Stress

Stress, Anxiety, and Internal Warfare

by Julie

“Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.” -Natalie Goldberg Stress. Who needs it? Anxiety (fearing fear) – even less helpful. Beating yourself up, repeatedly telling yourself that you’re no good, [...]

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