemanta" /></a><span class="zem-script more-related pretty-attribution"> </span></div>
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		<title>&#8220;How To&#8221; with Gio: Trapeze Bridge (Session 2/Week 2 of 8)</title>
		<link>http://www.circusblog.ca/how-to-with-gio-trapeze-bridge-session-2week-2-of-8/</link>
		<comments>http://www.circusblog.ca/how-to-with-gio-trapeze-bridge-session-2week-2-of-8/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 12:00:48 +0000</pubDate>
		<dc:creator>Giovanna Gatto</dc:creator>
				<category><![CDATA[Circus News]]></category>
		<category><![CDATA[Circus Workouts]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Aerial hoop]]></category>
		<category><![CDATA[Aerial silk]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[circus]]></category>
		<category><![CDATA[Circus skills]]></category>
		<category><![CDATA[Contemporary circus]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Performing Arts]]></category>
		<category><![CDATA[Static Trapeze]]></category>
		<category><![CDATA[Trapeze]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=2219</guid>
		<description><![CDATA[&#8220;How To&#8221; with Gio Learn new circus tricks along with me! ~ Trapeze Maneuver ~ This past weekend, I took part in a Trapeze workshop at C2 with the amazing Kirsten Edwards.  She taught us a series of maneuvers and I’d like to share this bendy one with you. Week 2 of 8: Trapeze Bridge [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong>&#8220;How To&#8221; with Gio</strong></p>
<p><em>Learn <a class="zem_slink" title="Contemporary circus" rel="wikipedia" href="http://en.wikipedia.org/wiki/Contemporary_circus">new circus</a> tricks along with me!</em></p>
<p><em> </em></p>
<p>~ Trapeze Maneuver ~</p>
<p>This past weekend, I took part in a Trapeze workshop at C2 with the amazing Kirsten Edwards.  She taught us a series of maneuvers and I’d like to share this bendy one with you.</p>
<p><strong>Week 2 of 8:</strong> Trapeze Bridge (with the left split) (Advanced)</p>
<p>1.     Stand up in the middle of the trapeze.</p>
<div id="attachment_2222" class="wp-caption alignright" style="width: 155px">
	<a rel="attachment wp-att-2222" href="http://circusblog.ca/how-to-with-gio-trapeze-bridge-session-2week-2-of-8/img_0440/"><img class="size-medium wp-image-2222 " src="http://circusblog.ca/wp-content/uploads/2011/03/IMG_0440-225x300.jpg" alt="" width="155" height="205" /></a>
	<p class="wp-caption-text">The Amazing Miho&#39;s &quot;Trapeze Bridge&quot;</p>
</div>
<p>2.     Take your right <a class="zem_slink" title="Foot" rel="wikipedia" href="http://en.wikipedia.org/wiki/Foot">foot</a> and rap it around the left <a class="zem_slink" title="Rope" rel="wikipedia" href="http://en.wikipedia.org/wiki/Rope">rope</a> of the trapeze until your foot is on the bar (in the middle of your foot) and retiré your left leg.</p>
<p>3.     Stretch back and stretch your left leg through to the other side of the rope.</p>
<p>4.     Kick your left leg up and hook it around the left rope.</p>
<p>5.     Hold on with your <a class="zem_slink" title="Right-handedness" rel="wikipedia" href="http://en.wikipedia.org/wiki/Right-handedness">right hand</a> and arch back.</p>
<p>6.     Grab up high with your left hand and slide your right hand to the bar.</p>
<p>7.     If you are extra flexible, you can copy Kirsten (in the video) and bring your left hand down to meet your right.  Keep your chest against the right rope.</p>
<p>8.     Either way, arms along the rope or in a bridge, you are doing the “Trapeze Bridge.”</p>
<p>9.     To get down, grab up high with your right hand and let go of your bottom (right) foot.</p>
<p>10. Holding on with your right hand and your left (hooked) leg, slide yourself down to a back balance. (With a hooked leg)</p>
<p>11. Grab with your right hand and let go of the hooked leg.</p>
<p>12. You are in an iron cross.</p>
<p>13. Hold on with both hands and slide down.</p>
<p>14. Now you have completed the “Trapeze Bridge.”</p>
<p>Check out this video of the very bendy and strong, Kirsten doing the &#8220;Trapeze Bridge&#8221;</p>
<p><iframe title="YouTube video player" width="640" height="390" src="http://www.youtube.com/embed/VbrPG7Nx0aQ" frameborder="0" allowfullscreen></iframe></p>
<p>I hope you enjoyed this week’s new trick!</p>
<p><em>I started this virtual diary on Circus Blog to keep track of my progress in learning the <a class="zem_slink" title="Circus skills" rel="wikipedia" href="http://en.wikipedia.org/wiki/Circus_skills">circus arts</a> at C2 (A2D2’s Cirque Centre).  I have been in dance for 16 years and have now started transitioning my skills into both the <a class="zem_slink" title="Aerial hoop" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_hoop">aerial hoop</a> and <a class="zem_slink" title="Aerial silk" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_silk">aerial silks</a> apparatus’.  Because I am relatively new to the world of cirque I would appreciate your feedback and any helpful tips you may have to offer. </em></p>
<p><em>Thanks so much for reading!</em></p>
<p><em>Gio</em></p>
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		<title>Cirque Wedding: Circus and Music Can Make It Unique</title>
		<link>http://www.circusblog.ca/cirque-wedding-circus-and-music-can-make-it-unique/</link>
		<comments>http://www.circusblog.ca/cirque-wedding-circus-and-music-can-make-it-unique/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 12:42:35 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[How To...]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Weddings]]></category>
		<category><![CDATA[a2d2]]></category>
		<category><![CDATA[Aerial hoop]]></category>
		<category><![CDATA[Aerial silk]]></category>
		<category><![CDATA[circus wedding]]></category>
		<category><![CDATA[cirque wedding]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=2134</guid>
		<description><![CDATA[A2D2 ~ Aerial Dance Cirque Co. has had the pleasure of being made a part of many weddings this year however we felt we had to feature Co-owner, Elisa DeAngelis&#8217;, wedding on Circus Blog as it truly was a CIRQUE-TACULAR celebration! Here&#8217;s how we integrated Cirque into Elisa&#8217;s Wedding: As guests walked in they were [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>A2D2 ~ Aerial Dance Cirque Co. has had the pleasure of being made a part of many weddings this year however we felt we had to feature Co-owner, Elisa DeAngelis&#8217;, wedding on Circus Blog as it truly was a CIRQUE-TACULAR celebration!</p>
<div id="attachment_2138" class="wp-caption alignright" style="width: 300px">
	<a rel="attachment wp-att-2138" href="http://circusblog.ca/cirque-wedding-circus-and-music-can-make-it-unique/a2d2-first-dance_hoop-animation/"><img class="size-medium wp-image-2138" title="A2D2 First Dance ~ Aerial Hoop Animation" src="http://circusblog.ca/wp-content/uploads/2011/05/A2D2-First-Dance_Hoop-Animation-300x252.png" alt="" width="300" height="252" /></a>
	<p class="wp-caption-text">A2D2 First Dance ~ Aerial Hoop Animation</p>
</div>
<p>Here&#8217;s how we integrated Cirque into Elisa&#8217;s Wedding:</p>
<p>As guests walked in they were immediately greeted by live musicians and a roaming table who passed out every guest&#8217;s admission tickets (aka place cards disguised as show tickets)!</p>
<p>During cocktails everyone received a glass of champagne from our aerial champagne pourers and had the chance to jump into a personalized photo booth supplied by our friends at <a href="http://www.osnap-photography.com/gallery.html">O SNAP!</a></p>
<p>Elisa&#8217;s opening speech, performed by A2D2 co-founders and sisters Julie and Samantha, was an aerial dream including aerial hoop, silks and dynamic dance!</p>
<p>During Elisa&#8217;s first dance Juno Award Winning father and Founder of <a href="http://www.bobdeangelis.com/">DeAngelis Entertainment</a>, Bob DeAngelis, serenaded the couple on soprano sax while aerial hoop performers threw pedals on the couple from high above!</p>
<p>If you would like to check out Elisa&#8217;s A2D2 wedding entertainment watch  take a look at these fabulous videos produced by DMS.</p>
<p style="text-align: center;">&nbsp;</p>
<p>.</p>
<p style="text-align: center;">&nbsp;</p>
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		<title>&#8220;How To&#8221; with Gio: Shoulder Stand/Bridge in the Hoop (Session 2/Week 1 of 8)</title>
		<link>http://www.circusblog.ca/how-to-session-2-week-1-of-8/</link>
		<comments>http://www.circusblog.ca/how-to-session-2-week-1-of-8/#comments</comments>
		<pubDate>Sun, 13 Mar 2011 02:42:05 +0000</pubDate>
		<dc:creator>Giovanna Gatto</dc:creator>
				<category><![CDATA[Circus News]]></category>
		<category><![CDATA[Circus Workouts]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Aerial hoop]]></category>
		<category><![CDATA[Bridge]]></category>
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		<category><![CDATA[hoop]]></category>
		<category><![CDATA[Shoulder Stand]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=2149</guid>
		<description><![CDATA[“How To” with Gio Learn new circus tricks along with me! ~ Aerial Hoop Maneuver ~ Week 1 of 8: Shoulder Stand/Bridge in the Hoop (Advanced) 1.     Once on the hoop we start from “Man in the Moon” 2.     From there, push up on your bottom leg and hook the top leg as close to [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><em> </em></p>
<p><strong> </strong></p>
<div id="attachment_2153" class="wp-caption alignright" style="width: 241px">
	<strong><strong><a rel="attachment wp-att-2153" href="http://circusblog.ca/how-to-session-2-week-1-of-8/img_6633/"><img class="size-medium wp-image-2153" src="http://circusblog.ca/wp-content/uploads/2011/03/IMG_6633-300x206.jpg" alt="Sammy's &quot;Shoulder Stand/Brigde In The Hoop&quot;" width="241" height="165" /></a></strong></strong>
	<p class="wp-caption-text">Sammy&#39;s &quot;Shoulder Stand/Bridge In The Hoop&quot;</p>
</div>
<p><strong>“How To” with Gio</strong><em> </em></p>
<p><em>Learn <a class="zem_slink" title="Contemporary circus" rel="wikipedia" href="http://en.wikipedia.org/wiki/Contemporary_circus">new circus</a> tricks along with me!</em></p>
<p><em> </em></p>
<p>~ <a class="zem_slink" title="Aerial hoop" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_hoop">Aerial Hoop</a> Maneuver ~</p>
<p><strong>Week 1 of 8:</strong> Shoulder Stand/Bridge in the Hoop (Advanced)</p>
<p>1.     Once on the hoop we start from “Man in the Moon”</p>
<p>2.     From there, push up on your bottom leg and hook the top leg as close to the gear as possible.</p>
<p>3.     As you hook your leg, look back and arch.</p>
<p>4.     Most of the weight will be on your <a class="zem_slink" title="Shoulder" rel="wikipedia" href="http://en.wikipedia.org/wiki/Shoulder">shoulder</a> but try to keep it in both your hooked leg and bottom foot.</p>
<p>5.     When you feel comfortable, let go of your hands and you are in the “Shoulder stand/Bridge in the Hoop”</p>
<p>6.     To get down grab both sides of the hoop, let go of your bottom foot and hook it on the top of the hoop.  (It will feel strange because your other leg will be hooked the opposite way)</p>
<p>7.     Adjust your hands and hook your second leg properly.</p>
<p>8.     From there you are ready to do so many other different tricks such as: “arches,” “back straddle” and “Above the Hoop.”</p>
<p>Check out this link of a video of Gio doing &#8220;Shoulder Stand/Bridge in the Hoop&#8221; <a href="http://www.youtube.com/watch?v=biSS-knn82o">Gio\&#8217;s Circus Blog &#8211; Session 2 &#8211; Week 1 of 8 </a></p>
<p style="text-align: center;"><object width="560" height="349"><param name="movie" value="http://www.youtube-nocookie.com/v/biSS-knn82o?fs=1&amp;hl=en_US&amp;rel=0" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed type="application/x-shockwave-flash" width="560" height="349" src="http://www.youtube-nocookie.com/v/biSS-knn82o?fs=1&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>I hope you’ve had a great first lesson with me and stay tuned for next week’s new trick!</p>
<p><em>I started this virtual diary on Circus Blog to keep track of my progress in learning the <a class="zem_slink" title="Circus skills" rel="wikipedia" href="http://en.wikipedia.org/wiki/Circus_skills">circus arts</a> at C2 (A2D2’s Cirque Centre).  I have been in dance for 16 years and have now started transitioning my skills into both the aerial hoop and <a class="zem_slink" title="Aerial silk" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_silk">aerial silks</a> apparatus’.  Because I am relatively new to the world of cirque I would appreciate your feedback and any helpful tips you may have to offer. </em></p>
<p><em>Thanks so much for reading!</em></p>
<p><em>Gio</em></p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" title="Enhanced by Zemanta" href="http://www.zemanta.com/"><img class="zemanta-pixie-img" style="border: medium none; float: right;" src="http://img.zemanta.com/zemified_e.png?x-id=2035eb02-4406-4272-9db2-d683d6587fe5" alt="Enhanced by Zemanta" /></a><span class="zem-script more-related pretty-attribution"> </span></div>
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		<title>Gio&#8217;s Circus Diary &#8211; Week 8 of 8</title>
		<link>http://www.circusblog.ca/gios-circus-diary-week-8-of-8/</link>
		<comments>http://www.circusblog.ca/gios-circus-diary-week-8-of-8/#comments</comments>
		<pubDate>Sat, 05 Mar 2011 13:00:14 +0000</pubDate>
		<dc:creator>Giovanna Gatto</dc:creator>
				<category><![CDATA[Circus News]]></category>
		<category><![CDATA[Circus Workouts]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Aerial hoop]]></category>
		<category><![CDATA[Aerial silk]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[circus]]></category>
		<category><![CDATA[Circus skills]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Performing Arts]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=2114</guid>
		<description><![CDATA[Week 8 of 8 (First Session of 2011) 1.     Silks on Sunday 2.     Hoop on Thursday 3.     Open Gym every day of the week Oh my goodness!  I cannot believe session one is already complete.  Eight weeks flew by in a blink of an eye. For this week’s silks class, Elisa wrote down all of [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="attachment_2115" class="wp-caption alignright" style="width: 242px">
	<a rel="attachment wp-att-2115" href="http://circusblog.ca/gios-circus-diary-week-8-of-8/img_0345/"><img class="size-medium wp-image-2115 " src="http://circusblog.ca/wp-content/uploads/2011/03/IMG_0345-300x225.jpg" alt="Gio and Shannon &quot;Ankle Hang Arch Climb&quot;" width="242" height="182" /></a>
	<p class="wp-caption-text">Gio and Shannon &quot;Ankle Hang Arch Climb&quot;</p>
</div>
<p>Week 8 of 8</p>
<p>(First Session of 2011)</p>
<p>1.     Silks on Sunday</p>
<p>2.     Hoop on Thursday</p>
<p>3.     <a class="zem_slink" title="Gym" rel="wikipedia" href="http://en.wikipedia.org/wiki/Gym">Open Gym</a> every day of the week</p>
<p>Oh my goodness!  I cannot believe <a class="zem_slink" title="Session musician" rel="wikipedia" href="http://en.wikipedia.org/wiki/Session_musician">session</a> one is already complete.  Eight weeks flew by in a blink of an eye.</p>
<p>For this week’s silks class, Elisa wrote down all of the tricks we learned over the eight-week session and put them into a “<a class="zem_slink" title="Mad Hatter (comics)" rel="wikipedia" href="http://en.wikipedia.org/wiki/Mad_Hatter_%28comics%29">Mad Hatter</a>” hat.  Each of us had to pick out four tricks (throughout the class) and execute them from memory without help from our classmates.  What a fun class! Surprisingly we all remembered the maneuvers we learned over the session.  We ended the class doing our half routines and full routines in partners.  From the start of the session to the end, it was amazing to see how fast everyone progressed, and how much everyone has improved over such a short period of time!</p>
<div id="attachment_2116" class="wp-caption alignright" style="width: 138px">
	<a rel="attachment wp-att-2116" href="http://circusblog.ca/gios-circus-diary-week-8-of-8/img_0363/"><img class="size-medium wp-image-2116" src="http://circusblog.ca/wp-content/uploads/2011/03/IMG_0363-168x300.jpg" alt="Gio's &quot;Walking Man&quot;" width="138" height="248" /></a>
	<p class="wp-caption-text">Gio&#39;s &quot;Walking Man&quot;</p>
</div>
<p>Hoop class this week was very fun, we started to learn swinging hoop!  It feels like you are flying!  Dani and I also got to try our first double hoop trick.  It was so much fun, kind of difficult to get into (except when Sammy helped out), but very exciting to have two people working together on one hoop.</p>
<p>For open gym this week I was joined by Dani.  We each went through almost all of the tricks we have learned &#8211; Dani on silks and myself on hoop.</p>
<p>Eight weeks has come and gone.  Onto the next session and I can’t wait to get started.</p>
<p>Stay tuned!</p>
<p><em>I started this virtual diary on Circus Blog to keep track of my progress in <a class="zem_slink" title="Learning" rel="wikipedia" href="http://en.wikipedia.org/wiki/Learning">learning</a> the <a class="zem_slink" title="Circus skills" rel="wikipedia" href="http://en.wikipedia.org/wiki/Circus_skills">circus arts</a> at C2 (A2D2’s Cirque Centre).  I have been in dance for 16 years and have now started transitioning my skills into both the <a class="zem_slink" title="Aerial hoop" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_hoop">aerial hoop</a> and <a class="zem_slink" title="Aerial silk" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_silk">aerial silks</a> apparatus’.  Because I am relatively new to the world of cirque I would appreciate your feedback and any helpful tips you may have to offer. </em></p>
<p><em> </em></p>
<p><em>Thanks so much for reading!</em></p>
<p><em> </em></p>
<p><em>Gio</em></p>
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		<title>For the Love of Trapeze</title>
		<link>http://www.circusblog.ca/%e2%80%9cfor-the-love-of-trapeze%e2%80%9d-by-kirsten-edwards/</link>
		<comments>http://www.circusblog.ca/%e2%80%9cfor-the-love-of-trapeze%e2%80%9d-by-kirsten-edwards/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 14:10:18 +0000</pubDate>
		<dc:creator>Kirsten Edwards</dc:creator>
				<category><![CDATA[Circus News]]></category>
		<category><![CDATA[Circus Workouts]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Aerial hoop]]></category>
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		<category><![CDATA[Circus skills]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Mississauga]]></category>
		<category><![CDATA[Performing Arts]]></category>
		<category><![CDATA[Trapeze]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=2092</guid>
		<description><![CDATA[A few days ago a good friend and amazing circus colleague asked me if I would be interested in writing a short piece about the importance of Trapeze as an aerial circus discipline.  I immediately jumped at the opportunity and started plotting my argument in my head.  In other words, I looked at this as [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="attachment_2093" class="wp-caption alignright" style="width: 173px">
	<a rel="attachment wp-att-2093" href="http://circusblog.ca/%e2%80%9cfor-the-love-of-trapeze%e2%80%9d-by-kirsten-edwards/17541_317904676310_650796310_5233596_7438684_n/"><img class="size-medium wp-image-2093" src="http://circusblog.ca/wp-content/uploads/2011/03/17541_317904676310_650796310_5233596_7438684_n-264x300.jpg" alt="Kirsten Edwards" width="173" height="198" /></a>
	<p class="wp-caption-text">Kirsten Edwards</p>
</div>
<p>A few days ago a good friend and amazing circus colleague asked me if I would be interested in writing a short piece about the importance of Trapeze as an aerial circus discipline.  I immediately jumped at the opportunity and started plotting my argument in my head.  In other words, I looked at this as an open invitation to write my own &#8220;In Defence of Trapeze&#8221; treatise.</p>
<p>Being the organized individual I am, (<em>insert smiley face here</em>), I thought the best place to start was by making a list of all the reasons I believe Trapeze to be a invaluable <a class="zem_slink" title="Fire apparatus" rel="wikipedia" href="http://en.wikipedia.org/wiki/Fire_apparatus">aerial apparatus</a> and why I think it is important for <a class="zem_slink" title="Contemporary circus" rel="wikipedia" href="http://en.wikipedia.org/wiki/Contemporary_circus">new circus</a> performers to develop fundamental Trapeze skills.  In doing so, I was once again reminded of my own enduring love and respect for this venerable aerial discipline.</p>
<p>Without a doubt, learning <a class="zem_slink" title="Basic skills" rel="wikipedia" href="http://en.wikipedia.org/wiki/Basic_skills">basic skills</a> on a <a class="zem_slink" title="Static trapeze" rel="wikipedia" href="http://en.wikipedia.org/wiki/Static_trapeze">Static Trapeze</a> gives new performers a tremendously sound base in the aerial arts.  Trapeze work quickly and effectively builds the <a class="zem_slink" title="Physical strength" rel="wikipedia" href="http://en.wikipedia.org/wiki/Physical_strength">muscular strength</a> and body awareness that will be integral to development in all aerial disciplines.  Training on Trapeze also introduces new circus artists to the often foreign notion of movement in the air.  Developing a comfort with being in the air and the capacity to translate movement on the ground into movement in air is one of the bigger challenges of the aerial arts.  Trapeze training is a wonderful way for new performers to gain confidence with being in the air and to begin experimenting with movement on an aerial apparatus.</p>
<p>I, and many of my fellow <a class="zem_slink" title="Aerialist" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerialist">aerialists</a>, began our circus training with Trapeze.  Trapeze was the first apparatus I climbed up on, it was where I first spread my “aerial wings”, and it was where I first learned many of the skills I still employ today.  I am, in other words, a life-long disciple of the Trapeze.  I would recommend that any new aerialist take the time to develop a sound base of Trapeze skills and see where they will take you.  You never know, you may just fall in love, and become a disciple yourself.</p>
<p>Join A2D2 at Cirque Centre for our first ever TRAPEZE WORKSHOP</p>
<div id="attachment_2094" class="wp-caption alignright" style="width: 171px">
	<a rel="attachment wp-att-2094" href="http://circusblog.ca/%e2%80%9cfor-the-love-of-trapeze%e2%80%9d-by-kirsten-edwards/19741_270031176310_650796310_5018005_2990418_n/"><img class="size-medium wp-image-2094" src="http://circusblog.ca/wp-content/uploads/2011/03/19741_270031176310_650796310_5018005_2990418_n-258x300.jpg" alt="Kirsten Edwards" width="171" height="199" /></a>
	<p class="wp-caption-text">Kirsten Edwards</p>
</div>
<p>INTENSIVE!</p>
<p>Date: Saturday March 12th 2011</p>
<p>Place: A2D2’s Cirque Centre 1095 Strathy Avenue, Unit 20, Mississauga ON<br />
Time: 3:00 -5:30 PM<br />
Price: $62.50 + HST for A2D2 Troupe Members, and $75 + HST for non-Troupe Members<br />
Instructor: <a class="zem_slink" title="Trapeze" rel="wikipedia" href="http://en.wikipedia.org/wiki/Trapeze">Trapeze Artist</a> Extraordinaire Kirsten Leila Edwards!</p>
<p>*Limited spaces available.</p>
<p>Contact cirquecentre@a2d2.ca to register!</p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" title="Enhanced by Zemanta" href="http://www.zemanta.com/"><img class="zemanta-pixie-img" style="border: medium none; float: right;" src="http://img.zemanta.com/zemified_e.png?x-id=15c909b9-9dbd-4bc4-b767-a325769b6a4a" alt="Enhanced by Zemanta" /></a></div>
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		<title>Gio&#8217;s Circus Diary &#8211; Week 7 of 8</title>
		<link>http://www.circusblog.ca/gios-circus-diary-week-7-of-8/</link>
		<comments>http://www.circusblog.ca/gios-circus-diary-week-7-of-8/#comments</comments>
		<pubDate>Sat, 26 Feb 2011 13:00:00 +0000</pubDate>
		<dc:creator>Giovanna Gatto</dc:creator>
				<category><![CDATA[Circus News]]></category>
		<category><![CDATA[Circus Workouts]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Aerial hoop]]></category>
		<category><![CDATA[Aerial silk]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[circus]]></category>
		<category><![CDATA[Circus skills]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Performing Arts]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=2069</guid>
		<description><![CDATA[Week 7 of 8 (First Session of 2011) 1.     Silks on Sunday 2.     Hoop on Thursday 3.     Open Gym every day of the week One week left, can’t believe how fast the time flew by! Sunday’s silks class was super fun.  Everyone has officially been able to do both halves of our “routine,” separately.  We [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Week 7 of 8</p>
<div id="attachment_2088" class="wp-caption alignright" style="width: 171px">
	<a rel="attachment wp-att-2088" href="http://circusblog.ca/gios-circus-diary-week-7-of-8/img_0332-5/"><img class="size-medium wp-image-2088" src="http://circusblog.ca/wp-content/uploads/2011/03/IMG_0332-225x3001.jpg" alt="Gabby's &quot;One Knee Knee Hang&quot;" width="171" height="227" /></a>
	<p class="wp-caption-text">Gabby&#39;s &quot;One Knee Knee Hang&quot;</p>
</div>
<p>(First Session of 2011)</p>
<p>1.     Silks on Sunday</p>
<p>2.     Hoop on Thursday</p>
<p>3.     <a class="zem_slink" title="Gym" rel="wikipedia" href="http://en.wikipedia.org/wiki/Gym">Open Gym</a> every day of the week</p>
<p>One week left, can’t believe how fast the time flew by!</p>
<p><strong> </strong></p>
<p>Sunday’s silks class was super fun.  Everyone has officially been able to do both halves of our “routine,” separately.  We are all working hard to get the stamina to do the full routine, which is our goal for the end of the session.  I really think we will be able to do it.  Miho has already perfected the routine (that’s one out of four, woo hoo).</p>
<p>Hoop class this week was taught by the lovely Elisa, we missed Sammy but it is good to have different teachers once in a while!  We worked on all different tricks, including; needles, hip and back balances, knee hangs and so much more.  I finally got ankle hangs without the rope!  We had such a good time.</p>
<div id="attachment_2089" class="wp-caption alignright" style="width: 173px">
	<a rel="attachment wp-att-2089" href="http://circusblog.ca/gios-circus-diary-week-7-of-8/180188_10150400616005131_682235130_17253711_2394699_n-4/"><img class="size-medium wp-image-2089" src="http://circusblog.ca/wp-content/uploads/2011/03/180188_10150400616005131_682235130_17253711_2394699_n-217x3001.jpg" alt="Airship" width="173" height="240" /></a>
	<p class="wp-caption-text">Airship</p>
</div>
<p>After class, the hoop girls and I went to see “<a href="http://www.facebook.com/home.php#%21/event.php?eid=184177751621058">Airship</a>,” a show with Sabrina Pringle, Lara Ebata, Holly Treddenick, Natalie Fullerton and James Zirco Fisher.  We were blown away by the amazing strength, flexibility and creativity of the performers.  After the show all we wanted to do was go back to C2 and train some more!  We were so inspired!  It is an amazing show and I’d really recommend it!</p>
<p>&nbsp;</p>
<p><em>I started this virtual diary on Circus Blog to keep track of my progress in learning the <a class="zem_slink" title="Circus skills" rel="wikipedia" href="http://en.wikipedia.org/wiki/Circus_skills">circus arts</a> at C2 (A2D2’s Cirque Centre).  I have been in dance for 16 years and have now started transitioning my skills into both the <a class="zem_slink" title="Aerial hoop" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_hoop">aerial hoop</a> and <a class="zem_slink" title="Aerial silk" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_silk">aerial silks</a> apparatus’.  Because I am relatively new to the world of cirque I would appreciate your feedback and any helpful tips you may have to offer. </em></p>
<p><em> </em></p>
<p><em>Thanks so much for reading!</em></p>
<p><em> </em></p>
<p><em>Gio</em></p>
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		<title>Gio&#8217;s Circus Diary – Week 6 of 8</title>
		<link>http://www.circusblog.ca/gios-circus-diary-%e2%80%93-week-6-of-8/</link>
		<comments>http://www.circusblog.ca/gios-circus-diary-%e2%80%93-week-6-of-8/#comments</comments>
		<pubDate>Sat, 19 Feb 2011 13:00:11 +0000</pubDate>
		<dc:creator>Giovanna Gatto</dc:creator>
				<category><![CDATA[Circus News]]></category>
		<category><![CDATA[Circus Workouts]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Aerial hoop]]></category>
		<category><![CDATA[Aerial silk]]></category>
		<category><![CDATA[circus]]></category>
		<category><![CDATA[Circus skills]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Humber]]></category>
		<category><![CDATA[Pain tolerance]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=2059</guid>
		<description><![CDATA[Week 6 of 8 (First Session of 2011) 1.     Silks on Sunday 2.     Hoop on Thursday 3.     Open Gym every day of the week Where has this session gone?  Only two weeks left! Time really does fly when you’re having fun. Silks class this week was back to normal with our favorite Miss Elisa back [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="attachment_2061" class="wp-caption alignright" style="width: 253px">
	<a href="http://circusblog.ca/wp-content/uploads/2011/02/IMG_0279.jpg"><img class="size-medium wp-image-2061 " src="http://circusblog.ca/wp-content/uploads/2011/03/IMG_0279-300x2251.jpg" alt="Dani's &quot;Gnome In A Rocket Ship&quot;" width="253" height="190" /></a>
	<p class="wp-caption-text">Dani&#39;s &quot;Gnome In A Rocket Ship&quot;</p>
</div>
<p>Week 6 of 8</p>
<p>(First Session of 2011)</p>
<p>1.     Silks on Sunday</p>
<p>2.     Hoop on Thursday</p>
<p>3.     <a class="zem_slink" title="Gym" rel="wikipedia" href="http://en.wikipedia.org/wiki/Gym">Open Gym</a> every day of the week</p>
<p>Where has this session gone?  Only two weeks left! Time really does fly when you’re having fun.</p>
<p>Silks class this week was back to normal with our favorite Miss Elisa back to class.  This week everyone got through a whole half routine!  We put together, “Back Straddle,” “Twisty Split,” “Ankle Hang” and “Candy Cane.”  Woo hoo!  The amazing Miho got through an ENTIRE routine!!!  Adding, “Ginger Isadora” and “Diaper Fall” to our half routine combo, she conquered it and still had energy afterward.  Amazing!  It was such a productive and great class.</p>
<div id="attachment_2064" class="wp-caption alignright" style="width: 247px">
	<a href="http://circusblog.ca/wp-content/uploads/2011/02/IMG_0316.jpg"><img class="size-medium wp-image-2064" src="http://circusblog.ca/wp-content/uploads/2011/03/IMG_0316-300x2251.jpg" alt="Gio's &quot;Back Balance&quot;" width="247" height="183" /></a>
	<p class="wp-caption-text">Gio&#39;s &quot;Back Balance&quot;</p>
</div>
<p>Hoop class this week, also was back to normal, with all the students feeling better and able to come.  Sammy had us work on a whole bunch of different tricks, including <a class="zem_slink" title="Pain tolerance" rel="wikipedia" href="http://en.wikipedia.org/wiki/Pain_tolerance">pain tolerance</a> tricks such as, “Ankle Hangs” and “Armpit Hangs.”  So fun to do but ouch!</p>
<p>It has been a busy week so I only had a chance to go in once for open gym but I hope to have more time next week since <a class="zem_slink" title="Humber" rel="geolocation" href="http://maps.google.com/maps?ll=53.5833333333,0.0&amp;spn=0.1,0.1&amp;q=53.5833333333,0.0%20%28Humber%29&amp;t=h">Humber</a> and all other colleges and universities will be on reading week!  Woo hoo!</p>
<p><em>I started this virtual diary on Circus Blog to keep track of my progress in learning the <a class="zem_slink" title="Circus skills" rel="wikipedia" href="http://en.wikipedia.org/wiki/Circus_skills">circus arts</a> at C2 (A2D2’s Cirque Centre).  I have been in dance for 16 years and have now started transitioning my skills into both the <a class="zem_slink" title="Aerial hoop" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_hoop">aerial hoop</a> and <a class="zem_slink" title="Aerial silk" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_silk">aerial silks</a> apparatus’.  Because I am relatively new to the world of cirque I would appreciate your feedback and any helpful tips you may have to offer. </em></p>
<p><em> </em></p>
<p><em>Thanks so much for reading!</em></p>
<p><em> </em></p>
<p><em>Gio</em></p>
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		<title>Gio&#8217;s Circus Diary &#8211; Week 5 of 8</title>
		<link>http://www.circusblog.ca/gios-circus-diary-week-5-of-8/</link>
		<comments>http://www.circusblog.ca/gios-circus-diary-week-5-of-8/#comments</comments>
		<pubDate>Sat, 12 Feb 2011 13:00:58 +0000</pubDate>
		<dc:creator>Giovanna Gatto</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Circus News]]></category>
		<category><![CDATA[Circus Workouts]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Aerial hoop]]></category>
		<category><![CDATA[Aerial silk]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[circus]]></category>
		<category><![CDATA[Circus skills]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Performers]]></category>
		<category><![CDATA[Performing Arts]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=2043</guid>
		<description><![CDATA[Week 5 of 8 (First Session of 2011) 1.     Silks on Sunday 2.     Hoop on Thursday 3.     Open Gym every day of the week Congratulations Elisa and Tony!!!  Wishing you a happy and healthy life together! Post-wedding week!  Woo hoo! The lovely Kirsten Leila Edwards taught this week’s silks class!  We had such a blast [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="attachment_2045" class="wp-caption alignright" style="width: 219px">
	<a href="http://circusblog.ca/wp-content/uploads/2011/02/IMG_0263.jpg"><img class="size-medium wp-image-2045  " src="http://circusblog.ca/wp-content/uploads/2011/03/IMG_0263-300x2251.jpg" alt="Miho's &quot;Gnome in a Rocket Ship   Part 1&quot;" width="219" height="171" /></a>
	<p class="wp-caption-text">Miho&#39;s &quot;Gnome in a Rocket Ship   Part 1&quot;</p>
</div>
<p>Week 5 of 8</p>
<p>(First Session of 2011)</p>
<p>1.     Silks on Sunday</p>
<p>2.     Hoop on Thursday</p>
<p>3.     <a class="zem_slink" title="Gym" rel="wikipedia" href="http://en.wikipedia.org/wiki/Gym">Open Gym</a> every day of the week</p>
<p>Congratulations Elisa and Tony!!!  Wishing you a happy and healthy life together!</p>
<p>Post-wedding week!  Woo hoo!</p>
<p>The lovely Kirsten Leila Edwards taught this week’s silks class!  We had such a blast <a class="zem_slink" title="Learning" rel="wikipedia" href="http://en.wikipedia.org/wiki/Learning">learning</a> “Gnome in a Rocket Ship,” such a fun trick.  We learned some new conditioning tricks, which are so great to do during open gym classes.  Kirsten also taught us a new way to get out of double foot wraps!  Woo hoo!</p>
<div id="attachment_2046" class="wp-caption alignright" style="width: 164px">
	<a href="http://circusblog.ca/wp-content/uploads/2011/02/IMG_0272.jpg"><img class="size-medium wp-image-2046" src="http://circusblog.ca/wp-content/uploads/2011/03/IMG_0272-225x3001.jpg" alt="Gio's &quot;Feet Hang&quot;" width="164" height="220" /></a>
	<p class="wp-caption-text">Gio&#39;s &quot;Feet Hang&quot;</p>
</div>
<p>Hoop class this week actually turned out to be a private class with Sammy.  She had me working on mainly <a class="zem_slink" title="Pain tolerance" rel="wikipedia" href="http://en.wikipedia.org/wiki/Pain_tolerance">pain tolerance</a> skills including foot hangs, which (with the help of a rope) I was actually able to do!  Watching that trick, I <strong>never</strong> thought I’d be able to do it but “never say never!”</p>
<p>“Never say never” and “always believe in yourself!”  These are two major things that A2D2 has taught me.</p>
<p>I’m finally slowly getting back into open gym classes and looking forward to next week’s classes and open gym hours!</p>
<p><em>I started this virtual diary on Circus Blog to keep track of my progress in learning the <a class="zem_slink" title="Circus skills" rel="wikipedia" href="http://en.wikipedia.org/wiki/Circus_skills">circus arts</a> at C2 (A2D2’s Cirque Centre).  I have been in dance for 16 years and have now started transitioning my skills into both the <a class="zem_slink" title="Aerial hoop" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_hoop">aerial hoop</a> and <a class="zem_slink" title="Aerial silk" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_silk">aerial silks</a> apparatus’.  Because I am relatively new to the world of cirque I would appreciate your feedback and any helpful tips you may have to offer. </em></p>
<p><em> </em></p>
<p><em>Thanks so much for reading!</em></p>
<p><em> </em></p>
<p><em>Gio</em></p>
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		<title>Circus Diary – Week 4 of 8</title>
		<link>http://www.circusblog.ca/circus-diary-%e2%80%93-week-4/</link>
		<comments>http://www.circusblog.ca/circus-diary-%e2%80%93-week-4/#comments</comments>
		<pubDate>Sat, 05 Feb 2011 13:00:28 +0000</pubDate>
		<dc:creator>Giovanna Gatto</dc:creator>
				<category><![CDATA[Circus News]]></category>
		<category><![CDATA[Circus Workouts]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Aerial hoop]]></category>
		<category><![CDATA[Aerial silk]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[circus]]></category>
		<category><![CDATA[Circus skills]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Performing Arts]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=2024</guid>
		<description><![CDATA[Week 4 of 8 (First Session of 2011) 1.     Silks on Sunday 2.     Hoop on Thursday 3.     Open Gym every day of the week Can you believe we are already four weeks in?  I can’t!  A month in and everyone is looking like rock stars. The amazing Cassy taught our silks class this week.  Everyone [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Week 4 of 8</p>
<p>(First Session of 2011)</p>
<p>1.     Silks on Sunday</p>
<p>2.     Hoop on Thursday</p>
<div id="attachment_2026" class="wp-caption alignright" style="width: 183px">
	<a href="http://circusblog.ca/wp-content/uploads/2011/02/IMG_0230.jpg"><img class="size-medium wp-image-2026" src="http://circusblog.ca/wp-content/uploads/2011/03/IMG_0230-300x2251.jpg" alt="Hannah Banana's Splits" width="183" height="137" /></a>
	<p class="wp-caption-text">Hannah Banana&#39;s Splits</p>
</div>
<p>3.     <a class="zem_slink" title="Gym" rel="wikipedia" href="http://en.wikipedia.org/wiki/Gym">Open Gym</a> every day of the week</p>
<p>Can you believe we are already four weeks in?  I can’t!  A month in and everyone is looking like rock stars.</p>
<p>The amazing Cassy taught our silks class this week.  Everyone worked super hard and did a whole class without mats (so scary! But so fun.)</p>
<p>Hoop class this week, the fantastic (and pregnant <img src='http://www.circusblog.ca/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   &#8211; no question that her baby is going to be a circus artist just like his/her mommy) Sabrina taught our class.  She taught us a number of alternate ways of getting up on the hoop as well as different methods of getting in and out of tricks.  We had such a great class!</p>
<p>Learning from different <a class="zem_slink" title="Teacher" rel="wikipedia" href="http://en.wikipedia.org/wiki/Teacher">teachers</a> once in a while is <!-- @font-face {   font-family: "Times"; }@font-face {   font-family: "Cambria"; }p.MsoNormal, li.MsoNormal, div.MsoNormal { margin: 0cm 0cm 0.0001pt; font-size: 12pt; font-family: Times; }div.Section1 { page: Section1; } --> an important and beneficial aspect of learning.  Everyone has their own names for different tricks and different ways of teaching.  We all missed our great teachers (Elisa and Sammy) but Cassy and Sabrina did such an amazing job with our classes, we all had such a great time.</p>
<div id="attachment_2027" class="wp-caption alignright" style="width: 164px">
	<a href="http://circusblog.ca/wp-content/uploads/2011/02/36947_470649694306_500224306_6395958_1333419_n.jpg"><img class="size-medium wp-image-2027    " src="http://circusblog.ca/wp-content/uploads/2011/03/36947_470649694306_500224306_6395958_1333419_n-300x2001.jpg" alt="Miss Elisa DeAngelis - The Beautiful Bride" width="164" height="109" /></a>
	<p class="wp-caption-text">Miss Elisa DeAngelis - The Beautiful Bride</p>
</div>
<p>Can’t wait for next week to get back into the training routine!</p>
<p>To Miss Elisa DeAngelis, HAPPY WEDDING!  I cannot wait to celebrate your big day!</p>
<p><em>I started this virtual diary on Circus Blog to keep track of my progress in learning the <a class="zem_slink" title="Circus skills" rel="wikipedia" href="http://en.wikipedia.org/wiki/Circus_skills">circus arts</a> at C2 (A2D2’s Cirque Centre).  I have been in dance for 16 years and have now started transitioning my skills into both the <a class="zem_slink" title="Aerial hoop" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_hoop">aerial hoop</a> and <a class="zem_slink" title="Aerial silk" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_silk">aerial silks</a> apparatus’.  Because I am relatively new to the world of cirque I would appreciate your feedback and any helpful tips you may have to offer. </em></p>
<p><em> </em></p>
<p><em>Thanks so much for reading!</em></p>
<p><em> </em></p>
<p><em>Gio</em></p>
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		<title>Gio&#8217;s Circus Diary &#8211; Week 3 of 8</title>
		<link>http://www.circusblog.ca/circus-diary-week-3/</link>
		<comments>http://www.circusblog.ca/circus-diary-week-3/#comments</comments>
		<pubDate>Sat, 29 Jan 2011 13:00:09 +0000</pubDate>
		<dc:creator>Giovanna Gatto</dc:creator>
				<category><![CDATA[Circus Workouts]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Aerial hoop]]></category>
		<category><![CDATA[Aerial silk]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[circus]]></category>
		<category><![CDATA[Circus skills]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Performers]]></category>
		<category><![CDATA[Performing Arts]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=2007</guid>
		<description><![CDATA[Week 3 of 8 (First Session of 2011) 1.     Silks on Sunday 2.     Hoop on Thursday 3.     Open Gym every day of the week What I learned this week: do not do a “bullet drop” while wrapped in “diaper drop.”  Ouch!  This week’s silks class was great, it was a small class of only 4 [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="attachment_2009" class="wp-caption alignright" style="width: 214px">
	<a href="http://circusblog.ca/wp-content/uploads/2011/01/IMG_0126.jpg"><img class="size-medium wp-image-2009" src="http://circusblog.ca/wp-content/uploads/2011/03/IMG_0126-300x2251.jpg" alt="Sunday's Aerial Silks Class" width="214" height="160" /></a>
	<p class="wp-caption-text">Sunday&#39;s Aerial Silks Class</p>
</div>
<p>Week 3 of 8</p>
<p>(First Session of 2011)</p>
<p>1.     Silks on Sunday</p>
<p>2.     Hoop on Thursday</p>
<p>3.     <a class="zem_slink" title="Gym" rel="wikipedia" href="http://en.wikipedia.org/wiki/Gym">Open Gym</a> every day of the week</p>
<p>What I learned this week: do not do a “bullet drop” while wrapped in “diaper drop.”  Ouch!  This week’s silks class was great, it was a small class of only 4 and we all had the chance to do the “diaper drop.”  Everyone is getting so strong, it is so much fun!</p>
<div id="attachment_2010" class="wp-caption alignright" style="width: 190px">
	<a href="http://circusblog.ca/wp-content/uploads/2011/01/IMG_0207.jpg"><img class="size-medium wp-image-2010" src="http://circusblog.ca/wp-content/uploads/2011/03/IMG_0207-300x2251.jpg" alt="Miss Flexible (Gabby) - &quot;Whale Pose&quot;" width="190" height="142" /></a>
	<p class="wp-caption-text">Miss Flexible (Gabby) - &quot;Whale Pose&quot;</p>
</div>
<p>Hoop class was super fun, we all tried “whale” this week.  Gabby, “Miss Flexibility” looked amazing.  Everybody is improving so much, its crazy.  Another lesson: not training all week and antibiotics = not a good combination.  An interesting experiment, but I learned that it is very hard on the body.</p>
<p>Sadly due to a root canal and car troubles, I did not have a chance to go in for open gym this week.  Good thing about a couple days off: healing!  I got to heal some of the bruises and cuts that I had been getting.  Bad thing: I missed training.  But! There is always next week and I can’t wait to get back into training mode!</p>
<p><em>I started this virtual diary on Circus Blog to keep track of my progress in learning the <a class="zem_slink" title="Circus skills" rel="wikipedia" href="http://en.wikipedia.org/wiki/Circus_skills">circus arts</a> at C2 (A2D2’s Cirque Centre).  I have been in dance for 16 years and have now started transitioning my skills into both the <a class="zem_slink" title="Aerial hoop" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_hoop">aerial hoop</a> and <a class="zem_slink" title="Aerial silk" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_silk">aerial silks</a> apparatus’.  Because I am relatively new to the world of cirque I would appreciate your feedback and any helpful tips you may have to offer. </em></p>
<p><em> </em></p>
<p><em>Thanks so much for reading!</em></p>
<p><em> </em></p>
<p><em>Gio</em></p>
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		<title>Gio&#8217;s Circus Diary &#8211; Week 2 of 8</title>
		<link>http://www.circusblog.ca/gios-circus-diary-week-2-of-8/</link>
		<comments>http://www.circusblog.ca/gios-circus-diary-week-2-of-8/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 13:00:59 +0000</pubDate>
		<dc:creator>Giovanna Gatto</dc:creator>
				<category><![CDATA[Circus Workouts]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[a2d2]]></category>
		<category><![CDATA[Aerial hoop]]></category>
		<category><![CDATA[Aerial silk]]></category>
		<category><![CDATA[Arts and Entertainment]]></category>
		<category><![CDATA[circus]]></category>
		<category><![CDATA[Circus skills]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Performing Arts]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=1983</guid>
		<description><![CDATA[Week 2 of 8 (First Session of 2011) 1.     Silks on Sunday 2.     Hoop on Thursday 3.     Open Gym every day of the week What a week! Sunday was a long, busy, but super fun training day &#8211; hoop rehearsal, duo rehearsal then silks class.  This week’s silks class we were up to five and [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Week 2 of 8</p>
<p>(First Session of 2011)</p>
<p>1.     Silks on Sunday</p>
<p>2.     Hoop on Thursday</p>
<p>3.     <a class="zem_slink" title="Gym" rel="wikipedia" href="http://en.wikipedia.org/wiki/Gym">Open Gym</a> every day of the week</p>
<div id="attachment_1988" class="wp-caption alignright" style="width: 212px">
	<a href="http://circusblog.ca/wp-content/uploads/2011/01/IMG_01131.jpg"><img class="size-medium wp-image-1988" src="http://circusblog.ca/wp-content/uploads/2011/03/IMG_01131-300x225.jpg" alt="Gio on Silks - &quot;Candle Stick&quot;" width="212" height="161" /></a>
	<p class="wp-caption-text">Gio on Silks - &quot;Candle Stick&quot;</p>
</div>
<p>What a week!</p>
<p>Sunday was a long, busy, but super fun training day &#8211; hoop rehearsal, duo rehearsal then silks class.  This week’s silks class we were up to five and a ½ students (Sam running around working in between each turn, crazy!).  Dani and her older sister Vanessa joined us this week.</p>
<p>My <a class="zem_slink" title="Acro dance" rel="wikipedia" href="http://en.wikipedia.org/wiki/Acro_dance">acro-dance</a> partner Dani has been training on silks for a couple months and came back to class as strong as ever!  Vanessa has never tried <a class="zem_slink" title="Aerial silk" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_silk">aerial silks</a> but, just like her baby sister, she is a <em>*tank!</em> (*”Tank” is a term we use to describe someone who is super strong) Vanessa climbed the silks using mainly her arms!  If you’ve ever climbed silks or rope or anything really, you know how crazy that is, but it is no problem for the Gnidec sisters.  A couple of us learned the “Candle Stick” move.  It may be a struggle to get into but once you get it, it is such a beautiful trick.</p>
<div id="attachment_1989" class="wp-caption alignright" style="width: 128px">
	<a href="http://circusblog.ca/wp-content/uploads/2011/01/IMG_0167.jpg"><img class="size-medium wp-image-1989" src="http://circusblog.ca/wp-content/uploads/2011/03/IMG_0167-e1295645243733-225x300.jpg" alt="Dani on hoop - &quot;Faux Neck Hang&quot;" width="128" height="171" /></a>
	<p class="wp-caption-text">Dani on hoop - &quot;Faux Neck Hang&quot;</p>
</div>
<p>Hoop!  This week we were joined by my baby sister, Hannah who mastered “Skin the cats”…in her first class!  Amazing!  Everyone learned the beautiful “Russian Splits,” “Fast Spins” and “Faux Neck Hangs.”  I attempted the “Needle Foot Rap” which my lovely teachers make look so beautiful and easy but really…it is a struggle.</p>
<p>The open gym hours at the centre are so beneficial.  Just after two weeks of open gym, a hoop class and a silks class, I feel stronger than I have in months.  Climbing silks used to take forever but now I can climb multiple times and still have the energy to do the rest of the class.  “Skin the Cat” used to…well I still can’t do them on my own but they are getting a little easier every class.</p>
<p>It is so great to see everyone progressing so nicely.  Can’t wait for next weeks classes!</p>
<p><em>I started this virtual diary on Circus Blog to keep track of my progress in learning the <a class="zem_slink" title="Circus skills" rel="wikipedia" href="http://en.wikipedia.org/wiki/Circus_skills">circus arts</a> at C2 (<a href="www.a2d2.ca" target="_blank">A2D2’s Cirque Centre</a>).  I have been in dance for 16 years and have now started transitioning my skills onto both the <a class="zem_slink" title="Aerial hoop" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_hoop">aerial hoop</a> and aerial silks apparatus’.  Because I am relatively new to the world of cirque I would appreciate your feedback and any helpful tips you may have to offer. </em></p>
<p><em> </em></p>
<p><em> </em></p>
<p><em>Thanks so much for reading!</em></p>
<p><em>Gio</em></p>
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		<title>Gio&#8217;s Circus Diary &#8211; Week 1 of 8</title>
		<link>http://www.circusblog.ca/gios-circus-diary-week-1-of-8/</link>
		<comments>http://www.circusblog.ca/gios-circus-diary-week-1-of-8/#comments</comments>
		<pubDate>Sat, 15 Jan 2011 13:00:49 +0000</pubDate>
		<dc:creator>Giovanna Gatto</dc:creator>
				<category><![CDATA[Circus Workouts]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[aerial]]></category>
		<category><![CDATA[Aerial silk]]></category>
		<category><![CDATA[circus]]></category>
		<category><![CDATA[circus blog]]></category>
		<category><![CDATA[circus school]]></category>
		<category><![CDATA[Circus skills]]></category>
		<category><![CDATA[hoop]]></category>
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		<category><![CDATA[silks]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=1959</guid>
		<description><![CDATA[I started this virtual diary on Circus Blog to keep track of my progress in learning the circus arts at C2 (A2D2’s Cirque Centre).  I have been dancing for 16 years and have now started transitioning my skills into both the aerial hoop and aerial silks apparatus’.  Because I am relatively new to the world [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><em>I started this virtual diary on Circus Blog to keep track of my progress in learning the <a class="zem_slink" title="Circus skills" rel="wikipedia" href="http://en.wikipedia.org/wiki/Circus_skills">circus arts</a> at C2 (<a href="http://www.a2d2.ca/cirque-centre.php" target="_blank">A2D2’s Cirque Centre</a>).  I have been dancing for 16 years and have now started transitioning my skills into both the <a class="zem_slink" title="Aerial hoop" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_hoop">aerial hoop</a> and <a class="zem_slink" title="Aerial silk" rel="wikipedia" href="http://en.wikipedia.org/wiki/Aerial_silk">aerial silks</a> apparatus’.  Because I am relatively new to the world of cirque I would appreciate your feedback and any helpful tips you may have to offer. </em></p>
<p><em> </em></p>
<p><em>Thanks so much for reading!</em></p>
<div id="attachment_1960" class="wp-caption alignright" style="width: 300px">
	<em><em><a href="http://circusblog.ca/wp-content/uploads/2011/01/IMG00297-20101210-1750.jpg"><img class="size-medium wp-image-1960" title="Gio Silks" src="http://circusblog.ca/wp-content/uploads/2011/03/IMG00297-20101210-1750-300x2252.jpg" alt="Gio Silks" width="300" height="225" /></a></em></em>
	<p class="wp-caption-text">Gio on Silks - Candy Cane</p>
</div>
<p><em> </em></p>
<p><em> </em></p>
<p><em>Giovanna Gatto<br />
</em></p>
<p><em> </em></p>
<p><strong>Week 1 of 8</strong></p>
<p><em>(First Session of 2011)</em></p>
<p><em> </em></p>
<p>1.     Silks on Sunday</p>
<p>2.     Hoop on Thursday</p>
<p>3.     Open Gym every day of the week</p>
<p>What more can a circus girl ask for?</p>
<p>Week one has been so great!  After a month off it’s so fun to begin training again.  Yes, my body hurts quite a bit but it is good pain; pain that you know is going to get you somewhere.</p>
<p>Silks on Sunday was such a great first class!  It was a small group but everyone had such a great start.  Miho, the tank, was amazing as usual.  Shannon had her first class and has already mastered so much.  And I did my first drop!  Woo hoo!</p>
<p>Thursdays hoop class, also a small class was super exciting!  Dani, the other tank, mastered the rockin’ “Rock and Roll.”  Gabby had no problem with the fun, yet potentially painful, &#8220;One Knee, Knee Hangs.&#8221;  And I learned the “Above The Hoop Twist Down” &#8211; super fun!</p>
<p>All in all it’s been such an amazing first week and I can’t wait for our next classes!</p>
<h6 class="zemanta-related-title" style="font-size: 1em;">Related articles</h6>
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<li class="zemanta-article-ul-li"><a href="http://circusblog.ca/cirque-eloize-%25e2%2580%259cid%25e2%2580%259d-review/">Cirque Eloize &#8220;ID&#8221; Review</a> (circusblog.ca)</li>
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		<title>Cirque Eloize “ID” Review</title>
		<link>http://www.circusblog.ca/cirque-eloize-%e2%80%9cid%e2%80%9d-review/</link>
		<comments>http://www.circusblog.ca/cirque-eloize-%e2%80%9cid%e2%80%9d-review/#comments</comments>
		<pubDate>Fri, 14 Jan 2011 20:03:59 +0000</pubDate>
		<dc:creator>Giovanna Gatto</dc:creator>
				<category><![CDATA[Circus News]]></category>
		<category><![CDATA[Costuming]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Reviews]]></category>
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		<category><![CDATA[B-boying]]></category>
		<category><![CDATA[circus]]></category>
		<category><![CDATA[Cirque Eloize]]></category>
		<category><![CDATA[Juggling]]></category>
		<category><![CDATA[Performing Arts]]></category>
		<category><![CDATA[Street dance]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[Trampoline]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=1940</guid>
		<description><![CDATA[Cirque Eloize &#8220;ID&#8221;, Sony Centre, Toronto Cheers of excitement, screams of fear and a complete adrenaline rush, where can you find all these emotions?  Cirque Eloize “ID” is the show.  No sparkles, fancy costumes, crazy singers or clowns, just pure acrobatic circus with a twist of everyday urban living.  Including skipping ropes and everyday schoolyard [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.circusblog.ca/cirque-eloize-%e2%80%9cid%e2%80%9d-review/" title="Permanent link to Cirque Eloize “ID” Review"><img class="post_image alignnone" src="http://circusblog.ca/wp-content/uploads/2011/03/Cirque-Eloize_ID_THUMB.jpg" width="200" height="132" alt="Post image for Cirque Eloize “ID” Review" /></a>
</p><p>Cirque Eloize &#8220;ID&#8221;, Sony Centre, Toronto</p>
<p>Cheers of excitement, screams of fear and a complete adrenaline rush, where can you find all these emotions?  <a class="zem_slink" title="Cirque Éloize" rel="wikipedia" href="http://en.wikipedia.org/wiki/Cirque_%C3%89loize">Cirque Eloize</a> “ID” is the show.  No sparkles, fancy costumes, crazy singers or clowns, just pure acrobatic circus with a twist of everyday urban living.  Including skipping ropes and everyday schoolyard adventures.  This amazing show brought together circus, <a class="zem_slink" title="Street dance" rel="wikipedia" href="http://en.wikipedia.org/wiki/Street_dance">urban dance</a> and street skills.  <em>“West Side Story meets hip hop circus.” </em>Montreal Gazette.  This explains the story of the show perfectly.</p>
<p><strong>Hand-To-Hand<br />
</strong></p>
<p>“ID” started off with an amazing Hand-to-Hand act.  The couple performing this act sychronized their strength and fluidity.  The hand stands and tricks they performed together were inspiring and breathtaking.</p>
<p><strong>Chinese Pole</strong></p>
<p>Following this was the <a class="zem_slink" title="Chinese pole" rel="wikipedia" href="http://en.wikipedia.org/wiki/Chinese_pole">Chinese pole</a> act.  The performer looked so natural and strong during his act.  He did drops that kept the audience on the edge of their seat.</p>
<p><strong>Trial Bike</strong></p>
<p>Hopping and skidding across the stage came the trial bike.  This athlete jumped on his back wheel up the little steps to the top level of the backdrop and back down like he was walking down the street.  They incorporated stilts into this act along with audience interaction.  They picked a man out of the audience and brought him up on stage.  The man was told to lie down and the biker jumped over him, on his bike of course.  How terrifying!  But exciting!  (The miniature bike was one of the best parts!)</p>
<p><strong>The Contortionist</strong></p>
<p>Contortion = amazing.  Contortion + <a class="zem_slink" title="B-boying" rel="wikipedia" href="http://en.wikipedia.org/wiki/B-boying">break-dancer</a> = fantastic.  This act brought the art of contortion together with break dancing.  What a mix!  To my surprise, the unique combination of the two arts fit together beautifully.  (This was one of my favorite acts of the night).  Where is that girl’s spine?  Seriously!</p>
<p><strong>The <a class="zem_slink" title="Juggling" rel="wikipedia" href="http://en.wikipedia.org/wiki/Juggling">Juggler</a></strong></p>
<p>Next came the juggling, bringing sheets of plexi-glass, skipping ropes and double juggling (two jugglers), to the table.  The unique use of these objects made this act so enjoyable, exciting and nerve-racking (will they drop a ball? Unfortunately, yes!  But well incorporated into the act).</p>
<p><strong>Straps</strong></p>
<p>A strong man with no shirt, pulling himself up on two straps = what a show!  This act was also so entertaining (for the women especially).  They combined a strap act with urban dancing.  The two characters had what seemed to be a dance battle.  Working together they threw each other in the air, effortlessly.</p>
<p><strong>Hand Balancing</strong></p>
<p><strong> </strong></p>
<p>Hand balancing on the floor is hard enough; can you imagine balancing on a small block of wood, placed on top of about 15 chairs?  I definitely can’t but the hand balancer in this show did just that as if it was a normal day-to-day activity (which it probably is for him).  This act had me on the edge of my seat, frightened and excited.</p>
<p><strong>Aerial Silks</strong></p>
<p>Aerial silks are always beautiful, what other act would you put with it?  Cirque Eloize decided to add an inline skater to the puzzle.  You thought aerial silks were beautiful on their own but imagine it with a skater, gliding underneath and with the silks.  This mix of talents was absolutely stunning and add the romantic sequence of what appeared to be two lovers intertwined in their own existence = one of my favourite acts.</p>
<p><strong>Cyr Wheel</strong></p>
<p>Next up: cyr wheel.  The act started with two girls playing around a hoop, incorporating break dancing and urban dance until one of the girls picked up the wheel and started winding around the stage.  The wheel rolling around the stage, the music and the lighting effects worked so well together.</p>
<p><strong>Trampowall</strong></p>
<p>Trampowall.  You may ask, what in the world is that?  Well, it is when people fall from the sky on to an invisible trampoline!  No no, I’m just kidding.  But that is what it looks like.  At the beginning of this act, there is one man standing on the highest ledge of the stage and he screams as he falls off.  Falling bricks are projected on the wall behind him.  The audience screamed (myself being one of those audience members).  When we see him hit the floor and fly back up, then it clicks “<a class="zem_slink" title="Trampoline" rel="wikipedia" href="http://en.wikipedia.org/wiki/Trampoline">Trampoline</a>, thank goodness!”  This act had me sitting at the edge of my seat, palms sweating as I watched people flipping from the top ledge onto a trampoline.  They not only used the back wall to push off, they brought out walls on either side of the stage and in the middle of the trampoline.  Complete craziness!  Loved it!</p>
<p><strong>Urban Dancing</strong></p>
<p>Throughout the entire show there was also urban dancing.  Mainly hip-hop and break dancing, the performers were all amazing dancers and added that special transition between the acts that made it an engaging story.</p>
<div id="attachment_1952" class="wp-caption alignright" style="width: 300px">
	<strong><strong><a href="http://circusblog.ca/wp-content/uploads/2011/01/Cirque-Eloize_ID1.jpg"><img class="size-medium wp-image-1952" title="Cirque Eloize_ID" src="http://circusblog.ca/wp-content/uploads/2011/03/Cirque-Eloize_ID1-300x1981.jpg" alt="Cirque Eloize_ID" width="300" height="198" /></a></strong></strong>
	<p class="wp-caption-text">Cirque Eloize &quot;ID&quot; Show</p>
</div>
<p><strong>Staging, Lighting/Projections and Music</strong></p>
<p>Impossible to explain in words.  If you look at the background of this photo (try not to focus on the man in the handstand – impossible, I know!)  You can see the backdrop, which is an intricate wall with multiple steps and doorways that seem to appear out of nowhere.</p>
<p>They used moving projections on the wall (which you can see in this photo).  The music was also so unique and creative.  Incorporating sound effects of everyday activities on streets really made it feel like these types of things could happen in the streets.</p>
<p><strong>The End</strong></p>
<p>This show was so creative and unique, it was almost impossible to look away and at the end of the show, I left wanting more.  I cannot wait for another Cirque Eloize production to come to Toronto.  If you are looking for a show that will keep you on your toes and holding your breath, Cirque Eloize’s “ID” is the show for you.</p>
<p><em><strong>About the Author: </strong></em><em><br />
</em></p>
<p><em>Giovanna Gatto has studied dance and acrobatics  for nearly two  decades and has earned countless awards for her competitive dance  performances. Currently Giovanna is an A2D2 ~ Aerial Dance Cirque  Company troupe  member, A2D2 assistant, and full-time film student in  Toronto.</em></p>
<h6 class="zemanta-related-title" style="font-size: 1em;">Related articles</h6>
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<li class="zemanta-article-ul-li"><a href="http://r.zemanta.com/?u=http%3A//www.guardian.co.uk/stage/2011/jan/09/cirque-du-soleil-totem-review&amp;a=32215307&amp;rid=6fae8bb0-8f25-403e-b6d9-b29a2d0072f6&amp;e=b0d4b9c1c2f07a9329429959b606360d">Cirque du Soleil: Totem &#8211; review</a> (guardian.co.uk)</li>
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		<title>Cirque du Soleil, Banana Shpeel Review</title>
		<link>http://www.circusblog.ca/cirque-du-soleil-banana-shpeel-review/</link>
		<comments>http://www.circusblog.ca/cirque-du-soleil-banana-shpeel-review/#comments</comments>
		<pubDate>Mon, 18 Oct 2010 10:00:17 +0000</pubDate>
		<dc:creator>Giovanna Gatto</dc:creator>
				<category><![CDATA[Cirque du Soleil]]></category>
		<category><![CDATA[Costuming]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[circus]]></category>
		<category><![CDATA[Clown]]></category>
		<category><![CDATA[Costume]]></category>
		<category><![CDATA[Juggling]]></category>
		<category><![CDATA[Performers]]></category>
		<category><![CDATA[Performing Arts]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=1917</guid>
		<description><![CDATA[Are you looking for a little &#8220;Ha Ha&#8221; in your life? How about some &#8220;La La’s&#8221;? What about &#8220;Ta Da’s&#8221;? Well, there is a place where you can get all three of these things and that is at Banana Shpeel!  This new vaudevillian Cirque du Soleil production is jam-packed with &#8220;Ha Ha’s&#8221; from its crazy [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="attachment_1921" class="wp-caption alignright" style="width: 205px">
	<a href="http://circusblog.ca/wp-content/uploads/2010/10/Banana-Shpeel-Poster1.jpg"><img class="size-medium wp-image-1921" src="http://circusblog.ca/wp-content/uploads/2011/01/Banana-Shpeel-Poster1-205x3001.jpg" alt="" width="205" height="300" /></a>
	<p class="wp-caption-text">Cirque du Soleil&#39;s Banana Shpeel! </p>
</div>
<p><strong>Are you looking for a little &#8220;Ha Ha&#8221; in your life? </strong></p>
<p>How about some &#8220;La La’s&#8221;?</p>
<p>What about &#8220;Ta Da’s&#8221;?</p>
<p>Well, there is a place where you can get all three of these things and that is at Banana Shpeel!  This new vaudevillian Cirque du Soleil production is jam-packed with &#8220;Ha Ha’s&#8221; from its crazy clowns, &#8220;La La’s&#8221; from its talented singers and &#8220;Ta Da’s&#8221; from its incredibly strong performers.</p>
<p><strong>First Half</strong></p>
<p>Banana Shpeel had a great start, opening with two clowns &#8220;attempting and failing&#8221; to introduce the show.  The shows &#8220;producer&#8221;, Schmelky, came out and introduced the first act with, &#8220;This is the best act I have ever seen!&#8221;  And he was not lying.  Three girls came out on a box dressed like zany serpents.  They were, in fact, the featured Mongolian contortionists.  Moving like snakes around each other atop their little box, they made you believe they were actual reptiles (no spines required!).  These three talented serpents left the audience wanting more<em> (pictured below)</em>.</p>
<p>Following this tremendously strong and inspiring act came another &#8220;best act I have ever seen&#8221; (according to Schmelky), and this was the Hand-to-Hand act.  The tricks they performed were great, however the dancing in between was oddly choreographed, lacking basic musicality.</p>
<p>Immediately following the hand-to-hand act came three clowns from the audience.  Insanity overtook the stage when the three &#8220;men&#8221; came out and performed their special &#8220;talents&#8221; for Schmelky.  One of the men&#8217;s talents included a &#8220;deaf puppet&#8221; which was actually the next act; the juggling &#8220;puppet.&#8221;  Using red hats, this &#8220;puppet&#8221; took the stage.  Generally I am not a fan of juggling but I can definitely appreciate his tricks and ability to keep almost 10 hats in the air at a time.  Next up was a dueling tap duo which was the closing act just before the intermission.  This act was filled with over 300 difficult steps and was very well thought out but it felt like the steps had been pre-recorded<em> (I wonder&#8230;)</em>.  Being a tapper myself, I was not entirely impressed with the duo but I could appreciate the difficulty of the steps they performed.</p>
<p><strong>Second Half</strong></p>
<p>When we came back from the intermission we were bombarded by long stretches of clowning.  One of the three clowns grabbed an audience member and brought her up on stage taking her through his idea of a date.  Schmelky, the mean, always angry and yelling &#8220;producer&#8221;,  was told to change his attitude and with this came a musical number.  Following this was the astonishing Hand Balancing routine.  Throughout the show there was a man in a white costume who &#8220;flew&#8221; across the stage.  This ghost was actually the incredibly strong and handsome hand balancer.  His routine was definitely a great one for the ladies, a strong topless man holding himself upside down…very entertaining!  Finally, there was a tap routine including the entire ensemble cast.  This final routine was definitely a step up from the tap duet.  The choreography was amazing and it was all very well executed.</p>
<p>One word to describe each aspect of the show:</p>
<div id="attachment_1923" class="wp-caption alignright" style="width: 234px">
	<a href="http://circusblog.ca/wp-content/uploads/2010/10/Banana-Shpeel-Contortionists.jpg"><img class="size-medium wp-image-1923" src="http://circusblog.ca/wp-content/uploads/2011/01/Banana-Shpeel-Contortionists-234x3001.jpg" alt="" width="234" height="300" /></a>
	<p class="wp-caption-text">Cirque du Soleil&#39;s Banana Shpeel Contortionists - Amazing!</p>
</div>
<ul>
<li>Music – Upbeat</li>
<li>Costuming- Impressive</li>
</ul>
<p>The costuming with its excessive amount of sparkles and the live music really worked well together.</p>
<ul>
<li>Staging and Setting – Inventive</li>
</ul>
<p>The stage moved up and down and was amazing when mixed with the tap dancing.</p>
<ul>
<li>Characters – Hilarious</li>
</ul>
<p>The clowns, Schmelky and his assistants made the show a blast to watch.</p>
<ul>
<li>Acts as a whole – Entertaining</li>
</ul>
<p>The strength and precision was incredible.</p>
<p>(Okay, so it wasn’t just one word but it was still pretty short.)</p>
<p>In conclusion, the crowd was roaring throughout the whole show and I was one of those crowd members.  The show as a whole was a great experience for everyone.  It is not a show I would bring young children to, due to (at times) its inappropriate humor, but if you need a laugh, and you want to be astounded by incredible acts, Banana Shpeel is the show for you!</p>
<p><strong><em>About the Author:</em></strong></p>
<p><em>Giovanna Gatto has studied dance and acrobatics  for nearly two decades and has earned countless awards for her competitive dance performances. Currently Giovanna is an A2D2 ~ Aerial Dance Cirque Company troupe  member, A2D2 assistant, and full-time film student in Toronto.</em></p>
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		<title>Networking Events &#8211; Do&#8217;s and Don&#8217;ts</title>
		<link>http://www.circusblog.ca/networking-events-dos-and-donts/</link>
		<comments>http://www.circusblog.ca/networking-events-dos-and-donts/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 10:00:58 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[How To...]]></category>
		<category><![CDATA[Lists]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[Business networking]]></category>
		<category><![CDATA[Do's and Don'ts]]></category>
		<category><![CDATA[Networking]]></category>
		<category><![CDATA[Planners]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=1869</guid>
		<description><![CDATA[I have taken part in my fair share of networking functions over the years. Face-to-face networking is a fantastic way to grow your personal network, meet new people, and expand out from your usual circle of contacts. Over time I have learned a few things, both as a guest/event attendee, and also as the event [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I have taken part in my fair share of networking functions over the years.</p>
<p>Face-to-face networking is a fantastic way to grow your personal network,  meet new people, and expand out from your usual circle of contacts.</p>
<p>Over time I have learned a few things, both as a guest/event attendee, and also as the event planner. Check out my top <strong>do&#8217;s and don&#8217;ts</strong> and let me know if you have any tips to add.</p>
<p>[To all of my CSEP &amp; CMP pals - feel free to chime in!]</p>
<p>If you are <strong>ATTENDING</strong> a networking event:</p>
<p><strong>DO:</strong> Eat <em>before</em> you arrive so that you are not starved/highly dependent on the food available at the event.</p>
<p><strong>DON&#8217;T:</strong> Over drink alcohol.</p>
<p><strong>DO:</strong> Bring business cards (I am always dumbfounded by how many people forget!)</p>
<p><strong>DO:</strong> Bring dental floss and check your teeth on your washroom break.</p>
<p><strong>DO:</strong> Ask questions after a key note presentation comes to a close.</p>
<p><strong>DON&#8217;T:</strong> Hang out with one group of people throughout the entire event. Spread out and meet some new friends!</p>
<p><strong>DO:</strong> Dress accordingly (eg. Are you attending a outdoor social event or an association gala?)</p>
<p>If you are<strong> PLANNING</strong> a networking event:</p>
<p><strong>DO:</strong> Leave enough time on the front end and the back end of the event for your guests to actually network. Over-programming the event can be overwhelming for your attendees (not to mention tedious at a certain point).</p>
<p><strong>DON&#8217;T:</strong> Select foods which are not compatible with the nature of your event. Think about your guests and how the food will be consumed (at a table during a presentation, standing at high tops, during formal sit-down/round table discussion etc).</p>
<p><strong>DO:</strong> Provide the opportunity for feedback post event.</p>
<p><strong>DO:</strong> Ensure accessibility for all of your attendees.</p>
<p><strong>DO:</strong> Provide a vegetarian option which is not carb-ridden! [FYI folks - vegetarians don't always feel like a bowel of pasta!]</p>
<p><strong>DON&#8217;T:</strong> Forget about new-comers! It is so important to make your new attendees feel welcome. Assigning people to make the rounds and introduce newbies to others will be greatly appreciated (and will increase the probability of the new folks coming back for more!)</p>
<p><strong>DO:</strong> Incorporate social media into your events. The Gen Y crowd will love you for it!</p>
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		<title>The Flipside TV &#8211; A Tribute</title>
		<link>http://www.circusblog.ca/the-flipside-tv-a-tribute/</link>
		<comments>http://www.circusblog.ca/the-flipside-tv-a-tribute/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 10:00:54 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Charitable Initiatives]]></category>
		<category><![CDATA[Circus News]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[a2d2]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[Arts and Entertainment]]></category>
		<category><![CDATA[circus]]></category>
		<category><![CDATA[Performing Arts]]></category>
		<category><![CDATA[The Flipside]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=1850</guid>
		<description><![CDATA[Attention circus super fans! If you don&#8217;t already know about The Flipside by Slapmedia, check them out here. Fabulous Flipside You Tube videos feature mind-blowing ground acrobatics, parkour, cirque aerials and pretty much all things circus (along with some other random yet amazing films &#8211; like a lightning storm in slow motion &#8211; wow!) The [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Attention circus super fans!</p>
<p>If you don&#8217;t already know about <a href="http://www.youtube.com/slapmedia" target="_blank">The Flipside by Slapmedia, </a>check them out <a href="http://www.youtube.com/slapmedia" target="_blank">here</a>.</p>
<p>Fabulous Flipside You Tube videos feature mind-blowing ground acrobatics, parkour, cirque aerials and pretty much all things circus (along with some other random yet amazing films &#8211; like a lightning storm in slow motion &#8211; wow!)</p>
<p>The creator of The Flipside, Leland Tilden &#8211; aka director of photography, chief editor and gymnast/circus pro extraordinaire &#8211; is one of those amazing individuals who puts his whole heart into his projects without the expectation of anything in return. I speak for everyone in the A2D2 family when I say our team feels so grateful to know this person who always throws 110% behind his work. A true artist and friend through and through.</p>
<p>The last two charitable shows <a href="http://www.a2d2.ca/" target="_blank">our company</a> has produced, Leland and his amazing Flipside crew has filmed, edited and promoted the productions. Check out the latest A2D2/The Flipside videos below, and keep checking back on <a href="http://www.youtube.com/slapmedia" target="_blank">The Flipside site</a> for fabulous new videos, reels and clips.</p>
<p>See you on the other side!</p>
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		<title>ISES Toronto, September 2010 Event</title>
		<link>http://www.circusblog.ca/ises-toronto-september-2010-event/</link>
		<comments>http://www.circusblog.ca/ises-toronto-september-2010-event/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 10:00:20 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Associations]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Get Inspired]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[Event planning]]></category>
		<category><![CDATA[International Special Events Society]]></category>
		<category><![CDATA[Ontario]]></category>
		<category><![CDATA[special events]]></category>
		<category><![CDATA[Toronto]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=1834</guid>
		<description><![CDATA[&#8220;We&#8217;re better when we&#8217;re together, Ignite Creativity in your Business and in your Industry&#8221; ISES Toronto Chapter Event, September 21, 2010 As the first International Special Events Society (ISES) Toronto Chapter meeting of the season approaches, I can&#8217;t help but feel excited and inspired about our inaugural event of the year. It always feels great [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>&#8220;We&#8217;re better when we&#8217;re together, Ignite Creativity in your Business and in your Industry&#8221;</p>
<div id="attachment_1840" class="wp-caption alignright" style="width: 300px">
	<a href="http://circusblog.ca/wp-content/uploads/2010/09/Embassy-Grand.jpg"><img class="size-medium wp-image-1840" src="http://circusblog.ca/wp-content/uploads/2010/09/Embassy-Grand-300x212.jpg" alt="" width="300" height="212" /></a>
	<p class="wp-caption-text">Embassy Grand, Brampton Ontario</p>
</div>
<p><em>ISES Toronto Chapter Event, September 21, 2010</em></p>
<p>As the first International Special Events Society (ISES) Toronto Chapter meeting of the season approaches, I can&#8217;t help but feel excited and inspired about our inaugural event of the year.</p>
<p>It always feels great to start fresh at the beginning of a season with a renewed enthusiasm for our industry.</p>
<p>In lieu of my appointment as VP of Programs for the 2010-2011 ISES Toronto season, I simply can&#8217;t help but shamelessly promote our first fabulous event. It&#8217;s going to be incredible &#8211; with a &#8220;get-you-out-of-your-seat&#8221; <a href="http://nsb.com/speakers/view/gerry-visca" target="_blank">keynote speaker</a>, a phenomenal <a href="http://www.infinityeventgroup.ca/?page_id=34" target="_blank">venue and culinary experience</a>, and an<a href="http://www.bbblanc.com/web/guest/home" target="_blank"> audio visual experience</a> like no other.</p>
<p><a href="http://www.isestoronto.com/coming.html" target="_blank">Check out all of the event details here</a>, and I hope to see you there!</p>
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		<title>Effective Leadership vs Ineffective Leadership</title>
		<link>http://www.circusblog.ca/effective-leadership-vs-ineffective-leadership/</link>
		<comments>http://www.circusblog.ca/effective-leadership-vs-ineffective-leadership/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 10:30:25 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[How To...]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[Leadership]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=1823</guid>
		<description><![CDATA[In recent weeks, I&#8217;ve had the privilege of attending meetings and gatherings with leaders of two sorts: 1) Effective Leaders and 2) Ineffective Leaders. Here are a few qualities and characteristics I &#8216;ve observed of both classes of leaders&#8230; Effective leaders listen and speak when necessary &#8211; Ineffective leaders talk non stop Effective leaders are [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>In recent weeks, I&#8217;ve had the privilege of attending meetings and gatherings with leaders of two sorts:</p>
<p>1) Effective Leaders and 2) Ineffective Leaders.</p>
<p>Here are a few qualities and characteristics I &#8216;ve observed of both classes of leaders&#8230;</p>
<ul>
<li>Effective leaders listen and speak when necessary &#8211; Ineffective leaders talk non stop</li>
<li>Effective leaders are specific about their objectives &#8211; Ineffective leaders speak in circles and often tangent into side bars which spiral out of context</li>
<li>Effective leaders delegate while still maintaining authority/control of the overall end product &#8211; Ineffective leaders give away authority arbitrarily</li>
<li>Effective leaders respect the expertise and experience of those around them &#8211; Ineffective leaders think they know it all and micro-manage</li>
<li>Effective leaders energize their team to become excited about the work ahead &#8211; Ineffective leaders kill the energy by exhausting and overwhelming the team with superfluous information/duties/tasks.</li>
<li>Effective leaders maximize time &#8211; Ineffective leaders waste time</li>
</ul>
<p>Certainly, it is much more difficult to put the time and the energy into being an effective leader.</p>
<p>All of us need to be leaders in different aspects of our lives. Choosing best practices are critical to the productivity of your team and the sanity of your fellow team mates!</p>
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		<title>The Importance of Mentorship</title>
		<link>http://www.circusblog.ca/the-importance-of-mentorship/</link>
		<comments>http://www.circusblog.ca/the-importance-of-mentorship/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 10:00:54 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Get Inspired]]></category>
		<category><![CDATA[a2d2]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[Arts and Entertainment]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[circus blog]]></category>
		<category><![CDATA[Performing Arts]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=1509</guid>
		<description><![CDATA[&#8220;To dance is to live. To live is to dance.&#8221; ~ M.A.D Motto In life, we look to mentors to help us navigate the rugged terrain ahead. Receiving tips and advice from people who have &#8220;been there done that&#8221; is one of the most valuable lessons of all. It shows us the importance of paying [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><em>&#8220;To dance is to live. To live is to dance.&#8221; </em>~ M.A.D Motto</p>
<p>In life, we look to mentors to help us navigate the rugged terrain ahead.</p>
<div id="attachment_1766" class="wp-caption alignright" style="width: 263px">
	<a href="http://circusblog.ca/wp-content/uploads/2010/08/MAD_logo-1.jpg"><img class="size-medium wp-image-1766" src="http://circusblog.ca/wp-content/uploads/2010/08/MAD_logo-1-263x300.jpg" alt="Maple Academy of Dance, Vaughan Ontario, Canada" width="263" height="300" /></a>
	<p class="wp-caption-text">Maple Academy of Dance, Vaughan Ontario, Canada</p>
</div>
<p>Receiving tips and advice from people who have &#8220;been there done that&#8221; is one of the most valuable lessons of all. It shows us the importance of paying it forward, it fosters gratitude, and it strengthens relationships which translate into lifelong bonds.</p>
<p>In my experience, I have been so fortunate to have many mentors who continuously share their support and <em>their time</em> (the ultimate gift) with both me and my partners/sisters Elisa and Samantha.</p>
<p>Recently, I had the unexpected pleasure of spending time with one of my childhood mentors at the wedding of a mutual friend.</p>
<p><a href="http://www.mapleacademyofdance.com/index.php?id=4" target="_blank">Ginette Guimond</a> Director of <a href="http://www.mapleacademyofdance.com/index.php?id=1" target="_blank">Maple Academy of Dance</a> located in Vaughan Ontario, is an extraordinary example of how hard work, passion and dedication to her craft, her business, and her industry has translated into success in both her personal life and her business.</p>
<p>During dessert, our conversation shifted onto the topic of goal-setting and the importance of taking the small steps required  to achieve and realize your larger goals.</p>
<p>In true dancer fashion, Ginette explained goal-setting with a dance analogy, which went something like this:</p>
<p><strong>When you teach a student a</strong> <strong>Baryshnikov (a popular jump made famous by Russian ballet superstar </strong><strong><a href="http://en.wikipedia.org/wiki/Mikhail_Baryshnikov" target="_blank">Mikhail Nikolaevich Baryshnikov</a>)</strong><strong>, <strong>you must first teach them how to execute the following moves:</strong></strong></p>
<ul>
<li><strong> <strong>plie,<br />
</strong></strong></li>
<li><strong><strong>fan kick,<br />
</strong></strong></li>
<li><strong><strong>attitude position,<br />
</strong></strong></li>
<li><strong><strong>spotting,</strong></strong></li>
<li><strong>landing techniques,<br />
</strong></li>
<li><strong>posture, etc</strong></li>
</ul>
<p><strong>&#8220;In essence, a goal should be broken up into smaller steps (like the Baryshnikov) which are the elements that end-goals are made of.&#8221;</strong></p>
<p>As a former dancer teacher myself, comparing goal-setting to a dance step exemplified a perfect marriage of ideas sumed up in a simple dance analogy.</p>
<p>Looking back at my childhood experiences, being a dancer gave me (and still continues to give me), strength, discipline, self-confidence, perseverance &#8211; just to name a very few benefits of studying this incredible art form.</p>
<p>Positive mentors in the world &#8211; like Ginette &#8211; are (and will continue to be) absolutely invaluable to my development, <a href="http://www.a2d2.ca/index.php" target="_blank">my business</a> and my life.</p>
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		<title>Start With The &#8220;Why&#8221;</title>
		<link>http://www.circusblog.ca/start-with-the-why/</link>
		<comments>http://www.circusblog.ca/start-with-the-why/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 10:00:02 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Best of...]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Get Inspired]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Author]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Communications]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Simon Sinek]]></category>
		<category><![CDATA[Toronto]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=1777</guid>
		<description><![CDATA[Each year, the meetings and events community comes together in the heart of Toronto to take part in the annual trade show &#8211; Incentive Works. For the last three years running, my partner Elisa and I have attended, participated, and connected with fellow event professionals. As always, it&#8217;s great to walk the trade show aisles [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Each year, the meetings and events community comes together in the heart of Toronto to take part in the annual trade show &#8211; <a href="http://www.meetingscanada.com/incentiveworks/" target="_blank">Incentive Works. </a></p>
<div id="attachment_1783" class="wp-caption alignright" style="width: 300px">
	<a href="http://circusblog.ca/wp-content/uploads/2010/08/Julie-and-Elisa-with-Simon-Sinek_1.jpg"><img class="size-medium wp-image-1783" src="http://circusblog.ca/wp-content/uploads/2010/08/Julie-and-Elisa-with-Simon-Sinek_1-300x201.jpg" alt="A2D2 Directors Julie &amp; Elisa with Simon Sinek, Incentive Works 2010" width="300" height="201" /></a>
	<p class="wp-caption-text">A2D2 Directors Julie &amp; Elisa with Simon Sinek, Incentive Works 2010</p>
</div>
<p>For the last three years running, my partner Elisa and I have attended, participated, and connected with fellow event professionals. As always, it&#8217;s great to walk the trade show aisles to see old friends and be introduced to new faces. Certainly, I believe that this show is a must-attend for those of us in the Canadian events industry as the benefits are many.</p>
<p>A highlight for Elisa and I this year was the keynote presentation given on August 17th by author <a href="http://sinekpartners.typepad.com/refocus/" target="_blank">Simon Sinek</a> sponsored by <a href="http://www.speakers.ca/" target="_blank">Speakers&#8217; Spotlight</a>. I had the benefit of reading <a href="http://www.amazon.com/Start-Why-Leaders-Inspire-Everyone/dp/1591842808?&amp;camp=212361&amp;creative=383957&amp;linkCode=waf&amp;tag=singulasympos-20" target="_blank">Sinek&#8217;s book</a> prior to our attending IW (which I highly recommend btw).</p>
<p>Rather than sum up Sinek&#8217;s presentation in this post, I&#8217;ve located the TED video which went viral, and thus, catapulted Sinek&#8217;s speaking career. He is profoundly effective, and had the entire auditorium at IW at the edge of their seats.</p>
<p>Take the 18 minutes to watch the video to find your <em>why</em>. You&#8217;ll be glad that you did!</p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="446" height="326" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="wmode" value="transparent" /><param name="bgColor" value="#ffffff" /><param name="flashvars" value="vu=http://video.ted.com/talks/dynamic/SimonSinek_2009X-medium.flv&amp;su=http://images.ted.com/images/ted/tedindex/embed-posters/SimonSinek-2009X.embed_thumbnail.jpg&amp;vw=432&amp;vh=240&amp;ap=0&amp;ti=848&amp;introDuration=15330&amp;adDuration=4000&amp;postAdDuration=830&amp;adKeys=talk=simon_sinek_how_great_leaders_inspire_action;year=2009;theme=not_business_as_usual;theme=unconventional_explanations;theme=new_on_ted_com;event=TEDxPuget+Sound+;&amp;preAdTag=tconf.ted/embed;tile=1;sz=512x288;" /><param name="src" value="http://video.ted.com/assets/player/swf/EmbedPlayer.swf" /><param name="bgcolor" value="#ffffff" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="446" height="326" src="http://video.ted.com/assets/player/swf/EmbedPlayer.swf" flashvars="vu=http://video.ted.com/talks/dynamic/SimonSinek_2009X-medium.flv&amp;su=http://images.ted.com/images/ted/tedindex/embed-posters/SimonSinek-2009X.embed_thumbnail.jpg&amp;vw=432&amp;vh=240&amp;ap=0&amp;ti=848&amp;introDuration=15330&amp;adDuration=4000&amp;postAdDuration=830&amp;adKeys=talk=simon_sinek_how_great_leaders_inspire_action;year=2009;theme=not_business_as_usual;theme=unconventional_explanations;theme=new_on_ted_com;event=TEDxPuget+Sound+;&amp;preAdTag=tconf.ted/embed;tile=1;sz=512x288;" bgcolor="#ffffff" wmode="transparent" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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		<title>An &#8220;Event Full&#8221; Year&#8230;</title>
		<link>http://www.circusblog.ca/an-event-full-year/</link>
		<comments>http://www.circusblog.ca/an-event-full-year/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 10:00:36 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Associations]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Event planning]]></category>
		<category><![CDATA[ISES]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[Vancouver]]></category>
		<category><![CDATA[Wedding planner]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=1632</guid>
		<description><![CDATA[This August, as I gear up for a busy fall with my fellow company members, there is another set of responsibilities which I&#8217;ve added to my already full plate. Aside from being a co-maid-of-honour in my beautiful sister&#8217;s February cirque wedding (yes, cirque wedding &#8211; more on that in future posts), along with co-directing our [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>This August, as I gear up for a busy fall with my fellow company members, there is another set of responsibilities which I&#8217;ve added to my already full plate.</p>
<div id="attachment_1719" class="wp-caption alignright" style="width: 282px">
	<a href="http://circusblog.ca/wp-content/uploads/2010/08/ISES-Toronto-Logo.jpg"><img class="size-full wp-image-1719" src="http://circusblog.ca/wp-content/uploads/2010/08/ISES-Toronto-Logo.jpg" alt="" width="282" height="176" /></a>
	<p class="wp-caption-text">ISES Toronto Chapter</p>
</div>
<p>Aside from being a co-maid-of-honour in my beautiful sister&#8217;s February cirque wedding (yes, cirque wedding &#8211; more on that in future posts), along with co-directing our aerial dance cirque company, I have been tasked to help orchestrate the up-coming meetings and events for the <a href="http://www.isestoronto.com/" target="_blank">International Special Events Society Toronto Chapter</a>.</p>
<p>It has been a privilege and an honour to volunteer in the past for ISES Toronto board duties. This year I am officially named &#8220;VP of Programs&#8221;  &#8211; quite the challenging role as I have big shoes to fill from past VPs who have developed extraordinary events for our members.</p>
<p>It&#8217;s helps too, that I have a dedicated team of fellow board members to work with, including crackerjack President Julie Brunjes from <a href="http://www.stardustevents.com/" target="_blank">Stardust Events</a> and phenomenal ISES veterans like Larry Cuthbertson of <a href="http://www.cuthbertsonevents.com/" target="_blank">Cuthbertson Entertainment and Events</a> to name a few.</p>
<p>I am also very excited about developing relationships with fellow ISES board members in <a href="http://www.ises-calgary.com/" target="_blank">Calgary</a> and <a href="http://www.isesvancouver.com/about.html" target="_blank">Vancouver</a>. There is some wonderful comradery that exists within the association community which I look forward to exploring and strengthening.</p>
<p>Some of the highlights that we&#8217;ve lined up for the 2010-2011 programming season include key note presentations from some of the most successful event professionals in the industry today.</p>
<p>Our upcoming events include:</p>
<div id="attachment_1752" class="wp-caption alignright" style="width: 198px">
	<a href="http://circusblog.ca/wp-content/uploads/2010/08/ISES-Toronto-Gala-20091.jpg"><img class="size-medium wp-image-1752" src="http://circusblog.ca/wp-content/uploads/2010/08/ISES-Toronto-Gala-20091-198x300.jpg" alt="" width="198" height="300" /></a>
	<p class="wp-caption-text">ISES Toronto Gala 2009</p>
</div>
<p>Speakers such as superstar event planner and author<a href="http://www.extraordinaryevents.net/ee_main.html" target="_blank"> Andrea Michaels</a>,  team building expert <a href="http://scottkress.com/" target="_blank">Scott Kress</a>, wedding planner extraordinaire <a href="http://www.sashasouzaevents.com/" target="_blank">Sasha Souza</a> and entertainment dynamo <a href="http://www.totalentertainment.com/" target="_blank">Michael Cerbelli</a> just to scratch the surface.</p>
<p>Check back <a href="http://www.isestoronto.com/coming.html" target="_blank">here</a> for the latest ISES Toronto events and I look forward to potentially seeing you out at one of our meetings.</p>
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		<title>Ten-hut! Bootcamp for Event Professionals</title>
		<link>http://www.circusblog.ca/ten-hut-bootcamp-for-event-professionals/</link>
		<comments>http://www.circusblog.ca/ten-hut-bootcamp-for-event-professionals/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 10:00:36 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Charitable Initiatives]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[How To...]]></category>
		<category><![CDATA[a2d2]]></category>
		<category><![CDATA[Arts and Entertainment]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[Event planning]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=1573</guid>
		<description><![CDATA[Ten-hut! Last year, my business partner and I attended a Toronto conference designed exclusively for special event planners, event suppliers and event entrepreneurs. Special Event Boot Camp Toronto Edition immerses conference participants in two days of non-stop learning which provides you with the opportunity to hone your skills as an event professional. I have to [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Ten-hut!</p>
<p>Last year, my business partner and I attended a Toronto conference designed exclusively for special event planners, event suppliers and event entrepreneurs.</p>
<div id="attachment_1617" class="wp-caption alignright" style="width: 203px">
	<a href="http://circusblog.ca/wp-content/uploads/2010/08/SEBC-2.jpg"><img class="size-full wp-image-1617" title="SEBC 2" src="http://circusblog.ca/wp-content/uploads/2010/08/SEBC-2.jpg" alt="" width="203" height="203" /></a>
	<p class="wp-caption-text">Special Event Boot Camp - Are you up to the challenge?</p>
</div>
<p><a href="http://specialeventbootcamp.com/next-boot-camp/" target="_blank">Special Event Boot Camp</a> Toronto Edition immerses conference participants in two days of non-stop learning which provides you with the opportunity to hone your skills as an event professional.</p>
<p>I have to say, SEBC was easily one of the most enriching and beneficial programs we had the pleasure of experiencing all year (which was an amazing boost given that 2009 was such a turbulent time). The connections and friendships that you create and carry forward are absolutely invaluable.</p>
<p>Add to that, this year (at SEBC 2010 Toronto Edition), the A2D2 troupes along with yours truly, had the privilege and the opportunity to conduct some of the SEBC Dance Zones along with a special zone dedicated to Cause Marketing entitled &#8220;<em>Cause we want to.</em>&#8220;  This zone centered around the importance of orchestrating events which benefit a meaningful purpose. ie <a href="http://www.a2d2.ca/cirque-tea-party.php" target="_blank">Events which raise funds and awareness</a> for your favorite people, charitable organizations and groups in need. Suffice to say, all A2D2 members involved in this year&#8217;s presentation felt honored to share our fund raising experiences with our fellow SEBC Drill Sergeants and Privates.</p>
<p>SEBC is the brain child and exclusive creation of event-planner extraordinaire <a href="http://specialeventbootcamp.com/2009-leaders/" target="_blank">Carol Moxam</a>. Carol not only embodies the true spirit of entrepreneurship, but she also carries with her an intense passion and love for her industry. I ask you &#8211; Who wouldn&#8217;t want to be surrounded by this kind of positive energy?</p>
<p>If you are interested in creating connections, developing your skills, and expanding your knowledge base, I encourage you to check out future <a href="http://specialeventbootcamp.com/next-boot-camp/" target="_blank">Special Event Boot Camp events</a>.You will be so glad that you took the time to invest in yourself and in your career as an events professional.</p>
<div id="attachment_1620" class="wp-caption alignright" style="width: 240px">
	<a href="http://circusblog.ca/wp-content/uploads/2010/08/Special-Event-Boot-Camp_3.jpg"><img class="size-medium wp-image-1620  " title="Special Event Boot Camp_3" src="http://circusblog.ca/wp-content/uploads/2010/08/Special-Event-Boot-Camp_3-300x225.jpg" alt="" width="240" height="180" /></a>
	<p class="wp-caption-text">A2D2&#39;s Julie, Elisa, Samantha and Carolyn conducting an exclusive SEBC Zone</p>
</div>
<p>Over and out.</p>
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		<title>Five Tips to Survive the Countdown to Showtime</title>
		<link>http://www.circusblog.ca/five-tips-to-survive-the-countdown-to-showtime/</link>
		<comments>http://www.circusblog.ca/five-tips-to-survive-the-countdown-to-showtime/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 04:12:05 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Charitable Initiatives]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[How To...]]></category>
		<category><![CDATA[Tips]]></category>
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		<category><![CDATA[Performing Arts]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=1526</guid>
		<description><![CDATA[As many of you know, my partners and I recently completed and executed our second annual fund raising cirque show. In the circus, dance, and theater worlds the countdown to showtime can be both an exciting and stressful time. On the one hand you have all of the magic and beauty of the creative process, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>As many of you know, my partners and I recently completed and executed our second annual <a href="http://www.a2d2.ca/cirque-tea-party.php" target="_blank">fund raising cirque show</a>.</p>
<div id="attachment_1554" class="wp-caption alignright" style="width: 217px">
	<a href="http://circusblog.ca/wp-content/uploads/2010/07/Cirque-Tea-Party_Full-CAST_June-27th-2010.jpg"><img class="size-medium wp-image-1554  " title="Cirque Tea Party_Full CAST_June 27th 2010" src="http://circusblog.ca/wp-content/uploads/2010/07/Cirque-Tea-Party_Full-CAST_June-27th-2010-217x300.jpg" alt="" width="217" height="300" /></a>
	<p class="wp-caption-text">A2D2&#39;s Cirque Tea Party in support of the Canadian Paraplegic Association</p>
</div>
<p>In the circus, dance, and theater worlds the countdown to showtime can be both an exciting and stressful time.</p>
<p>On the one hand you have all of the magic and beauty of the creative process, and on the other hand you have all of the details (major and minor) which you must manage and often juggle in order to keep your head above water and ultimately follow through with successful execution.</p>
<p>Below are a few pointers which I find helpful in streamlining our planning process. As always, there are rush/last minute items which come up, but if you can prepare as much as possible ahead of time you will set yourself (and your amazing event) up for success.</p>
<p><strong>1.</strong><strong> Create Lists (lots of them)</strong></p>
<p>Lists are a cornerstone of the production world. Where would we be without our lists?! Be sure that everyone involved helps to check and double check your list items. Just one missed item can spell disaster (or extreme inconvenience) for you and your team on-site/the day of your event!</p>
<p><strong>2. Gather together a great team and delegate</strong></p>
<p>Hmmm.</p>
<p>Delegating has never been a forte of mine but in this biz it is absolutely necessary. I am fortunate enough to have two phenomenal partners who will stop at nothing to carry out all of their tasks so I am constantly motivated and inspired by their energy to follow through with the items which I&#8217;ve been delegated.</p>
<p>Need more hands? Then don&#8217;t be afraid to <em>ask</em> for more help. You&#8217;ll be surprised by how many people are willing (and happy) to step up to the plate.</p>
<p><strong>3. Communicate (constantly)</strong></p>
<div id="attachment_1557" class="wp-caption alignright" style="width: 300px">
	<strong><strong><a href="http://circusblog.ca/wp-content/uploads/2010/07/Cirque-Tea-Party_Trio_June-27th-2010.jpg"><img class="size-medium wp-image-1557 " title="Cirque Tea Party_Trio_June 27th 2010" src="http://circusblog.ca/wp-content/uploads/2010/07/Cirque-Tea-Party_Trio_June-27th-2010-300x208.jpg" alt="" width="300" height="208" /></a></strong></strong>
	<p class="wp-caption-text">Cirque Tea Party interactive characters</p>
</div>
<p><strong> </strong></p>
<p>There is nothing worse then making assumptions. Having sign-offs and important communications IN WRITING saves all parties involved a great deal of trouble. It never hurts to double check, triple check and repeat yourself. Phone conversations are fine &#8211; but emails, face-to-face team meetings and contracts are your best bets.</p>
<p><strong>4. Take Care of Yourself (and encourage your colleagues to do the same!)<br />
</strong></p>
<p>This is an important one.</p>
<p>Unfortunately I have a history of ambulance rides the night before our large-scale productions. (Whoops!)</p>
<p>Lack of sleep, extreme fatigue, discombobulated eating schedules combined with high stress can be a recipe for disaster. TAKE CARE! Just remember, you are no good to anybody if you are stuck in an emergency room!<strong><br />
</strong></p>
<p><strong>5. Remember WHY you are doing this&#8230;</strong></p>
<p>A great book comes to mind on this topic <a href="http://www.amazon.com/Start-Why-Leaders-Inspire-Everyone/dp/1591842808?&amp;camp=212361&amp;creative=383957&amp;linkCode=waf&amp;tag=singulasympos-20" target="_blank">Start with Why</a> by Simon Sinek.</p>
<p>It is<em> so important</em> to keep reminding yourself and the team of WHY you are putting forth hard work and great effort. If you are successful in communicating your motivation to others, chances are, your team will be inspired and moved to engage 100%.</p>
<p>If, for some reason you do become de-motivated, read this<a href="http://sethgodin.typepad.com/seths_blog/2010/06/six-things-about-deadlines.html?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+typepad%2Fsethsmainblog+%28Seth%27s+Blog%29" target="_blank"> article about deadlines</a> &#8211; I find a good kick in the pants is needed!</p>
<p>What do you find helpful when you are planning for showtime? I find this countdown business to be a constant work-in-progress and I look forward to your suggestions!</p>
<p>3&#8230;2&#8230;1&#8230;ACTION!</p>
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		<title>I Believe She&#8217;s Amazing</title>
		<link>http://www.circusblog.ca/i-believe-shes-amazing/</link>
		<comments>http://www.circusblog.ca/i-believe-shes-amazing/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 03:25:17 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Charitable Initiatives]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Get Inspired]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Kim MacGregor]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=1534</guid>
		<description><![CDATA[Last summer, while attending Special Event Boot Camp, my partner Elisa and I had the pleasure of meeting the inspirational trail-blazer and humanitarian, Kim Bourne MacGregor. This past fall, Kim launched a grassroots movement to unite and inspire 1,000,000 women around the world to recognize the amazing women in their lives-in memory of her dear [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Last summer, while attending <a href="http://specialeventbootcamp.com/" target="_blank">Special Event Boot Camp</a>, my partner Elisa and I had the pleasure of meeting the inspirational trail-blazer and humanitarian, <a href="http://www.ibelieveshesamazing.com/" target="_blank">Kim Bourne MacGregor</a>.</p>
<p>This past fall, Kim launched a grassroots movement to unite and inspire  1,000,000 women around the world to recognize the amazing women in their  lives-in memory of her dear friend Erika Heller, who lost her  four-year battle with colon cancer on May 28, 2009, at 31 years old,  just two weeks shy of her one-year wedding anniversary.</p>
<p>Elisa and I were (and still are) so moved by Kim&#8217;s love of her lost friend, and passion and dedication to her mission, that we are committed to helping Kim reach her goal.</p>
<p>Please (1) <strong>watch this video</strong>, (2) <strong>pass it on</strong>, and (3) visit <a href="http://www.ibelieveshesamazing.com/" target="_blank">Kim&#8217;s website</a> to tell a special woman in your life <em>why you believe she&#8217;s amazing! </em></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="640" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/qfcKvevod3k&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="640" height="385" src="http://www.youtube.com/v/qfcKvevod3k&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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		<title>Whhhooo R U?</title>
		<link>http://www.circusblog.ca/whhhooo-r-u/</link>
		<comments>http://www.circusblog.ca/whhhooo-r-u/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 14:15:45 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Charitable Initiatives]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[Caterpillar]]></category>
		<category><![CDATA[circus]]></category>
		<category><![CDATA[Circuses]]></category>
		<category><![CDATA[Performing Arts]]></category>
		<category><![CDATA[Tea (meal)]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=1494</guid>
		<description><![CDATA[She often can be found lounging on a leaf mid-afternoon, or weaving her silken cocoon (at her leisure of course), which will eventually transform her into a gorgeous butterfly. This creature doesn&#8217;t just perform the same old tricks&#8230; Not a chance. Our Caterpillar is a master hand-balancer and aerialist who specializes in the &#8220;wow&#8221; factor! [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>She often can be found lounging on a leaf mid-afternoon, or weaving her silken cocoon (at her leisure of course), which will eventually transform her into a gorgeous butterfly.</p>
<div id="attachment_1497" class="wp-caption alignright" style="width: 240px">
	<a href="http://circusblog.ca/wp-content/uploads/2010/06/MG_9282-31.jpg"><img class="size-large wp-image-1497   " title="A2D2, Cirque Tea Party, Caterpillar" src="http://circusblog.ca/wp-content/uploads/2010/06/MG_9282-31-613x1024.jpg" alt="" width="240" height="401" /></a>
	<p class="wp-caption-text">A2D2, Cirque Tea Party, Caterpillar</p>
</div>
<p>This creature doesn&#8217;t just perform the same old tricks&#8230;</p>
<p>Not a chance.</p>
<p>Our Caterpillar is a master hand-balancer and aerialist who specializes in the &#8220;wow&#8221; factor!</p>
<p>Fabulous florals and air born side-kicks are her best friends along with several other-worldly creatures.</p>
<p>Still wondering whhhooo she is?</p>
<p>Visit her in <a href="http://www.a2d2.ca/cirque-tea-party.php" target="_blank">Wonderland</a> on Sunday June 27th to find out!</p>
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<li class="zemanta-article-ul-li"><a href="http://circusblog.ca/meet-the-mad-hatter/">Meet the Mad Hatter&#8230;</a> (circusblog.ca)</li>
<li class="zemanta-article-ul-li"><a href="http://circusblog.ca/six-impossible-things/">Six Impossible Things</a> (circusblog.ca)</li>
<li class="zemanta-article-ul-li"><a href="http://www.prweb.com/releases/042010/le-grand-cirque-destin/prweb3856064.htm">Le Grand Cirque Headlines Memorial Day Weekend on Emerald Coast</a> (prweb.com)</li>
</ul>
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		<item>
		<title>Following the White Rabbit</title>
		<link>http://www.circusblog.ca/following-the-white-rabbit/</link>
		<comments>http://www.circusblog.ca/following-the-white-rabbit/#comments</comments>
		<pubDate>Mon, 24 May 2010 03:32:38 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Charitable Initiatives]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Alice in Wonderland]]></category>
		<category><![CDATA[Alice's Adventures in Wonderland]]></category>
		<category><![CDATA[Cirque Tea Party]]></category>
		<category><![CDATA[Mad Hatter]]></category>
		<category><![CDATA[White Rabbit]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=1463</guid>
		<description><![CDATA[Specializing in time management, marathon running and excessive jumping, our White Rabbit is as high strung as they come! Why so stressed you ask? She&#8217;s late of course! For our white rabbit, there is absolutely nothing more dreadful then being late &#8220;for a very important date.&#8221; While other rabbits are busy doing busy work, our [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Specializing in time management, marathon running and excessive jumping, our White Rabbit is as high strung as they come!</p>
<div id="attachment_1466" class="wp-caption alignright" style="width: 257px">
	<a href="http://a2d2cirqueteaparty.eventbrite.com/"><img class="size-large wp-image-1466   " title="White Rabbit" src="http://circusblog.ca/wp-content/uploads/2010/05/MG_9720-2-595x1024.jpg" alt="" width="257" height="442" /></a>
	<p class="wp-caption-text">A2D2</p>
</div>
<p>Why so stressed you ask?</p>
<p>She&#8217;s late of course!</p>
<p>For our white rabbit, there is absolutely nothing more dreadful then being late &#8220;<a href="http://www.a2d2.ca/cirque-tea-party.php" target="_blank">for a very important date</a>.&#8221;</p>
<p>While other rabbits are busy doing busy work, our hyper-hopper engages in important work which, she hopes, will one day change the world.</p>
<p>The White Rabbit&#8217;s world will have a cure for spinal cord disabilities through amazing organizations such as the <a href="http://www.cpaont.org/" target="_blank">Canadian Paraplegic Association</a> at the forefront of revolutionary transformations in the field.</p>
<p>The clock is ticking&#8230;</p>
<p>Will you be late?</p>
<p><a href="http://a2d2cirqueteaparty.eventbrite.com/" target="_blank">Only time will tell.</a></p>
<p style="text-align: center;"><script type="text/javascript">// <![CDATA[
 google_ad_client = "pub-2655579460961304"; /* Circus Blog Sidebar, created 11/15/09 */ google_ad_slot = "3800628327"; google_ad_width = 336; google_ad_height = 280;
// ]]&gt;</script><br />
<script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript">
</script></p>
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		<item>
		<title>&#8220;It was meant to be&#8221;</title>
		<link>http://www.circusblog.ca/it-was-meant-to-be/</link>
		<comments>http://www.circusblog.ca/it-was-meant-to-be/#comments</comments>
		<pubDate>Fri, 21 May 2010 01:36:56 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Get Inspired]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[Procrastination]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=1454</guid>
		<description><![CDATA[I often catch myself saying &#8220;It must have been meant to be!&#8221; Hmmm. Is this really the case? I find when I&#8217;m &#8220;doing&#8221; I have an awful lot of &#8220;it was meant to be&#8221; experiences. Likewise, when I&#8217;ll delaying, procrastinating, thinking and sitting, I tend not to have so many of those moments. Is it [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I often catch myself saying &#8220;It must have been meant to be!&#8221;</p>
<p>Hmmm.</p>
<p>Is this really the case?</p>
<p>I find when I&#8217;m &#8220;doing&#8221; I have an awful lot of &#8220;it was meant to be&#8221; experiences.</p>
<p>Likewise, when I&#8217;ll delaying, procrastinating, thinking and sitting, I tend not to have so many of those moments.</p>
<p>Is it a coincidence?</p>
<p>There is a famous saying which goes something like this: &#8220;The harder I work, the luckier I am.&#8221;</p>
<p>So, does that mean that all of the hard workers are likewise the &#8220;lucky&#8221; ones?</p>
<p>Perhaps.</p>
<p>I know one thing for sure &#8211; when I am fired up and passionate about what I&#8217;m doing &#8211; the stars seem to align.</p>
<p>When I&#8217;m down in the dumps, grumpy, or dis-bonded, everything seems to fall apart.</p>
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<li class="zemanta-article-ul-li"><a href="http://www.ismckenzie.com/are-you-a-procrastinator/">Are you a procrastinator?</a> (ismckenzie.com)</li>
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		<title>Meet the Mad Hatter&#8230;</title>
		<link>http://www.circusblog.ca/meet-the-mad-hatter/</link>
		<comments>http://www.circusblog.ca/meet-the-mad-hatter/#comments</comments>
		<pubDate>Sun, 16 May 2010 20:06:02 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Charitable Initiatives]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Get Inspired]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Cirque Tea Party Details Date]]></category>
		<category><![CDATA[Mad Hatter]]></category>
		<category><![CDATA[Mississauga Ontario]]></category>
		<category><![CDATA[Ontario]]></category>
		<category><![CDATA[Show Venue]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[Tim Burton]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=1442</guid>
		<description><![CDATA[A ring master of sorts, our mad hatter is accustomed to behaving erratically around friends, frequently mixing up words and phrases, and otherwise discombobulating his afternoon teas. What makes our hatter remarkable is his ability to transform a neat and orderly affair into an upside-down, topsy-turvy, cirque-tacular experience. The reasons behind his &#8220;madness&#8221; are as [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>A ring master of sorts, our mad hatter is accustomed to behaving erratically around friends, frequently mixing up words and phrases, and otherwise discombobulating his afternoon teas.</p>
<div id="attachment_1443" class="wp-caption alignright" style="width: 307px">
	<a href="http://a2d2cirqueteaparty.eventbrite.com/"><img class="size-full wp-image-1443 " title="Mad Hatter_Blog Post Pic" src="http://circusblog.ca/wp-content/uploads/2010/05/Mad-Hatter_Blog-Post-Pic.jpg" alt="" width="307" height="202" /></a>
	<p class="wp-caption-text">A2D2&#39;s Mad Hatter, Cirque Tea Party </p>
</div>
<p>What makes our hatter remarkable is his ability to transform a neat and orderly affair into an upside-down, topsy-turvy, <a href="http://a2d2cirqueteaparty.eventbrite.com/" target="_blank">cirque-tacular experience</a>.</p>
<p>The reasons behind his &#8220;madness&#8221; are as follows:</p>
<p>The mad hatter frequently engages in&#8230;</p>
<ul>
<li>More dreaming and less sleeping</li>
<li>More doing and less planning</li>
<li>More action and less re-action</li>
<li>More jokes and less tears</li>
<li>More treats and less tricks</li>
</ul>
<p>You may call him &#8220;mad&#8221; but understand that &#8220;all the best people are.&#8221;</p>
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<li class="zemanta-article-ul-li"><a href="http://r.zemanta.com/?u=http%3A//www.nytimes.com/2010/03/07/weekinreview/07ryan.html%3Fpartner%3Drss%26amp%3Bemc%3Drss&amp;a=14267260&amp;rid=f353f94c-861f-474e-95b5-7ef0041e1401&amp;e=aa67a05e3feb2c2ca14dbb5b1563fdef">&#8216;Mad as a Hatter&#8217;: The History of a Simile</a> (nytimes.com)</li>
<li class="zemanta-article-ul-li"><a href="http://media.gunaxin.com/mad-hatter-looks-like-clown/47838">What&#8217;s Up With the Mad Hatter?</a> (media.gunaxin.com)</li>
</ul>
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		<title>Feeling Uninspired?</title>
		<link>http://www.circusblog.ca/feeling-uninspired/</link>
		<comments>http://www.circusblog.ca/feeling-uninspired/#comments</comments>
		<pubDate>Mon, 10 May 2010 01:53:20 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Get Inspired]]></category>
		<category><![CDATA[How To...]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=1424</guid>
		<description><![CDATA[It happens to all of us. Sometimes we &#8220;have it&#8221; and sometimes it elludes us. The &#8220;it&#8221; I&#8217;m talking about is inspiration. When I&#8217;m excited and passionate about a project &#8211; everything seems to flow. On the flip side, when I am unmoved or even bored by what it is I&#8217;m doing &#8211; everything seems [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>It happens to all of us.</p>
<div id="attachment_1426" class="wp-caption alignright" style="width: 300px">
	<a href="http://circusblog.ca/wp-content/uploads/2010/05/Bright-Ideas.jpg"><img class="size-medium wp-image-1426" title="Bright Ideas" src="http://circusblog.ca/wp-content/uploads/2010/05/Bright-Ideas-300x199.jpg" alt="" width="300" height="199" /></a>
	<p class="wp-caption-text">Inspiration = Bright Ideas</p>
</div>
<p>Sometimes we &#8220;have it&#8221; and sometimes it elludes us.</p>
<p>The &#8220;it&#8221; I&#8217;m talking about is inspiration.</p>
<p>When I&#8217;m excited and passionate about a project &#8211; everything seems to flow. On the flip side, when I am unmoved or even bored by what it is I&#8217;m doing &#8211; everything seems to be an agonizing struggle.</p>
<p>Sound familiar?</p>
<p>If so, I&#8217;ve re-posted two awesome articles that graced the blogosphere this week which I know you&#8217;ll enjoy.</p>
<p>Looking for a little inspiration? Then check out these posts and let me know if you can&#8217;t find the fire in your belly.</p>
<p>Enjoy!</p>
<p><a href="http://www.copyblogger.com/motivation-and-beliefs/?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+Copyblogger+%28Copyblogger%29" target="_blank">Beyond Motivation</a></p>
<p><a href="http://sethgodin.typepad.com/seths_blog/2010/05/where-do-you-find-good-ideas.html?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+typepad%2Fsethsmainblog+%28Seth%27s+Blog%29" target="_blank">Where are all the good ideas</a>?</p>
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		<title>Sometimes Life is Heavy&#8230;</title>
		<link>http://www.circusblog.ca/sometimes-life-is-heavy/</link>
		<comments>http://www.circusblog.ca/sometimes-life-is-heavy/#comments</comments>
		<pubDate>Sat, 01 May 2010 21:04:40 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Dance]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[Arts and Entertainment]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Distillery District]]></category>
		<category><![CDATA[Downtown Toronto]]></category>
		<category><![CDATA[Performing Arts]]></category>
		<category><![CDATA[Toronto]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=1407</guid>
		<description><![CDATA[This week I had the pleasure of watching one of Toronto&#8217;s hottest contemporary Dance Companies, Desiraeda Dance Theatre, perform their newest creation WEIGHT. The show is a passionate, hard-hitting, raw dance production which explores the depths of human relationships and all of its complexities. Exquisite choreography by the fabulous Niki Wozniak and stunning dancers combined [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>This week I had the pleasure of watching one of Toronto&#8217;s hottest contemporary Dance Companies, Desiraeda Dance Theatre, perform their newest creation WEIGHT.</p>
<div id="attachment_1415" class="wp-caption alignright" style="width: 235px">
	<a href="http://circusblog.ca/wp-content/uploads/2010/05/Weight_Laura.jpg"><img class="size-medium wp-image-1415 " title="Weight_Laura" src="http://circusblog.ca/wp-content/uploads/2010/05/Weight_Laura-235x300.jpg" alt="" width="235" height="300" /></a>
	<p class="wp-caption-text">&quot;Weight&quot; dancer Laura Ovcjak</p>
</div>
<p>The show is a passionate, hard-hitting, raw dance production which explores the depths of human relationships and all of its complexities. Exquisite choreography by the fabulous Niki Wozniak and stunning dancers combined to make WEIGHT an A2D2 fave.</p>
<p>WEIGHT opened Thursday at 8:00 PM at Dancemakers in the Distillery District, downtown Toronto. The show runs through to Saturday May 1st&#8230;Don&#8217;t miss your chance to see this beautiful show! I loved it and I know you&#8217;ll enjoy it as well <img src='http://www.circusblog.ca/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Dates &amp; Times: Thursday, April 29th at 8pm<br />
Friday, April 30th at 8pm<br />
Saturday May  1st at 2pm and 8pm</p>
<p>Location: The Dancemakers Centre for Creation<br />
The  Historic Distillery District<br />
55 Mill St., Building #58<br />
Studio 313<br />
(entrance  is through the Cannery Building door,<br />
located on Trinity St.)</p>
<p>Tickets:  $25 General Admission, $20 Students &amp; Seniors</p>
<p>You  can pick up tickets at the door or online at</p>
<p><a href="http://desiraedapresentsweight.eventbrite.com/" target="_blank">http://desiraedapresentsweight.eventbrite.com/</a></p>
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		<title>Six Impossible Things</title>
		<link>http://www.circusblog.ca/six-impossible-things/</link>
		<comments>http://www.circusblog.ca/six-impossible-things/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 00:39:33 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Charitable Initiatives]]></category>
		<category><![CDATA[Circus News]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Get Inspired]]></category>
		<category><![CDATA[Alice's Adventures in Wonderland]]></category>
		<category><![CDATA[AliceInWonderland]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Mad Hatter]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[Tim Burton]]></category>
		<category><![CDATA[Tony Horton]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=1361</guid>
		<description><![CDATA[Image via Wikipedia &#8220;Sometimes I dream up six impossible things before breakfast&#8221; - Alice, Tim Burton&#8217;s Alice in Wonderland For the second year running, my incredible sisters/business partners and I are embarking on one of the most challenging endeavors undertaken by our company. We are self-producing another full-scale cirque production in which all proceeds will [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="zemanta-img" style="margin: 1em; display: block;">
<div>
<dl class="wp-caption alignright" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/Image:Teaparty.svg"><img title="{{de|Illustration of &quot;A Mad Tea Party&amp;quo..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/7/76/Teaparty.svg/300px-Teaparty.svg.png" alt="{{de|Illustration of &quot;A Mad Tea Party&amp;quo..." width="300" height="228" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/Image:Teaparty.svg">Wikipedia</a></dd>
</dl>
</div>
</div>
<p>&#8220;Sometimes I dream up six impossible things before breakfast&#8221;</p>
<p>-<em> Alice, Tim Burton&#8217;s Alice in Wonderland<br />
</em></p>
<p>For the second year running, my incredible sisters/business partners and I are embarking on one of the most challenging endeavors undertaken by our company. We are self-producing another full-scale cirque production in which all proceeds will be donated to one of our favorite spinal research organizations &#8211; the <a href="http://www.cpaont.org/" target="_blank"><strong>Canadian Paraplegic Association</strong></a>.</p>
<p>Seeing as 2010 is the year of Tim Burton&#8217;s Alice in Wonderland, we decided to create a topsy-turvy, up-side-down event based loosely on the Mad Hatter&#8217;s afternoon tea.</p>
<p>Ladies and gentleman, I give you, the second annual Cirque-tacular production:</p>
<p><strong><a href="http://www.a2d2.ca/cirque-tea-party.php" target="_blank">Cirque Tea Party!</a></strong> aka<strong> impossible thing #1</strong></p>
<p><strong>Impossible thing #2</strong> Selling out the house. We did last year with <a href="http://www.a2d2.ca/cirquetacular-sds.php" target="_blank">Cirque-tacular and the Seven Deadly Sins</a> (despite the naysayers and the economic downturn) and we&#8217;ll do it again. This year we are offering a delicious lunch, plus decadent one-of-a-kind desserts, plus a fabulous full-scale cirque show for $55. You can purchase your tickets here:</p>
<p><strong><a href="http://a2d2cirqueteaparty.eventbrite.com/" target="_blank">Cirque Tea Party Tickets</a></strong></p>
<p><strong>Impossible thing #3</strong> Reaching and surpassing our fund raising bench mark. Last year we raised $7,500. I say, we&#8217;re going to top that figure because we are so excited to put in the hard work to make the dream a reality. As P90X coach Tony Horton would say: &#8220;BRING IT!&#8221;</p>
<p><strong>Impossible thing #4 </strong>Putting it all together at lightning speed. Two months and counting&#8230;Tick, tick, tick.</p>
<p><strong>Impossible thing #5 </strong>Gathering another group of dedicated sponsors<strong> </strong>and silent auction donors. If you are interested in contributing to this amazing event please do get in touch with us via email at <strong>info@a2d2.ca </strong></p>
<p><strong>Impossible thing #6 </strong>Knowing someone who is affected by a spinal cord injury.<strong> </strong>The  positive attitudes, patience and bravery of people who live with spinal cord disabilities should be recognized in a meaningful way. Raising funds for organizations which step in to help is of the utmost importance.</p>
<p>So the question remains &#8211; How far down the rabbit hole will you travel?</p>
<p>I encourage you to <a href="http://a2d2cirqueteaparty.eventbrite.com/" target="_blank">buy your tickets</a>, come out and enjoy an incredible show, and support an amazing initiative.</p>
<p>See you in the audience ~</p>
<div id="attachment_1379" class="wp-caption aligncenter" style="width: 604px">
	<a href="http://circusblog.ca/wp-content/uploads/2010/04/CIRQUE-TEA-PARTY-POSTER_23.jpg"><img class="size-large wp-image-1379     " title="CIRQUE TEA PARTY POSTER_2" src="http://circusblog.ca/wp-content/uploads/2010/04/CIRQUE-TEA-PARTY-POSTER_23-1024x778.jpg" alt="" width="604" height="459" /></a>
	<p class="wp-caption-text">A2D2&#39;s Cirque Tea Party, Mississauga ON, Sunday June 27, 2010</p>
</div>
<p style="text-align: left;"><strong>A2D2&#8242;s Cirque Tea Party Details<br />
</strong></p>
<p style="text-align: left;"><strong>Date:</strong> Sunday June 27, 2010</p>
<p style="text-align: left;"><strong>Time:</strong> 1:00 PM Pre-Show 2:00 PM Lunch and Show</p>
<p style="text-align: left;"><strong>Venue:</strong> Renaissance by the Creek, 3045 Southcreek Road, Mississauga Ontario, Canada</p>
<p style="text-align: left;"><strong>Attire:</strong> As &#8220;mad&#8221; as you please <img src='http://www.circusblog.ca/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p style="text-align: left;"><strong>Tickets:<a href="http://a2d2cirqueteaparty.eventbrite.com/" target="_blank"> </a></strong><a href="http://a2d2cirqueteaparty.eventbrite.com/" target="_blank">http://a2d2cirqueteaparty.eventbrite.com/</a></p>
<p style="text-align: left;">
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		<title>Trail Blazers</title>
		<link>http://www.circusblog.ca/trail-blazers/</link>
		<comments>http://www.circusblog.ca/trail-blazers/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 10:00:31 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Get Inspired]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[Risk]]></category>
		<category><![CDATA[Trail]]></category>

		<guid isPermaLink="false">http://circusblog.ca/?p=1338</guid>
		<description><![CDATA[&#8220;Do not follow where the path leads. Go instead where there is no path and leave a trail.&#8221; -Anonymous Making your own way is scary &#8211; that&#8217;s a fact. Why is this the case? The road &#8220;less traveled&#8221; can sometimes seem to be a daunting and intimidating prospect. I suppose we all have to struggle [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>&#8220;Do not follow where the path leads. Go instead where there is no path and leave a trail.&#8221; <em>-Anonymous</em></p>
<div id="attachment_1347" class="wp-caption alignright" style="width: 200px">
	<em><em><a href="http://circusblog.ca/wp-content/uploads/2010/04/Jump-For-Joy.jpg"><img class="size-medium wp-image-1347" title="Joyful Jumping Woman" src="http://circusblog.ca/wp-content/uploads/2010/04/Jump-For-Joy-200x300.jpg" alt="" width="200" height="300" /></a></em></em>
	<p class="wp-caption-text">Create your own path and reap the rewards!</p>
</div>
<p><em> </em></p>
<p>Making your own way is scary &#8211; that&#8217;s a fact<em>.</em></p>
<p>Why is this the case?</p>
<p>The road &#8220;less traveled&#8221; can sometimes seem to be a daunting and intimidating prospect.</p>
<p>I suppose we all have to struggle to face a barren landscape compared to the smoothly paved roads set out for friends, family, and colleagues who choose to play it safe.</p>
<p>It&#8217;s tempting to follow them&#8230;Very tempting indeed.</p>
<p>However, there are rewards for those who take risks. For those people who choose<em> not</em> to act like robots just going through the motions.</p>
<p>Rewards such as joy and satisfaction and sometimes money.</p>
<p>Risk taking can mean different things to different people. For example, going out of your way to help a customer, presenting an out-of-the-box idea to your boss (even if it might flop), starting your own business in a field that you love (even if everyone else is advising you against it).</p>
<p>I say &#8211; take risks, be brave, and most importantly, create your own trail!</p>
<p>What do you say?</p>
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